BEL Deborah Verheyden
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:27:27 (Frankfurt 2024) · Doubles Mixed 1:12:43 (Heerenveen 2026) · Doubles Women 1:19:59 (Ghent 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Gilles Vanmaldeghem, Deborah Verheydenwhat the whole field did → | Doubles Mixed · team 30-34 | 1:12:43 | top 24% 305/1,297 | 39:14 | 26:38 | 6:56 | splitsSkiErg4:03Sled push1:57Sled pull3:55Burpee broad jump3:03Row4:50Farmers carry1:40Sandbag lunges3:19Wall balls3:51Run 15:19Run 24:38Run 34:46Run 44:39Run 55:00Run 64:56Run 74:52Run 85:09Full report for this race → |
| Ghent 2025 12 Dec 2025team: Deborah Verheyden, Gratiella Hauquierwhat the whole field did → | Doubles Women · team 35-39 | 1:19:59 | top 26% 224/886 | 45:11 | 27:44 | 7:10 | splitsSkiErg4:39Sled push1:55Sled pull3:59Burpee broad jump3:00Row4:51Farmers carry1:35Sandbag lunges2:55Wall balls4:50Run 16:01Run 25:22Run 35:35Run 45:39Run 55:59Run 65:37Run 75:32Run 85:29Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Björn Dillien, Deborah Verheydenwhat the whole field did → | Doubles Mixed · team 30-39 | 1:21:56 | 389th of 722 | 43:47 | 27:42 | 10:27 | splitsSkiErg4:05Sled push1:56Sled pull3:41Burpee broad jump3:34Row4:40Farmers carry1:53Sandbag lunges3:32Wall balls4:21Run 16:42Run 24:42Run 35:12Run 45:21Run 55:18Run 65:24Run 75:24Run 85:44Full report for this race → |
| Frankfurt 2024 14 Dec 2024what the whole field did → | Open Women · 35-39 | 1:27:27 | top 44% 330/763 | 45:15 | 35:24 | 6:51 | splitsSkiErg5:15Sled push2:47Sled pull4:23Burpee broad jump6:00Row4:54Farmers carry1:57Sandbag lunges4:20Wall balls5:48Run 14:54Run 25:49Run 35:45Run 45:44Run 55:45Run 65:41Run 75:34Run 86:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Frankfurt 2024, against 763 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Deborah against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:27:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
