Athlete · Open Men · 40-44 ·

SWE

David Tägt

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:15:57 (Helsinki 2026) · Doubles Men 1:11:10 (Stockholm 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:15:57 best Open Men time · Helsinki 2026 also raced Doubles Men: each has its own best below

top 26% best Open Men place · Helsinki 2026 236th of 913 Open Men finishers there

1:15:57 latest race · Helsinki 2026 best Open Men time so far Open Men

Roxzone strongest segment · Helsinki 2026 faster than 86% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:15:57Helsinki 2026 · 2 races Doubles Men1:11:10Stockholm 2025 · 1 race · with Ronny Dahlberg

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:16:001:20:001:24:001:28:001:32:00 best 1:15:57

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Helsinki 2026 9 May 2026what the whole field did →	Open Men · 40-44	1:15:57	top 26% 236/913	37:20	33:17	5:24	splits SkiErg4:16Sled push2:19Sled pull3:51Burpee broad jump4:58Row4:28Farmers carry2:05Sandbag lunges5:14Wall balls6:06Run 14:53Run 24:16Run 34:34Run 44:29Run 54:28Run 64:29Run 74:37Run 85:37Full report for this race →
Stockholm 2025 18 Dec 2025team: David Tägt, Ronny Dahlbergwhat the whole field did →	Doubles Men · team 35-39	1:11:10	top 43% 399/945	38:25	26:10	6:40	splits SkiErg3:46Sled push1:31Sled pull3:26Burpee broad jump3:10Row4:11Farmers carry1:37Sandbag lunges3:47Wall balls4:42Run 14:28Run 24:26Run 34:35Run 44:37Run 54:54Run 64:50Run 74:59Run 85:38Full report for this race →
Stockholm 2024 7 Dec 2024what the whole field did →	Open Men · 35-39	1:32:50	780th of 1,098	42:26	42:37	7:51	splits SkiErg4:06Sled push7:48Sled pull4:30Burpee broad jump6:36Row4:53Farmers carry2:48Sandbag lunges5:59Wall balls5:57Run 14:40Run 25:00Run 35:08Run 45:19Run 55:35Run 65:22Run 75:21Run 86:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Helsinki 2026, against 913 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Davidedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 84%

Sled push faster than 70%

Sled pull faster than 73%

Burpee broad jump faster than 58%

Row faster than 81%

Farmers carry faster than 39%

Sandbag lunges faster than 42%

Wall balls faster than 63%

Roxzone faster than 86%

Runs (8 km) faster than 74%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 faster

Sled push 0:12 faster

Sled pull 0:30 faster

Burpee broad jump 0:15 faster

Row 0:16 faster

Farmers carry 0:07 slower

Sandbag lunges 0:18 slower

Wall balls 0:36 faster

Roxzone 1:17 faster

Runs (8 km) 3:50 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: David against the typical Open Men finisher

David1:15:57

4:534:164:162:194:343:514:294:584:284:284:292:054:375:145:376:065:24

Typical Open Men1:22:29

5:154:344:432:314:554:214:545:135:084:444:571:584:574:566:006:426:41

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:18 against the typical Open Men finisher at Helsinki 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:15:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown