USA David Woodruff
7 HYROX results (4 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:46:40 (Houston 2025) · Doubles Men 1:31:26 (Dallas 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 3:37 faster (1:50:17 to 1:46:40).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: David Woodruff, Charles Chokelwhat the whole field did → | Doubles Men · team 60-64 | 1:46:33 | 2857th of 3,151 | 58:08 | 40:51 | 7:39 | splitsSkiErg4:36Sled push2:46Sled pull5:08Burpee broad jump5:17Row5:25Farmers carry2:27Sandbag lunges7:38Wall balls7:34Run 16:02Run 25:53Run 36:23Run 46:08Run 510:20Run 67:00Run 76:56Run 89:30Full report for this race → |
| Phoenix 2026 29 Jan 2026team: David Woodruff, Charles Chokelwhat the whole field did → | Doubles Men · team 60-64 | 1:36:35 | 709th of 782 | 51:45 | 36:59 | 7:55 | splitsSkiErg4:35Sled push2:41Sled pull4:23Burpee broad jump4:58Row5:24Farmers carry2:10Sandbag lunges6:12Wall balls6:36Run 15:32Run 25:38Run 35:55Run 46:05Run 56:13Run 66:45Run 77:10Run 88:31Full report for this race → |
| Atlanta 2025 26 Apr 2025what the whole field did → | Open Men · 55-59 | 1:48:35 | 1003rd of 1,248 | 45:45 | 52:41 | 10:09 | splitsSkiErg5:16Sled push4:22Sled pull6:37Burpee broad jump8:18Row6:02Farmers carry3:36Sandbag lunges7:06Wall balls11:24Run 12:56Run 25:13Run 35:36Run 45:25Run 56:15Run 65:40Run 76:14Run 88:26Full report for this race → |
| Houston 2025 15 Mar 2025what the whole field did → | Open Men · 55-59 | 1:46:40 | 770th of 1,006 | 50:41 | 47:31 | 8:33 | splitsSkiErg5:01Sled push3:48Sled pull6:47Burpee broad jump8:31Row6:04Farmers carry3:35Sandbag lunges6:51Wall balls6:54Run 15:07Run 25:32Run 35:58Run 46:09Run 56:28Run 66:18Run 76:34Run 88:39Full report for this race → |
| Las Vegas 2025 1 Feb 2025what the whole field did → | Open Men · 55-59 | 1:49:43 | 938th of 1,152 | 54:28 | 45:45 | 9:31 | splitsSkiErg5:21Sled push4:23Sled pull5:59Burpee broad jump7:45Row6:22Farmers carry3:31Sandbag lunges5:24Wall balls7:00Run 15:43Run 25:47Run 36:42Run 46:34Run 57:27Run 67:06Run 77:30Run 87:38Full report for this race → |
| Dallas 2024 23 Nov 2024team: David Woodruff, Tyler Woodruffwhat the whole field did → | Doubles Men · team 40-49 | 1:31:26 | 251st of 371 | 49:09 | 33:10 | 9:11 | splitsSkiErg4:37Sled push3:17Sled pull5:37Burpee broad jump3:44Row5:21Farmers carry2:00Sandbag lunges3:38Wall balls4:56Run 15:54Run 25:46Run 35:57Run 45:47Run 56:12Run 65:55Run 76:08Run 87:34Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024what the whole field did → | Open Men · 55-59 | 1:50:17 | 708th of 814 | 51:06 | 50:06 | 9:10 | splitsSkiErg5:20Sled push4:33Sled pull6:20Burpee broad jump8:30Row6:01Farmers carry3:15Sandbag lunges6:43Wall balls9:24Run 14:03Run 25:53Run 35:57Run 46:17Run 56:46Run 66:25Run 77:35Run 88:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Houston 2025, against 1,006 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:23 against the typical Open Men finisher at Houston 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:46:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
