AUS David Tarka
3 HYROX results (1 solo, 2 in a team) over 3 seasons. Personal bests: Pro Men 1:37:09 (Melbourne 2025) · Doubles Mixed 1:19:08 (Sydney 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 2 Jul 2026team: David Tarka, Natalie Coneywhat the whole field did → | Doubles Mixed · team 40-44 | 1:19:08 | top 47% 1380/2,979 | 43:23 | 27:40 | 8:10 | splitsSkiErg4:12Sled push1:48Sled pull3:14Burpee broad jump3:40Row4:34Farmers carry1:38Sandbag lunges4:20Wall balls4:14Run 15:00Run 25:06Run 35:06Run 45:05Run 55:24Run 65:10Run 75:12Run 87:23Full report for this race → |
| Melbourne 2025 13 Dec 2025what the whole field did → | Pro Men · 40-44 | 1:37:09 | 636th of 740 | 43:47 | 44:04 | 9:24 | splitsSkiErg4:28Sled push4:20Sled pull6:41Burpee broad jump4:45Row4:51Farmers carry2:42Sandbag lunges6:32Wall balls9:45Run 13:23Run 25:39Run 35:42Run 45:34Run 55:30Run 65:24Run 75:24Run 87:14Full report for this race → |
| Melbourne 2024 14 Dec 2024team: David Tarka, Natalie Coneywhat the whole field did → | Doubles Mixed · team 40-49 | 1:22:16 | 695th of 1,264 | 45:24 | 26:57 | 9:59 | splitsSkiErg4:15Sled push1:26Sled pull3:57Burpee broad jump2:56Row4:43Farmers carry1:34Sandbag lunges3:58Wall balls4:08Run 12:59Run 25:29Run 35:48Run 45:51Run 56:03Run 66:12Run 76:04Run 87:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2025, against 740 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:15 against the typical Pro Men finisher at Melbourne 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:37:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
