GBR David Shipman
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:33:30 (Birmingham 2024) · Doubles Mixed 1:07:00 (London ExCeL 2025) · Pro Doubles Men 1:01:37 (Katowice 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: David Shipman, Sky Uzemeckytewhat the whole field did → | Doubles Mixed · team 25-29 | 1:07:00 | top 12% 317/2,853 | 31:25* | 25:18* | 10:21 | splitsSkiErg4:15Sled push1:35Sled pull3:19Burpee broad jump3:03Row4:25Farmers carry1:34Sandbag lunges3:17Wall balls3:50Run 13:03Run 23:34Run 33:48Run 43:52Run 53:59Run 63:51Run 73:58Run 85:24Full report for this race → |
| Katowice 2025 21 Feb 2025team: Harry Thompson, David Shipmanwhat the whole field did → | Pro Doubles Men · team U29 | 1:01:37 | 18th of 75 | 35:14 | 23:06 | 3:17 | splitsSkiErg3:31Sled push1:21Sled pull2:57Burpee broad jump2:52Row3:50Farmers carry1:28Sandbag lunges3:00Wall balls4:07Run 13:34Run 24:26Run 34:29Run 44:21Run 54:27Run 64:49Run 74:36Run 84:32Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Pro Men · 16-24 | 1:33:30 | 272nd of 343 | 41:19 | 43:21 | 8:52 | splitsSkiErg4:11Sled push4:18Sled pull8:26Burpee broad jump6:39Row4:54Farmers carry2:30Sandbag lunges4:24Wall balls7:59Run 14:58Run 24:30Run 35:10Run 45:08Run 55:28Run 65:10Run 75:12Run 85:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Birmingham 2024, against 343 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 2:34 against the typical Pro Men finisher at Birmingham 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:33:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
