POL Dawid Staroszyński
5 HYROX results over 2 seasons. Best Open Men time 1:27:29 at Warsaw 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 21:12 faster (1:48:41 to 1:27:29).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Riga 2026 30 May 2026what the whole field did → | Open Men · 35-39 | 1:29:55 | 495th of 882 | 46:40 | 37:03 | 6:16 | splitsSkiErg4:20Sled push2:56Sled pull4:21Burpee broad jump5:32Row4:38Farmers carry2:25Sandbag lunges7:08Wall balls5:43Run 14:57Run 26:16Run 35:46Run 45:18Run 55:24Run 65:46Run 75:13Run 88:04Full report for this race → |
| Katowice 2026 21 Feb 2026what the whole field did → | Open Men · 35-39 | 1:30:55 | 714th of 1,096 | 47:27 | 37:12 | 6:20 | splitsSkiErg4:35Sled push2:42Sled pull4:10Burpee broad jump6:05Row4:49Farmers carry2:43Sandbag lunges6:34Wall balls5:34Run 15:17Run 25:15Run 35:53Run 45:42Run 55:53Run 65:50Run 75:52Run 87:47Full report for this race → |
| Poznań 2025 13 Dec 2025what the whole field did → | Open Men · 35-39 | 1:29:51 | 686th of 1,184 | 46:10 | 37:43 | 6:04 | splitsSkiErg4:36Sled push3:00Sled pull4:45Burpee broad jump5:11Row5:02Farmers carry2:38Sandbag lunges5:52Wall balls6:39Run 16:29Run 27:06Run 35:18Run 45:18Run 55:16Run 65:32Run 75:15Run 85:58Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Open Men · 35-39 | 1:27:29 | 929th of 1,483 | 43:36 | 38:19 | 5:40 | splitsSkiErg4:28Sled push3:01Sled pull4:19Burpee broad jump6:13Row4:43Farmers carry2:17Sandbag lunges6:00Wall balls7:18Run 13:22Run 25:05Run 35:31Run 45:26Run 57:38Run 65:52Run 75:26Run 85:20Full report for this race → |
| Katowice 2025 22 Feb 2025what the whole field did → | Open Men · 35-39 | 1:48:41 | 679th of 757 | 58:55 | 43:24 | 6:22 | splitsSkiErg4:23Sled push2:32Sled pull5:21Burpee broad jump7:12Row5:07Farmers carry2:59Sandbag lunges7:17Wall balls8:33Run 13:50Run 25:18Run 311:02Run 410:17Run 55:57Run 66:07Run 76:14Run 810:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Warsaw 2025, against 1,483 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dawid against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:13 against the typical Open Men finisher at Warsaw 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
