Athlete · Open Women · 45-49 ·

BEL

Debora Scheldeman

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:37:11 (Mechelen 2026) · Doubles Mixed 1:46:02 (Ghent 2025).

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1:37:11 best Open Women time · Mechelen 2026 also raced Doubles Mixed: each has its own best below

306th of 469 best Open Women place · Mechelen 2026 among Open Women finishers there

1:37:11 latest race · Mechelen 2026 best Open Women time so far Open Women

Farmers carry strongest segment · Mechelen 2026 faster than 81% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:37:11Mechelen 2026 · 2 races Doubles Mixed1:46:02Ghent 2025 · 1 race · with David Garain

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:38:001:40:001:42:001:44:00 best 1:37:11

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mechelen 2026 26 Mar 2026what the whole field did →	Open Women · 45-49	1:37:11	306th of 469	43:55	44:07	9:14	splits SkiErg5:18Sled push3:06Sled pull6:10Burpee broad jump8:23Row5:44Farmers carry1:55Sandbag lunges6:00Wall balls7:31Run 14:41Run 25:31Run 35:36Run 45:37Run 55:37Run 65:32Run 75:29Run 85:56Full report for this race →
Amsterdam 2026 25 Jan 2026what the whole field did →	Open Women · 45-49	1:45:25	1335th of 1,697	47:31	49:00	9:00	splits SkiErg5:09Sled push3:56Sled pull7:32Burpee broad jump9:24Row5:42Farmers carry1:59Sandbag lunges6:44Wall balls8:34Run 15:12Run 26:00Run 35:52Run 45:46Run 56:16Run 65:58Run 75:59Run 86:31Full report for this race →
Ghent 2025 13 Dec 2025team: Debora Scheldeman, David Garainwhat the whole field did →	Doubles Mixed · team 40-44	1:46:02	1038th of 1,085	56:51	39:40	9:36	splits SkiErg4:28Sled push2:38Sled pull6:39Burpee broad jump5:24Row5:43Farmers carry2:06Sandbag lunges5:19Wall balls7:23Run 16:41Run 26:24Run 37:00Run 46:57Run 57:09Run 67:02Run 77:30Run 88:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Mechelen 2026, against 469 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Deboraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 35%

Sled push faster than 14%

Sled pull faster than 16%

Burpee broad jump faster than 22%

Row faster than 20%

Farmers carry faster than 81%

Sandbag lunges faster than 23%

Wall balls faster than 29%

Roxzone faster than 35%

Runs (8 km) faster than 49%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:34 slower

Sled pull 1:09 slower

Burpee broad jump 1:39 slower

Row 0:24 slower

Farmers carry 0:16 faster

Sandbag lunges 1:00 slower

Wall balls 1:04 slower

Roxzone 0:38 slower

Runs (8 km) 0:11 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Debora against the typical Open Women finisher

Debora1:37:11

4:415:185:313:065:366:105:378:235:375:445:321:555:296:005:567:319:14

Typical Open Women1:30:35

4:145:085:192:325:305:015:366:445:435:205:362:115:325:006:066:278:36

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:39 against the typical Open Women finisher at Mechelen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:37:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown