NED David van Hooren
3 HYROX results over 2 seasons. Best Open Men time 1:12:28 at Mechelen 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 12:39 faster (1:25:07 to 1:12:28).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mechelen 2026 28 Mar 2026what the whole field did → | Open Men · 16-24 | 1:12:28 | top 21% 543/2,670 | 33:29 | 31:57 | 7:08 | splitsSkiErg4:15Sled push3:02Sled pull4:01Burpee broad jump4:27Row4:31Farmers carry1:47Sandbag lunges4:27Wall balls5:27Run 13:26Run 24:15Run 34:12Run 44:10Run 54:10Run 64:15Run 74:17Run 84:48Full report for this race → |
| Ghent 2025 13 Dec 2025what the whole field did → | Open Men · 16-24 | 1:17:45 | top 29% 409/1,429 | 37:48 | 33:44 | 6:17 | splitsSkiErg4:34Sled push3:30Sled pull4:16Burpee broad jump4:26Row4:49Farmers carry1:52Sandbag lunges4:20Wall balls5:57Run 14:45Run 24:29Run 34:47Run 44:51Run 54:54Run 64:28Run 74:42Run 84:56Full report for this race → |
| Heerenveen 2025 9 May 2025what the whole field did → | Open Men · 16-24 | 1:25:07 | top 50% 758/1,541 | 41:08 | 34:52 | 9:12 | splitsSkiErg4:39Sled push2:06Sled pull5:08Burpee broad jump4:54Row5:08Farmers carry1:58Sandbag lunges4:04Wall balls6:55Run 14:18Run 25:16Run 35:45Run 45:09Run 55:16Run 64:44Run 74:57Run 85:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Mechelen 2026, against 2,670 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:22 against the typical Open Men finisher at Mechelen 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:12:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
