IRL Declan Gavigan
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:04:39 (Dublin 2025) · Doubles Men 1:06:31 (Milan 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:49 faster (1:10:28 to 1:04:39).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dublin 2025 13 Nov 2025what the whole field did → | Open Men · 35-39 | 1:04:39 | top 5% 113/2,325 | 33:15 | 28:07 | 3:22 | splitsSkiErg4:04Sled push2:15Sled pull3:27Burpee broad jump4:49Row4:07Farmers carry1:26Sandbag lunges3:48Wall balls4:11Run 12:33Run 24:24Run 34:38Run 44:37Run 54:36Run 64:32Run 74:36Run 83:23Full report for this race → |
| Rome 2025 27 Sept 2025what the whole field did → | Open Men · 35-39 | 1:06:18 | top 7% 133/1,999 | 32:14 | 29:02 | 5:06 | splitsSkiErg4:13Sled push2:32Sled pull3:34Burpee broad jump4:32Row4:27Farmers carry1:46Sandbag lunges3:48Wall balls4:10Run 15:00Run 23:42Run 33:48Run 43:49Run 53:52Run 63:54Run 73:50Run 84:22Full report for this race → |
| Málaga 2025 21 Mar 2025what the whole field did → | Open Men · 35-39 | 1:07:36 | top 10% 144/1,501 | 33:52 | 28:48 | 5:00 | splitsSkiErg4:06Sled push2:41Sled pull3:35Burpee broad jump3:58Row4:24Farmers carry1:37Sandbag lunges4:17Wall balls4:10Run 13:52Run 24:07Run 34:21Run 44:12Run 54:20Run 64:18Run 74:17Run 84:28Full report for this race → |
| Dublin 2024 15 Nov 2024what the whole field did → | Open Men · 35-39 | 1:10:28 | top 11% 182/1,766 | 36:40 | 29:18 | 4:35 | splitsSkiErg4:04Sled push2:13Sled pull3:14Burpee broad jump4:07Row4:17Farmers carry1:29Sandbag lunges4:06Wall balls5:48Run 12:58Run 24:51Run 35:01Run 44:57Run 55:07Run 64:53Run 75:14Run 83:43Full report for this race → |
| Milan 2024 18 Oct 2024team: Declan Gavigan, Niall Shannonwhat the whole field did → | Doubles Men · team 30-39 | 1:06:31 | top 10% 55/572 | 36:46 | 24:27 | 5:22 | splitsSkiErg3:55Sled push1:45Sled pull3:16Burpee broad jump2:33Row4:13Farmers carry1:32Sandbag lunges3:13Wall balls4:00Run 15:43Run 24:27Run 34:35Run 44:29Run 54:41Run 64:41Run 74:31Run 83:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin 2025, against 2,325 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Declan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:04:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
