GBR Dean Bradshaw
4 HYROX races over 1 season. Best Open Men time: 1:14:02 at Dublin 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dean Bradshaw at each race, oldest on the left; lower is faster.The best was 1:14:02 at Dublin (Nov 2025); Dean Bradshaw was 2:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Open Men | 1:18:48 |
| Dublin | Nov 2025 | Open Men | 1:14:02 |
| Manchester | Jan 2026 | Open Men | 1:14:50 |
| Cardiff | Apr 2026 | Open Men | 1:16:25 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:46 faster (1:18:48 to 1:14:02).
4 results at 4 races
813th of 2,728 Open Men (faster than 70%). Against the 84 who finished around 1:16:29: most time gained on the eight runs (0:52), most lost on wall balls (1:33). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:09 | 5:08 | faster than 95% |
| SkiErg: | 4:10 | 4:34 | faster than 94% |
| Run 2: | 5:18 | 4:45 | faster than 27% |
| Sled push: | 2:29 | 3:05 | faster than 86% |
| Run 3: | 4:36 | 5:07 | faster than 75% |
| Sled pull: | 3:51 | 4:21 | faster than 72% |
| Run 4: | 4:24 | 5:06 | faster than 83% |
| Burpee broad jump: | 4:31 | 5:50 | faster than 80% |
| Run 5: | 4:53 | 5:12 | faster than 65% |
| Row: | 4:28 | 4:49 | faster than 86% |
| Run 6: | 4:54 | 5:21 | faster than 71% |
| Farmers carry: | 3:33 | 2:43 | faster than 16% |
| Run 7: | 4:24 | 4:49 | faster than 71% |
| Sandbag lunges: | 4:40 | 5:01 | faster than 61% |
| Run 8: | 5:28 | 5:58 | faster than 69% |
| Wall balls: | 7:21 | 6:46 | faster than 40% |
| Roxzone †: | 3:20 | ||
| Runs (8 km) | 38:02 | 41:35 | faster than 73% |
| Stations (8) | 35:03 | ||
| Finish | 1:16:25 | 1:23:41 | 813th of 2,728 · faster than 70% |
652nd of 2,544 Open Men (faster than 74%). Against the 79 who finished around 1:14:41: most time gained on sandbag lunges (0:30), most lost on the eight runs (2:12). Runs 5 to 8 took 0:04 less than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:15 | 3:35 | faster than 73% |
| SkiErg: | 4:02 | 4:23 | faster than 93% |
| Run 2: | 4:30 | 5:04 | faster than 80% |
| Sled push: | 2:54 | 2:43 | faster than 36% |
| Run 3: | 6:57 | 5:26 | faster than 12% |
| Sled pull: | 3:32 | 4:25 | faster than 86% |
| Run 4: | 5:02 | 5:29 | faster than 69% |
| Burpee broad jump: | 5:08 | 5:27 | faster than 58% |
| Run 5: | 4:57 | 5:38 | faster than 79% |
| Row: | 4:09 | 4:44 | faster than 98% |
| Run 6: | 5:10 | 5:31 | faster than 65% |
| Farmers carry: | 1:50 | 2:10 | faster than 78% |
| Run 7: | 5:14 | 5:29 | faster than 62% |
| Sandbag lunges: | 4:14 | 5:23 | faster than 82% |
| Run 8: | 4:19 | 4:44 | faster than 69% |
| Wall balls: | 5:49 | 7:00 | faster than 71% |
| Roxzone: | 3:56 | 5:26 | faster than 87% |
| Runs (8 km) | 39:22 | 41:15 | faster than 61% |
| Stations (8) | 31:38 | ||
| Finish | 1:14:50 | 1:24:01 | 652nd of 2,544 · faster than 74% |
617th of 2,325 Open Men (faster than 73%). Against the 73 who finished around 1:13:38: most time gained on sandbag lunges (0:33), most lost on the eight runs (0:49). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 2,325 Open Men here |
|---|---|---|---|
| Run 1: | 2:57 | 3:06 | faster than 62% |
| SkiErg: | 4:06 | 4:28 | faster than 94% |
| Run 2: | 4:57 | 5:08 | faster than 60% |
| Sled push: | 2:35 | 2:35 | faster than 51% |
| Run 3: | 5:04 | 5:29 | faster than 70% |
| Sled pull: | 3:48 | 4:34 | faster than 83% |
| Run 4: | 5:13 | 5:31 | faster than 65% |
| Burpee broad jump: | 5:02 | 5:25 | faster than 60% |
| Run 5: | 5:15 | 5:42 | faster than 70% |
| Row: | 4:24 | 4:48 | faster than 91% |
| Run 6: | 5:12 | 5:34 | faster than 67% |
| Farmers carry: | 2:02 | 2:05 | faster than 55% |
| Run 7: | 5:15 | 5:35 | faster than 65% |
| Sandbag lunges: | 4:04 | 5:03 | faster than 83% |
| Run 8: | 3:39 | 4:03 | faster than 73% |
| Wall balls: | 6:56 | 7:19 | faster than 56% |
| Roxzone: | 3:41 | 4:37 | faster than 81% |
| Runs (8 km) | 37:30 | 40:21 | faster than 69% |
| Stations (8) | 32:57 | ||
| Finish | 1:14:02 | 1:22:02 | 617th of 2,325 · faster than 73% |
1,315th of 3,945 Open Men (faster than 66%). Against the 122 who finished around 1:19:18: most time gained on sandbag lunges (1:19), most lost on the eight runs (2:10). Runs 5 to 8 took 0:47 less than runs 1 to 4 (them: 0:18 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 5:50 | 5:18 | faster than 27% |
| SkiErg: | 4:10 | 4:30 | faster than 90% |
| Run 2: | 4:46 | 4:33 | faster than 37% |
| Sled push: | 3:11 | 3:15 | faster than 53% |
| Run 3: | 4:49 | 4:53 | faster than 53% |
| Sled pull: | 3:51 | 5:02 | faster than 89% |
| Run 4: | 4:51 | 4:55 | faster than 52% |
| Burpee broad jump: | 5:21 | 5:36 | faster than 56% |
| Run 5: | 4:54 | 5:05 | faster than 58% |
| Row: | 4:20 | 4:49 | faster than 94% |
| Run 6: | 4:51 | 4:55 | faster than 53% |
| Farmers carry: | 1:56 | 2:09 | faster than 68% |
| Run 7: | 4:55 | 4:55 | faster than 50% |
| Sandbag lunges: | 3:26 | 5:12 | faster than 96% |
| Run 8: | 4:49 | 5:10 | faster than 64% |
| Wall balls: | 7:26 | 7:15 | faster than 47% |
| Roxzone: | 5:30 | 6:40 | faster than 78% |
| Runs (8 km) | 39:41 | 39:57 | faster than 51% |
| Stations (8) | 33:41 | ||
| Finish | 1:18:48 | 1:25:13 | 1315th of 3,945 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Dean has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Manchester 2026 · best of 4 | 4:34 |
| Sled push | 2:29 | Cardiff 2026 · best of 4 | 3:04 |
| Sled pull | 3:32 | Manchester 2026 · best of 4 | 4:57 |
| Burpee broad jump | 4:31 | Cardiff 2026 · best of 4 | 5:38 |
| Row | 4:09 | Manchester 2026 · best of 4 | 4:53 |
| Farmers carry | 1:50 | Manchester 2026 · best of 4 | 2:11 |
| Sandbag lunges | 3:26 | Birmingham 2025 · best of 4 | 5:20 |
| Wall balls | 5:49 | Manchester 2026 · best of 4 | 7:03 |
| Runs (8 km) | 37:30 | Dublin 2025 · best of 4 | 41:47 |
| Roxzone | 3:41 | Dublin 2025 · best of 3 | 7:23 |
How to read
Each station's best across Dean's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Dublin 2025, against 2,325 Open Men
Shape of the race
This chart shows where Dean sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 95% of the field), weakest on Push (faster than 51%).
See the numbers
| Part | Dean: faster than |
|---|---|
| Ski | 95% |
| Push | 51% |
| Pull | 84% |
| BBJ | 60% |
| Row | 91% |
| Carry | 55% |
| Lunges | 83% |
| Wall balls | 57% |
| Roxzone | 82% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dean beat on each part of the race, at this race.Best: SkiErg (faster than 95%); weakest: Sled push (faster than 51%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dean's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:51 faster); weakest: Sled push (level).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dean against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dean: 37:32 running, 32:56 at the stations and 3:41 in the roxzone; the longest station was the wall balls (6:56).Below, Typical Open Men: 40:08 running, 36:17 at the stations and 4:37 in the roxzone; the longest station was the wall balls (7:19).
See the numbers
| Part | Dean | Typical Open Men |
|---|---|---|
| Run 1 | 2:57 | 3:06 |
| SkiErg | 4:06 | 4:28 |
| Run 2 | 4:57 | 5:08 |
| Sled push | 2:35 | 2:35 |
| Run 3 | 5:04 | 5:29 |
| Sled pull | 3:48 | 4:34 |
| Run 4 | 5:13 | 5:31 |
| Burpee broad jump | 5:02 | 5:25 |
| Run 5 | 5:15 | 5:42 |
| Row | 4:24 | 4:48 |
| Run 6 | 5:12 | 5:34 |
| Farmers carry | 2:02 | 2:05 |
| Run 7 | 5:15 | 5:35 |
| Sandbag lunges | 4:04 | 5:03 |
| Run 8 | 3:39 | 4:03 |
| Wall balls | 6:56 | 7:19 |
| Roxzone | 3:41 | 4:37 |
| Finish | 1:14:02 | 1:22:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
