GBR Dax Blackburn
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:17:00 (Marseille 2024) · Doubles Mixed 1:17:05 (Birmingham 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 4:57 faster (1:21:57 to 1:17:00).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Dax Blackburn, Emma Nuttwhat the whole field did → | Doubles Mixed · team 40-44 | 1:17:05 | top 41% 870/2,158 | 41:11 | 30:08 | 5:52 | splitsSkiErg4:13Sled push2:33Sled pull4:12Burpee broad jump3:24Row4:50Farmers carry1:59Sandbag lunges3:59Wall balls4:58Run 15:31Run 24:53Run 35:06Run 45:08Run 55:18Run 65:02Run 75:02Run 85:14Full report for this race → |
| Rome 2025 26 Sept 2025what the whole field did → | Open Men · 50-54 | 1:20:55 | top 44% 877/1,999 | 39:22 | 34:36 | 7:02 | splitsSkiErg4:18Sled push2:34Sled pull5:01Burpee broad jump4:44Row5:07Farmers carry1:57Sandbag lunges5:02Wall balls5:53Run 16:07Run 24:29Run 34:38Run 44:41Run 54:41Run 64:37Run 74:48Run 85:25Full report for this race → |
| Marseille 2024 7 Dec 2024what the whole field did → | Open Men · 50-54 | 1:17:00 | top 33% 487/1,478 | 38:40 | 32:32 | 5:53 | splitsSkiErg4:17Sled push2:33Sled pull4:30Burpee broad jump4:45Row4:45Farmers carry1:52Sandbag lunges4:38Wall balls5:12Run 16:14Run 24:21Run 34:36Run 44:36Run 54:43Run 64:32Run 74:39Run 85:01Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 50-54 | 1:21:57 | top 41% 1099/2,732 | 40:38 | 34:39 | 6:45 | splitsSkiErg4:20Sled push2:28Sled pull5:07Burpee broad jump4:11Row4:55Farmers carry2:02Sandbag lunges4:29Wall balls7:07Run 15:33Run 24:43Run 35:01Run 45:01Run 55:09Run 64:58Run 75:02Run 85:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Marseille 2024, against 1,478 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dax against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
