Athlete · Open Men · 30-34 ·

GBR

Declan Boydell

3 HYROX results over 2 seasons. Best Open Men time 1:21:31 at Manchester 2026.

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1:21:31 best Open Men time · Manchester 2026 3 Open Men races

top 45% best Open Men place · Manchester 2026 1132nd of 2,544 Open Men finishers there

1:21:31 latest race · Manchester 2026 best Open Men time so far Open Men

Farmers carry strongest segment · Manchester 2026 faster than 83% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:23:001:24:001:25:00 best 1:21:31 best 1:21:31 · Manchester

Each dot is one Open Men race. From the first Open Men race to the best: 2:48 faster (1:24:19 to 1:21:31).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Manchester 2026 24 Jan 2026what the whole field did →	Open Men · 30-34	1:21:31	top 45% 1132/2,544	38:48	37:30	5:18	splits SkiErg4:31Sled push3:42Sled pull4:22Burpee broad jump5:10Row5:01Farmers carry1:46Sandbag lunges5:49Wall balls7:09Run 13:24Run 24:52Run 35:04Run 45:13Run 55:20Run 65:07Run 75:10Run 84:41Full report for this race →
Birmingham 2025 25 Oct 2025what the whole field did →	Open Men · 30-34	1:25:43	2022nd of 3,945	38:04	40:19	7:24	splits SkiErg4:45Sled push3:41Sled pull4:46Burpee broad jump6:31Row5:04Farmers carry2:00Sandbag lunges5:04Wall balls8:28Run 15:26Run 24:21Run 34:35Run 44:41Run 54:51Run 64:36Run 74:41Run 84:57Full report for this race →
Manchester 2024 9 Nov 2024what the whole field did →	Open Men · 30-34	1:24:19	730th of 1,206	38:58	39:15	6:10	splits SkiErg4:23Sled push3:10Sled pull5:05Burpee broad jump6:14Row4:53Farmers carry2:07Sandbag lunges5:53Wall balls7:30Run 13:23Run 24:44Run 34:57Run 45:10Run 55:02Run 64:59Run 75:11Run 85:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Manchester 2026, against 2,544 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Declanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 34%

Sled push faster than 7%

Sled pull faster than 52%

Burpee broad jump faster than 58%

Row faster than 27%

Farmers carry faster than 83%

Sandbag lunges faster than 40%

Wall balls faster than 48%

Roxzone faster than 53%

Runs (8 km) faster than 65%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:59 slower

Sled pull 0:03 faster

Burpee broad jump 0:17 faster

Row 0:17 slower

Farmers carry 0:24 faster

Sandbag lunges 0:26 slower

Wall balls 0:09 slower

Roxzone 0:08 faster

Runs (8 km) 2:27 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Declan against the typical Open Men finisher

Declan1:21:31

3:244:314:523:425:044:225:135:105:205:015:071:465:105:494:417:095:18

Typical Open Men1:22:37

3:354:235:042:435:264:255:295:275:384:445:312:105:295:234:447:005:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:59 against the typical Open Men finisher at Manchester 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:21:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown