GBR Dawn Brayley
4 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:15:05 at Cardiff 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Mike Hall, Dawn Brayleywhole field → | Doubles Mixed · team 35-39 | 1:15:05 | 755th of 2,365141st of 478 aged 35-39 | 41:32 | 29:34 | 3:59† | View results | See splits Hide splitsSkiErg4:23faster than 47%Sled push2:28faster than 32%Sled pull3:32fastest 45%Burpee broad jump3:51fastest 47%Row4:45fastest 46%Farmers carry2:32faster than 27%Sandbag lunges3:40fastest 41%Wall balls4:23fastest 44%Runs (8 km)41:32fastest 25%Roxzone3:59Run 15:13fastest 24%Run 24:48fastest 25%Run 35:13fastest 32%Run 45:15fastest 32%Run 55:21fastest 33%Run 65:15fastest 21%Run 74:35fastest 16%Run 85:56fastest 31%Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Mike Hall, Dawn Brayleywhole field → | Doubles Mixed · team 40-44 | 1:17:09 | 834th of 2,111111th of 302 aged 40-44 | 43:02 | 28:26 | 5:45 | View results | See splits Hide splitsSkiErg4:14fastest 49%Sled push2:19faster than 38%Sled pull3:34fastest 49%Burpee broad jump3:09fastest 30%Row4:44faster than 48%Farmers carry2:02faster than 30%Sandbag lunges3:15fastest 17%Wall balls5:09faster than 35%Runs (8 km)43:02fastest 42%Roxzone5:45fastest 47%Run 14:56fastest 34%Run 24:47fastest 37%Run 35:04fastest 40%Run 45:11fastest 45%Run 55:21fastest 48%Run 65:09fastest 43%Run 75:11fastest 43%Run 87:27faster than 43%Full report for this race → |
| Toulouse 2025 8 Feb 2025team: Mike Hall, Dawn Brayleywhole field → | Doubles Mixed · team 40-49 | 1:16:58 | 378th of 92139th of 116 aged 40-49 | 41:49 | 28:38 | 6:51 | View results | See splits Hide splitsSkiErg4:24faster than 37%Sled push1:56fastest 23%Sled pull3:36fastest 27%Burpee broad jump3:11faster than 49%Row4:46faster than 31%Farmers carry1:46faster than 36%Sandbag lunges3:37fastest 33%Wall balls5:22faster than 14%Runs (8 km)41:49fastest 35%Roxzone6:51faster than 40%Run 15:50fastest 33%Run 24:37fastest 22%Run 35:01fastest 33%Run 45:03fastest 36%Run 56:05faster than 24%Run 65:01fastest 31%Run 74:57fastest 25%Run 85:18fastest 49%Full report for this race → |
| London 2024 29 Nov 2024team: Mike Hall, Dawn Brayleywhole field → | Doubles Mixed · team 40-49 | 1:16:15 | 459th of 1,31666th of 253 aged 40-49 | 40:27 | 28:03 | 7:51 | View results | See splits Hide splitsSkiErg4:17faster than 41%Sled push2:17faster than 42%Sled pull3:57fastest 42%Burpee broad jump3:05fastest 23%Row4:49faster than 42%Farmers carry1:43fastest 42%Sandbag lunges3:38fastest 36%Wall balls4:17fastest 43%Runs (8 km)40:27fastest 32%Roxzone7:51faster than 48%Run 15:43fastest 15%Run 24:21fastest 20%Run 34:51fastest 36%Run 44:52fastest 34%Run 54:58fastest 34%Run 65:08fastest 45%Run 74:49fastest 28%Run 85:47faster than 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Dawn has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | London Olympia 2026 · best of 4 | 4:20 |
| Sled push | 1:56 | Toulouse 2025 · best of 4 | 2:11 |
| Sled pull | 3:32 | Cardiff 2026 · best of 4 | 3:59 |
| Burpee broad jump | 3:05 | London 2024 · best of 4 | 3:35 |
| Row | 4:44 | London Olympia 2026 · best of 4 | 4:47 |
| Farmers carry | 1:43 | London 2024 · best of 4 | 1:50 |
| Sandbag lunges | 3:15 | London Olympia 2026 · best of 4 | 4:03 |
| Wall balls | 4:17 | London 2024 · best of 4 | 4:34 |
| Runs (8 km) | 40:27 | London 2024 · best of 4 | 45:36 |
| Roxzone | 5:45 | London Olympia 2026 · best of 3 | 7:11 |
How to read
Each station's best across Dawn's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Mike Hall4 races
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,365 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dawn against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
