Athlete · Open Men · 35-39 ·

AUS

Dean Vocisano

6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:08:53 (Melbourne Dec 2025) · Doubles Men 1:00:53 (Sydney Jul 2026) · Doubles Mixed 1:08:45 (Sydney Jul 2026).

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1:08:53 Open Men time · Melbourne Dec 2025 also raced Doubles Men, Doubles Mixed: each has its own best below

top 11% Open Men place · Melbourne Dec 2025 303rd of 2,868 Open Men finishers there

1:00:53 latest race · Sydney Jul 2026 best Doubles Men time so far Doubles Men with Christopher Portelli

Sled push strongest segment · Melbourne Dec 2025 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:08:53Melbourne Dec 2025 · 1 race Doubles Men1:00:53Sydney Jul 2026 · 4 races · with Christopher Portelli Doubles Mixed1:08:45Sydney Jul 2026 · 1 race · with Brooke Langdon

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:05:001:10:001:15:001:20:00 best 1:00:53

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney Jul 2026 4 Jul 2026team: Christopher Portelli, Dean Vocisanowhat the whole field did →	Doubles Men · team 35-39	1:00:53	top 9% 181/2,023	31:42	23:00	6:16	splits SkiErg3:44Sled push1:34Sled pull2:39Burpee broad jump2:29Row4:16Farmers carry1:20Sandbag lunges3:20Wall balls3:38Run 13:26Run 23:40Run 33:47Run 43:44Run 53:55Run 63:54Run 74:02Run 85:17Full report for this race →
Sydney Jul 2026 2 Jul 2026team: Dean Vocisano, Brooke Langdonwhat the whole field did →	Doubles Mixed · team 30-34	1:08:45	top 15% 435/2,979	38:42	23:08	7:02	splits SkiErg3:51Sled push1:39Sled pull2:52Burpee broad jump2:58Row4:02Farmers carry1:36Sandbag lunges2:42Wall balls3:28Run 13:59Run 24:30Run 34:37Run 44:36Run 54:48Run 65:00Run 74:53Run 86:23Full report for this race →
Auckland 2026 29 Jan 2026team: Dean Vocisano, Grant Nicholsonwhat the whole field did →	Doubles Men · team 35-39	1:12:00	top 29% 211/745	45:27	21:48	4:51	splits SkiErg3:27Sled push1:23Sled pull2:11Burpee broad jump2:49Row4:14Farmers carry1:52Sandbag lunges2:35Wall balls3:17Run 15:13Run 24:37Run 35:15Run 45:30Run 55:35Run 65:31Run 76:29Run 87:21Full report for this race →
Melbourne Dec 2025 14 Dec 2025team: Grant Nicholson, Dean Vocisanowhat the whole field did →	Doubles Men · team 35-39	1:06:55	top 28% 392/1,410	36:32	21:32	8:55	splits SkiErg3:27Sled push1:17Sled pull2:15Burpee broad jump2:33Row4:03Farmers carry1:26Sandbag lunges3:02Wall balls3:29Run 12:32Run 24:16Run 34:37Run 44:42Run 54:47Run 64:59Run 75:00Run 85:42Full report for this race →
Melbourne Dec 2025 12 Dec 2025what the whole field did →	Open Men · 35-39	1:08:53	top 11% 303/2,868	35:07	25:45	8:06	splits SkiErg3:55Sled push1:33Sled pull3:02Burpee broad jump4:00Row4:11Farmers carry1:31Sandbag lunges3:22Wall balls4:11Run 12:32Run 24:15Run 34:28Run 44:30Run 54:35Run 64:33Run 74:34Run 85:44Full report for this race →
Sydney 2025 6 Jul 2025team: Greg Haynes, Dean Vocisanowhat the whole field did →	Doubles Men · team 40-44	1:20:02	1045th of 1,433	46:03	24:23	9:36	splits SkiErg3:38Sled push1:38Sled pull3:04Burpee broad jump3:11Row4:16Farmers carry1:50Sandbag lunges3:10Wall balls3:36Run 14:04Run 24:39Run 35:29Run 46:09Run 55:44Run 65:57Run 76:04Run 87:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Melbourne Dec 2025, against 2,868 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Deanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 99%

Sled push faster than 99%

Sled pull faster than 99%

Burpee broad jump faster than 85%

Row faster than 98%

Farmers carry faster than 96%

Sandbag lunges faster than 97%

Wall balls faster than 95%

Roxzone faster than 73%

Runs (8 km) faster than 72%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:32 faster

Sled push 1:06 faster

Sled pull 1:47 faster

Burpee broad jump 1:18 faster

Row 0:36 faster

Farmers carry 0:34 faster

Sandbag lunges 1:54 faster

Wall balls 2:21 faster

Roxzone 1:03 faster

Runs (8 km) 3:32 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dean against the typical Open Men finisher

Dean1:08:53

2:323:554:151:334:283:024:304:004:354:114:331:314:343:225:444:118:06

Typical Open Men1:23:24

2:394:274:362:394:554:494:575:185:084:475:022:054:595:166:066:329:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:08:53.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown