GBR Declan Braddock
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:14:10 (Las Vegas 2026) · Doubles Men 1:01:05 (Cologne 2025) · Doubles Mixed 1:16:56 (Birmingham 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Las Vegas 2026 21 Feb 2026what the whole field did → | Open Men · 30-34 | 1:14:10 | top 9% 147/1,736 | 36:32 | 31:57 | 5:46 | splitsSkiErg4:10Sled push3:03Sled pull3:37Burpee broad jump4:22Row4:28Farmers carry2:11Sandbag lunges4:46Wall balls5:20Run 12:54Run 24:33Run 35:02Run 44:49Run 54:59Run 64:48Run 74:38Run 84:53Full report for this race → |
| Manchester 2026 22 Jan 2026team: Matthew Dytham, Declan Braddockwhat the whole field did → | Doubles Men · team 30-34 | 1:09:48 | top 40% 628/1,596 | 42:59 | 23:10 | 3:44 | splitsSkiErg3:35Sled push1:43Sled pull3:03Burpee broad jump2:50Row4:13Farmers carry1:20Sandbag lunges2:55Wall balls3:31Run 14:22Run 24:54Run 38:22Run 45:07Run 55:22Run 65:17Run 75:19Run 84:20Full report for this race → |
| Birmingham 2025 23 Oct 2025team: Kerie Hale, Declan Braddockwhat the whole field did → | Doubles Mixed · team 35-39 | 1:16:56 | top 40% 856/2,158 | 43:55 | 27:23 | 5:44 | splitsSkiErg4:12Sled push2:18Sled pull3:29Burpee broad jump3:46Row4:26Farmers carry1:32Sandbag lunges3:45Wall balls3:55Run 16:14Run 25:15Run 35:16Run 45:20Run 55:26Run 65:19Run 75:23Run 85:46Full report for this race → |
| Cologne 2025 13 Apr 2025team: Declan Braddock, Jamie Lyonwhat the whole field did → | Doubles Men · team 30-39 | 1:01:05 | top 7% 56/910 | 34:53 | 21:58 | 4:14 | splitsSkiErg3:33Sled push1:30Sled pull2:14Burpee broad jump2:54Row3:54Farmers carry1:34Sandbag lunges2:44Wall balls3:35Run 14:25Run 23:54Run 34:06Run 44:09Run 54:25Run 64:22Run 74:29Run 85:03Full report for this race → |
| London 2024 29 Nov 2024team: Declan Braddock, Danielle Clarkwhat the whole field did → | Doubles Mixed · team 30-39 | 1:27:32 | 942nd of 1,316 | 50:47 | 28:28 | 8:23 | splitsSkiErg4:02Sled push1:58Sled pull4:17Burpee broad jump3:56Row4:42Farmers carry1:31Sandbag lunges3:27Wall balls4:35Run 17:22Run 25:29Run 35:57Run 45:55Run 56:02Run 66:24Run 76:55Run 86:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Las Vegas 2026, against 1,736 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Declan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
