USA Debojit Nayak
7 HYROX races over 2 seasons: 2 solo, 5 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Debojit Nayak at each race, oldest on the left; lower is faster.The best was 1:23:39 at Chicago Navy Pier (Nov 2024); Debojit Nayak was 1:15 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago Navy Pier | Nov 2024 | Open Men | 1:23:39 |
| Dallas | Nov 2025 | Open Men | 1:24:54 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Debojit Nayak at each race, oldest on the left; lower is faster.The best was 1:12:32 at Chicago (Nov 2025); Debojit Nayak was 3:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2025 | Doubles Men | 1:19:12 |
| Miami Beach | Apr 2025 | Doubles Men | 1:16:28 |
| Chicago | Nov 2025 | Doubles Men | 1:12:32 |
| Washington DC | Mar 2026 | Doubles Men | 1:15:17 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
185th of 284 Pro Doubles Men (faster than 34%).
| Part | Time | Typical here | vs 284 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:50 | 5:23 | faster than 25% |
| SkiErg: | 4:19 | 4:02 | faster than 15% |
| Run 2: | 4:51 | 4:23 | faster than 25% |
| Sled push: | 2:54 | 2:15 | faster than 10% |
| Run 3: | 5:01 | 4:48 | faster than 42% |
| Sled pull: | 5:54 | 4:54 | faster than 18% |
| Run 4: | 5:06 | 4:51 | faster than 39% |
| Burpee broad jump: | 2:59 | 2:36 | faster than 30% |
| Run 5: | 5:05 | 4:52 | faster than 42% |
| Row: | 4:28 | 4:18 | faster than 31% |
| Run 6: | 5:14 | 4:48 | faster than 33% |
| Farmers carry: | 2:05 | 1:38 | faster than 8% |
| Run 7: | 5:15 | 4:50 | faster than 34% |
| Sandbag lunges: | 3:36 | 3:23 | faster than 38% |
| Run 8: | 5:20 | 4:53 | faster than 32% |
| Wall balls: | 4:43 | 4:24 | faster than 39% |
| Roxzone: | 5:37 | 5:27 | faster than 45% |
| Runs (8 km) | 41:39 | 39:08 | faster than 36% |
| Stations (8) | 30:58 | ||
| Finish | 1:18:09 | 1:12:51 | 185th of 284 · faster than 34% |
358th of 906 Doubles Men (faster than 60%).
| Part | Time | Typical here | vs 906 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:04 | 6:35 | faster than 68% |
| SkiErg: | 4:02 | 4:06 | faster than 58% |
| Run 2: | 4:46 | 5:04 | faster than 63% |
| Sled push: | 1:56 | 1:45 | faster than 33% |
| Run 3: | 5:09 | 5:21 | faster than 59% |
| Sled pull: | 4:07 | 3:25 | faster than 21% |
| Run 4: | 5:14 | 5:26 | faster than 58% |
| Burpee broad jump: | 2:57 | 3:06 | faster than 59% |
| Run 5: | 5:10 | 5:40 | faster than 68% |
| Row: | 4:19 | 4:32 | faster than 74% |
| Run 6: | 5:24 | 5:33 | faster than 55% |
| Farmers carry: | 2:09 | 1:42 | faster than 9% |
| Run 7: | 5:24 | 5:31 | faster than 55% |
| Sandbag lunges: | 3:23 | 3:39 | faster than 63% |
| Run 8: | 4:59 | 5:03 | faster than 53% |
| Wall balls: | 4:24 | 4:33 | faster than 57% |
| Roxzone: | 5:59 | 7:10 | faster than 71% |
| Runs (8 km) | 42:08 | 44:22 | faster than 60% |
| Stations (8) | 27:17 | ||
| Finish | 1:15:17 | 1:19:12 | 358th of 906 · faster than 60% |
761st of 2,075 Open Men (faster than 63%). Against the 63 who finished around 1:24:16: most time gained on the eight runs (2:30), most lost on wall balls (2:04). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 2,075 Open Men here |
|---|---|---|---|
| Run 1: | 4:47 | 5:29 | faster than 81% |
| SkiErg: | 4:29 | 4:26 | faster than 45% |
| Run 2: | 4:29 | 5:06 | faster than 80% |
| Sled push: | 3:38 | 2:56 | faster than 18% |
| Run 3: | 5:12 | 5:32 | faster than 65% |
| Sled pull: | 5:42 | 5:06 | faster than 33% |
| Run 4: | 4:49 | 5:33 | faster than 80% |
| Burpee broad jump: | 4:45 | 5:36 | faster than 72% |
| Run 5: | 5:16 | 5:45 | faster than 68% |
| Row: | 5:09 | 5:12 | faster than 54% |
| Run 6: | 5:04 | 5:33 | faster than 69% |
| Farmers carry: | 3:06 | 2:05 | faster than 7% |
| Run 7: | 5:00 | 5:34 | faster than 73% |
| Sandbag lunges: | 4:47 | 5:18 | faster than 65% |
| Run 8: | 5:15 | 6:02 | faster than 74% |
| Wall balls: | 8:45 | 7:23 | faster than 31% |
| Roxzone: | 4:50 | 6:27 | faster than 79% |
| Runs (8 km) | 39:48 | 44:52 | faster than 76% |
| Stations (8) | 40:21 | ||
| Finish | 1:24:54 | 1:30:19 | 761st of 2,075 · faster than 63% |
280th of 906 Doubles Men (faster than 69%).
| Part | Time | Typical here | vs 906 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:01 | 4:06 | faster than 54% |
| SkiErg: | 3:54 | 3:58 | faster than 60% |
| Run 2: | 5:27 | 5:30 | faster than 52% |
| Sled push: | 1:29 | 1:27 | faster than 45% |
| Run 3: | 5:26 | 5:48 | faster than 67% |
| Sled pull: | 3:10 | 3:06 | faster than 45% |
| Run 4: | 5:20 | 5:53 | faster than 74% |
| Burpee broad jump: | 2:44 | 3:12 | faster than 75% |
| Run 5: | 5:26 | 6:03 | faster than 75% |
| Row: | 4:22 | 4:27 | faster than 60% |
| Run 6: | 5:32 | 5:55 | faster than 66% |
| Farmers carry: | 2:02 | 1:42 | faster than 13% |
| Run 7: | 5:28 | 5:54 | faster than 69% |
| Sandbag lunges: | 2:59 | 3:24 | faster than 74% |
| Run 8: | 5:46 | 6:27 | faster than 75% |
| Wall balls: | 4:43 | 4:17 | faster than 31% |
| Roxzone: | 4:50 | 6:08 | faster than 84% |
| Runs (8 km) | 42:24 | 45:35 | faster than 69% |
| Stations (8) | 25:23 | ||
| Finish | 1:12:32 | 1:17:28 | 280th of 906 · faster than 69% |
219th of 412 Doubles Men (faster than 46%).
| Part | Time | Typical here | vs 412 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:23 | 3:43 | faster than 72% |
| SkiErg: | 4:10 | 4:04 | faster than 35% |
| Run 2: | 4:40 | 4:56 | faster than 62% |
| Sled push: | 2:20 | 1:50 | faster than 12% |
| Run 3: | 5:16 | 5:21 | faster than 54% |
| Sled pull: | 4:55 | 3:49 | faster than 13% |
| Run 4: | 5:05 | 5:26 | faster than 65% |
| Burpee broad jump: | 3:19 | 3:07 | faster than 40% |
| Run 5: | 5:28 | 5:34 | faster than 55% |
| Row: | 5:03 | 4:34 | faster than 12% |
| Run 6: | 5:19 | 5:29 | faster than 56% |
| Farmers carry: | 2:01 | 1:39 | faster than 15% |
| Run 7: | 5:32 | 5:24 | faster than 44% |
| Sandbag lunges: | 3:51 | 3:23 | faster than 29% |
| Run 8: | 5:19 | 5:28 | faster than 56% |
| Wall balls: | 4:28 | 4:20 | faster than 43% |
| Roxzone: | 6:29 | 6:58 | faster than 59% |
| Runs (8 km) | 39:58 | 41:48 | faster than 60% |
| Stations (8) | 30:07 | ||
| Finish | 1:16:28 | 1:15:51 | 219th of 412 · faster than 46% |
320th of 814 Open Men (faster than 60%).
| Part | Time | Typical here | vs 814 Open Men here |
|---|---|---|---|
| Run 1: | 3:18 | 3:48 | faster than 84% |
| SkiErg: | 4:26 | 4:29 | faster than 56% |
| Run 2: | 4:42 | 5:07 | faster than 72% |
| Sled push: | 2:55 | 2:56 | faster than 50% |
| Run 3: | 5:58 | 5:36 | faster than 35% |
| Sled pull: | 5:48 | 4:53 | faster than 23% |
| Run 4: | 5:33 | 5:35 | faster than 51% |
| Burpee broad jump: | 5:02 | 5:43 | faster than 65% |
| Run 5: | 5:21 | 5:45 | faster than 67% |
| Row: | 4:45 | 4:51 | faster than 59% |
| Run 6: | 5:14 | 5:38 | faster than 68% |
| Farmers carry: | 2:23 | 2:05 | faster than 28% |
| Run 7: | 4:43 | 5:38 | faster than 86% |
| Sandbag lunges: | 4:37 | 5:20 | faster than 73% |
| Run 8: | 5:13 | 5:59 | faster than 75% |
| Wall balls: | 6:15 | 6:12 | faster than 48% |
| Roxzone: | 7:34 | 7:18 | faster than 46% |
| Runs (8 km) | 39:59 | 43:21 | faster than 69% |
| Stations (8) | 36:11 | ||
| Finish | 1:23:39 | 1:27:57 | 320th of 814 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Debojit has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Chicago Navy Pier 2024 · best of 2 | 4:34 |
| Sled push | 2:55 | Chicago Navy Pier 2024 · best of 2 | 3:04 |
| Sled pull | 5:42 | Dallas 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:45 | Dallas 2025 · best of 2 | 5:38 |
| Row | 4:45 | Chicago Navy Pier 2024 · best of 2 | 4:53 |
| Farmers carry | 2:23 | Chicago Navy Pier 2024 · best of 2 | 2:11 |
| Sandbag lunges | 4:37 | Chicago Navy Pier 2024 · best of 2 | 5:20 |
| Wall balls | 6:15 | Chicago Navy Pier 2024 · best of 2 | 7:03 |
| Runs (8 km) | 39:48 | Dallas 2025 · best of 2 | 41:47 |
| Roxzone | 4:50 | Dallas 2025 · best of 2 | 7:23 |
How to read
Each station's best across Debojit's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Amit Nayak5 races
From the team results above. A name opens the search: a partner can have more than one page.
Chicago Navy Pier 2024, against 814 Open Men
Shape of the race
This chart shows where Debojit sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 73% of the field), weakest on Pull (faster than 24%).
See the numbers
| Part | Debojit: faster than |
|---|---|
| Ski | 56% |
| Push | 51% |
| Pull | 24% |
| BBJ | 65% |
| Row | 59% |
| Carry | 28% |
| Lunges | 73% |
| Wall balls | 49% |
| Roxzone | 47% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Debojit beat on each part of the race, at this race.Best: Sandbag lunges (faster than 73%); weakest: Sled pull (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Debojit's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:22 faster); weakest: Sled pull (0:55 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Debojit against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Debojit: 40:02 running, 36:11 at the stations and 7:34 in the roxzone; the longest station was the wall balls (6:15).Below, Typical Open Men: 43:05 running, 36:28 at the stations and 7:18 in the roxzone; the longest station was the wall balls (6:12).
See the numbers
| Part | Debojit | Typical Open Men |
|---|---|---|
| Run 1 | 3:18 | 3:48 |
| SkiErg | 4:26 | 4:29 |
| Run 2 | 4:42 | 5:07 |
| Sled push | 2:55 | 2:56 |
| Run 3 | 5:58 | 5:36 |
| Sled pull | 5:48 | 4:53 |
| Run 4 | 5:33 | 5:35 |
| Burpee broad jump | 5:02 | 5:43 |
| Run 5 | 5:21 | 5:45 |
| Row | 4:45 | 4:51 |
| Run 6 | 5:14 | 5:38 |
| Farmers carry | 2:23 | 2:05 |
| Run 7 | 4:43 | 5:38 |
| Sandbag lunges | 4:37 | 5:20 |
| Run 8 | 5:13 | 5:59 |
| Wall balls | 6:15 | 6:12 |
| Roxzone | 7:34 | 7:18 |
| Finish | 1:23:39 | 1:27:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:55 against the typical Open Men finisher at Chicago Navy Pier 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:23:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
