POL Dawid Jeżowski
3 HYROX races over 1 season. Best Open Men time: 1:16:19 at Warsaw 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dawid Jeżowski at each race, oldest on the left; lower is faster.The best was 1:16:19 at Warsaw (Apr 2026); Dawid Jeżowski was 11:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Gdańsk | Oct 2025 | Open Men | 1:28:15 |
| Poznań | Dec 2025 | Open Men | 1:19:34 |
| Warsaw | Apr 2026 | Open Men | 1:16:19 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 11:56 faster (1:28:15 to 1:16:19).
3 results at 3 races
755th of 2,561 Open Men (faster than 70%). Against the 77 who finished around 1:16:27: most time gained on wall balls (0:56), most lost on the eight runs (0:50). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 2,561 Open Men here |
|---|---|---|---|
| Run 1: | 3:32 | 3:56 | faster than 74% |
| SkiErg: | 4:06 | 4:26 | faster than 91% |
| Run 2: | 5:02 | 5:13 | faster than 59% |
| Sled push: | 2:28 | 2:49 | faster than 74% |
| Run 3: | 5:09 | 5:32 | faster than 67% |
| Sled pull: | 3:41 | 4:21 | faster than 79% |
| Run 4: | 5:07 | 5:31 | faster than 67% |
| Burpee broad jump: | 5:17 | 5:21 | faster than 52% |
| Run 5: | 5:39 | 5:40 | faster than 51% |
| Row: | 4:39 | 4:50 | faster than 71% |
| Run 6: | 5:17 | 5:32 | faster than 61% |
| Farmers carry: | 1:33 | 1:54 | faster than 86% |
| Run 7: | 5:11 | 5:31 | faster than 64% |
| Sandbag lunges: | 5:11 | 4:58 | faster than 43% |
| Run 8: | 4:49 | 4:54 | faster than 53% |
| Wall balls: | 4:32 | 6:24 | faster than 91% |
| Roxzone: | 5:17 | 5:43 | faster than 61% |
| Runs (8 km) | 39:41 | 42:15 | faster than 64% |
| Stations (8) | 31:27 | ||
| Finish | 1:16:19 | 1:23:58 | 755th of 2,561 · faster than 70% |
363rd of 1,184 Open Men (faster than 69%). Against the 35 who finished around 1:19:25: most time gained on wall balls (0:42), most lost on sandbag lunges (1:01). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 1,184 Open Men here |
|---|---|---|---|
| Run 1: | 4:39 | 4:54 | faster than 62% |
| SkiErg: | 4:21 | 4:39 | faster than 85% |
| Run 2: | 4:55 | 4:57 | faster than 51% |
| Sled push: | 2:28 | 2:52 | faster than 81% |
| Run 3: | 5:06 | 5:22 | faster than 61% |
| Sled pull: | 4:06 | 4:47 | faster than 76% |
| Run 4: | 5:02 | 5:23 | faster than 64% |
| Burpee broad jump: | 5:25 | 5:40 | faster than 56% |
| Run 5: | 5:16 | 5:30 | faster than 59% |
| Row: | 4:30 | 4:58 | faster than 91% |
| Run 6: | 5:14 | 5:22 | faster than 56% |
| Farmers carry: | 1:46 | 2:08 | faster than 82% |
| Run 7: | 4:56 | 5:18 | faster than 68% |
| Sandbag lunges: | 5:33 | 5:12 | faster than 40% |
| Run 8: | 5:39 | 5:49 | faster than 55% |
| Wall balls: | 5:01 | 6:47 | faster than 84% |
| Roxzone: | 5:46 | 6:03 | faster than 56% |
| Runs (8 km) | 40:44 | 42:59 | faster than 60% |
| Stations (8) | 33:10 | ||
| Finish | 1:19:34 | 1:26:57 | 363rd of 1,184 · faster than 69% |
407th of 745 Open Men (faster than 45%).
| Part | Time | Typical here | vs 745 Open Men here |
|---|---|---|---|
| Run 1: | 3:53 | 3:48 | faster than 45% |
| SkiErg: | 4:20 | 4:20 | faster than 52% |
| Run 2: | 5:11 | 5:06 | faster than 46% |
| Sled push: | 2:29 | 3:05 | faster than 90% |
| Run 3: | 5:23 | 5:28 | faster than 54% |
| Sled pull: | 4:09 | 4:43 | faster than 75% |
| Run 4: | 5:30 | 5:23 | faster than 45% |
| Burpee broad jump: | 6:07 | 5:24 | faster than 30% |
| Run 5: | 6:43 | 5:33 | faster than 16% |
| Row: | 4:55 | 4:44 | faster than 33% |
| Run 6: | 5:28 | 5:25 | faster than 47% |
| Farmers carry: | 1:46 | 1:59 | faster than 74% |
| Run 7: | 5:16 | 5:24 | faster than 56% |
| Sandbag lunges: | 6:17 | 5:19 | faster than 24% |
| Run 8: | 5:52 | 5:50 | faster than 48% |
| Wall balls: | 6:20 | 6:39 | faster than 57% |
| Roxzone: | 8:45 | 7:09 | faster than 25% |
| Runs (8 km) | 43:12 | 42:26 | faster than 44% |
| Stations (8) | 36:23 | ||
| Finish | 1:28:15 | 1:26:20 | 407th of 745 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Dawid has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Warsaw 2026 · best of 3 | 4:34 |
| Sled push | 2:28 | Warsaw 2026 · best of 3 | 3:04 |
| Sled pull | 3:41 | Warsaw 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:17 | Warsaw 2026 · best of 3 | 5:38 |
| Row | 4:30 | Poznań 2025 · best of 3 | 4:53 |
| Farmers carry | 1:33 | Warsaw 2026 · best of 3 | 2:11 |
| Sandbag lunges | 5:11 | Warsaw 2026 · best of 3 | 5:20 |
| Wall balls | 4:32 | Warsaw 2026 · best of 3 | 7:03 |
| Runs (8 km) | 39:41 | Warsaw 2026 · best of 3 | 41:47 |
| Roxzone | 5:17 | Warsaw 2026 · best of 3 | 7:23 |
How to read
Each station's best across Dawid's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Warsaw 2026, against 2,561 Open Men
Shape of the race
This chart shows where Dawid sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 92% of the field), weakest on Lunges (faster than 44%).
See the numbers
| Part | Dawid: faster than |
|---|---|
| Ski | 92% |
| Push | 74% |
| Pull | 79% |
| BBJ | 52% |
| Row | 71% |
| Carry | 87% |
| Lunges | 44% |
| Wall balls | 91% |
| Roxzone | 61% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dawid beat on each part of the race, at this race.Best: SkiErg (faster than 92%); weakest: Sandbag lunges (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dawid's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:34 faster); weakest: Sandbag lunges (0:13 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dawid against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dawid: 39:46 running, 31:26 at the stations and 5:17 in the roxzone; the longest station was the burpee broad jumps (5:17).Below, Typical Open Men: 41:49 running, 35:03 at the stations and 5:43 in the roxzone; the longest station was the wall balls (6:24).
See the numbers
| Part | Dawid | Typical Open Men |
|---|---|---|
| Run 1 | 3:32 | 3:56 |
| SkiErg | 4:06 | 4:26 |
| Run 2 | 5:02 | 5:13 |
| Sled push | 2:28 | 2:49 |
| Run 3 | 5:09 | 5:32 |
| Sled pull | 3:41 | 4:21 |
| Run 4 | 5:07 | 5:31 |
| Burpee broad jump | 5:17 | 5:21 |
| Run 5 | 5:39 | 5:40 |
| Row | 4:39 | 4:50 |
| Run 6 | 5:17 | 5:32 |
| Farmers carry | 1:33 | 1:54 |
| Run 7 | 5:11 | 5:31 |
| Sandbag lunges | 5:11 | 4:58 |
| Run 8 | 4:49 | 4:54 |
| Wall balls | 4:32 | 6:24 |
| Roxzone | 5:17 | 5:43 |
| Finish | 1:16:19 | 1:23:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:19.
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