USA Dawson Gode
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:13:12 at Houston 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Houston 2025 15 Mar 2025team: Dawson Gode, McKenna Gilbrethwhole field → | Doubles Mixed · team U29 | 1:13:12 | 153rd of 74961st of 257 aged U29 | 41:09 | 26:43 | 5:26 | View results | See splits Hide splitsSkiErg4:14fastest 36%Sled push1:34fastest 11%Sled pull3:20fastest 17%Burpee broad jump3:57faster than 28%Row4:39fastest 39%Farmers carry1:41fastest 32%Sandbag lunges3:23fastest 24%Wall balls3:55fastest 37%Runs (8 km)41:09fastest 20%Roxzone5:26fastest 15%Run 14:59fastest 24%Run 24:53fastest 20%Run 35:10fastest 20%Run 45:10fastest 21%Run 55:13fastest 19%Run 65:20fastest 24%Run 75:18fastest 23%Run 85:08fastest 16%Full report for this race → |
| Dallas 2024 23 Nov 2024team: Dawson Gode, McKenna Gilbrethwhole field → | Doubles Mixed · team U29 | 1:21:46 | 128th of 32942nd of 93 aged U29 | 44:37 | 29:29 | 7:45 | View results | See splits Hide splitsSkiErg4:28faster than 38%Sled push1:48fastest 10%Sled pull4:12faster than 42%Burpee broad jump3:47faster than 31%Row5:04faster than 35%Farmers carry1:38fastest 34%Sandbag lunges4:16faster than 35%Wall balls4:16fastest 46%Runs (8 km)44:37fastest 31%Roxzone7:45fastest 38%Run 15:49fastest 40%Run 25:11fastest 28%Run 35:14fastest 19%Run 45:24fastest 25%Run 55:35fastest 27%Run 65:45fastest 36%Run 75:45fastest 37%Run 85:57fastest 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Dawson has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Houston 2025 · best of 2 | 4:20 |
| Sled push | 1:34 | Houston 2025 · best of 2 | 2:11 |
| Sled pull | 3:20 | Houston 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:47 | Dallas 2024 · best of 2 | 3:35 |
| Row | 4:39 | Houston 2025 · best of 2 | 4:47 |
| Farmers carry | 1:38 | Dallas 2024 · best of 2 | 1:50 |
| Sandbag lunges | 3:23 | Houston 2025 · best of 2 | 4:03 |
| Wall balls | 3:55 | Houston 2025 · best of 2 | 4:34 |
| Runs (8 km) | 41:09 | Houston 2025 · best of 2 | 45:36 |
| Roxzone | 5:26 | Houston 2025 · best of 2 | 7:11 |
How to read
Each station's best across Dawson's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- McKenna Gilbreth2 races
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2025, against 749 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dawson against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:33 against the typical Doubles Mixed finisher at Houston 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:13:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
