SWE David Tägt
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of David Tägt at each race, oldest on the left; lower is faster.The best was 1:15:57 at Helsinki (May 2026); David Tägt was 16:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2024 | Open Men | 1:32:50 |
| Helsinki | May 2026 | Open Men | 1:15:57 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
238th of 913 Open Men (faster than 74%).
| Part | Time | Typical here | vs 913 Open Men here |
|---|---|---|---|
| Run 1: | 4:53 | 5:15 | faster than 67% |
| SkiErg: | 4:16 | 4:34 | faster than 84% |
| Run 2: | 4:16 | 4:43 | faster than 74% |
| Sled push: | 2:19 | 2:31 | faster than 70% |
| Run 3: | 4:34 | 4:55 | faster than 68% |
| Sled pull: | 3:51 | 4:21 | faster than 73% |
| Run 4: | 4:29 | 4:54 | faster than 74% |
| Burpee broad jump: | 4:58 | 5:13 | faster than 58% |
| Run 5: | 4:28 | 5:08 | faster than 81% |
| Row: | 4:28 | 4:44 | faster than 80% |
| Run 6: | 4:29 | 4:57 | faster than 75% |
| Farmers carry: | 2:05 | 1:58 | faster than 39% |
| Run 7: | 4:37 | 4:57 | faster than 69% |
| Sandbag lunges: | 5:14 | 4:56 | faster than 42% |
| Run 8: | 5:37 | 6:00 | faster than 65% |
| Wall balls: | 6:06 | 6:42 | faster than 63% |
| Roxzone: | 5:24 | 6:41 | faster than 85% |
| Runs (8 km) | 37:20 | 41:10 | faster than 73% |
| Stations (8) | 33:17 | ||
| Finish | 1:15:57 | 1:23:29 | 238th of 913 · faster than 74% |
401st of 945 Doubles Men (faster than 57%).
| Part | Time | Typical here | vs 945 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:28 | 4:43 | faster than 62% |
| SkiErg: | 3:46 | 3:55 | faster than 77% |
| Run 2: | 4:26 | 4:42 | faster than 67% |
| Sled push: | 1:31 | 1:38 | faster than 70% |
| Run 3: | 4:35 | 5:00 | faster than 73% |
| Sled pull: | 3:26 | 3:05 | faster than 26% |
| Run 4: | 4:37 | 5:00 | faster than 71% |
| Burpee broad jump: | 3:10 | 3:11 | faster than 51% |
| Run 5: | 4:54 | 5:11 | faster than 64% |
| Row: | 4:11 | 4:20 | faster than 75% |
| Run 6: | 4:50 | 5:07 | faster than 63% |
| Farmers carry: | 1:37 | 1:32 | faster than 35% |
| Run 7: | 4:59 | 5:05 | faster than 56% |
| Sandbag lunges: | 3:47 | 3:27 | faster than 31% |
| Run 8: | 5:38 | 5:24 | faster than 40% |
| Wall balls: | 4:42 | 4:28 | faster than 38% |
| Roxzone: | 6:40 | 6:55 | faster than 59% |
| Runs (8 km) | 38:25 | 40:17 | faster than 63% |
| Stations (8) | 26:10 | ||
| Finish | 1:11:10 | 1:13:10 | 401st of 945 · faster than 57% |
780th of 1,098 Open Men (faster than 28%). Against the 33 who finished around 1:32:27: most time gained on the eight runs (1:28), most lost on sled push (4:57). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 2:10 more).
| Part | Time | Typical here | vs 1,098 Open Men here |
|---|---|---|---|
| Run 1: | 4:40 | 4:28 | faster than 38% |
| SkiErg: | 4:06 | 4:22 | faster than 84% |
| Run 2: | 5:00 | 4:41 | faster than 33% |
| Sled push: | 7:48 | 2:30 | faster than 0% |
| Run 3: | 5:08 | 4:59 | faster than 42% |
| Sled pull: | 4:30 | 4:36 | faster than 53% |
| Run 4: | 5:19 | 5:01 | faster than 33% |
| Burpee broad jump: | 6:36 | 5:42 | faster than 32% |
| Run 5: | 5:35 | 5:17 | faster than 37% |
| Row: | 4:53 | 4:42 | faster than 33% |
| Run 6: | 5:22 | 5:05 | faster than 37% |
| Farmers carry: | 2:48 | 2:00 | faster than 10% |
| Run 7: | 5:21 | 5:03 | faster than 36% |
| Sandbag lunges: | 5:59 | 5:07 | faster than 28% |
| Run 8: | 6:03 | 5:40 | faster than 38% |
| Wall balls: | 5:57 | 6:18 | faster than 57% |
| Roxzone: | 7:51 | 7:25 | faster than 41% |
| Runs (8 km) | 42:26 | 40:26 | faster than 38% |
| Stations (8) | 42:37 | ||
| Finish | 1:32:50 | 1:23:54 | 780th of 1,098 · faster than 28% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest David has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Stockholm 2024 · best of 2 | 4:34 |
| Sled push | 2:19 | Helsinki 2026 · best of 2 | 3:04 |
| Sled pull | 3:51 | Helsinki 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:58 | Helsinki 2026 · best of 2 | 5:38 |
| Row | 4:28 | Helsinki 2026 · best of 2 | 4:53 |
| Farmers carry | 2:05 | Helsinki 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:14 | Helsinki 2026 · best of 2 | 5:20 |
| Wall balls | 5:57 | Stockholm 2024 · best of 2 | 7:03 |
| Runs (8 km) | 37:20 | Helsinki 2026 · best of 2 | 41:47 |
| Roxzone | 5:24 | Helsinki 2026 · best of 2 | 7:23 |
How to read
Each station's best across David's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ronny Dahlberg1 race
From the team results above. A name opens the search: a partner can have more than one page.
Helsinki 2026, against 913 Open Men
Shape of the race
This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 86% of the field), weakest on Carry (faster than 39%).
See the numbers
| Part | David: faster than |
|---|---|
| Ski | 84% |
| Push | 70% |
| Pull | 73% |
| BBJ | 58% |
| Row | 81% |
| Carry | 39% |
| Lunges | 42% |
| Wall balls | 63% |
| Roxzone | 86% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field David beat on each part of the race, at this race.Best: Roxzone (faster than 86%); weakest: Farmers carry (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
David's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:50 faster); weakest: Sandbag lunges (0:18 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 37:23 running, 33:17 at the stations and 5:24 in the roxzone; the longest station was the wall balls (6:06).Below, Typical Open Men: 40:49 running, 34:59 at the stations and 6:41 in the roxzone; the longest station was the wall balls (6:42).
See the numbers
| Part | David | Typical Open Men |
|---|---|---|
| Run 1 | 4:53 | 5:15 |
| SkiErg | 4:16 | 4:34 |
| Run 2 | 4:16 | 4:43 |
| Sled push | 2:19 | 2:31 |
| Run 3 | 4:34 | 4:55 |
| Sled pull | 3:51 | 4:21 |
| Run 4 | 4:29 | 4:54 |
| Burpee broad jump | 4:58 | 5:13 |
| Run 5 | 4:28 | 5:08 |
| Row | 4:28 | 4:44 |
| Run 6 | 4:29 | 4:57 |
| Farmers carry | 2:05 | 1:58 |
| Run 7 | 4:37 | 4:57 |
| Sandbag lunges | 5:14 | 4:56 |
| Run 8 | 5:37 | 6:00 |
| Wall balls | 6:06 | 6:42 |
| Roxzone | 5:24 | 6:41 |
| Finish | 1:15:57 | 1:23:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:18 against the typical Open Men finisher at Helsinki 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:15:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
