Athlete · Open Men · 25-29 ·

GBR

David Sharp

3 HYROX results over 2 seasons. Best Open Men time 1:36:56 at Copenhagen 2025.

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1:36:56 best Open Men time · Copenhagen 2025 3 Open Men races

1075th of 1,322 best Open Men place · Copenhagen 2025 among Open Men finishers there

1:37:11 latest race · Dublin 2025 0:15 slower than the best Open Men time Open Men

Burpee broad jump strongest segment · Copenhagen 2025 faster than 75% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:38:001:40:001:42:001:44:001:46:00 best 1:36:56 best 1:36:56 · Copenhagen

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Dublin 2025 15 Nov 2025what the whole field did →	Open Men · 25-29	1:37:11	1910th of 2,325	41:32	51:01	4:42	splits SkiErg4:54Sled push4:05Sled pull6:47Burpee broad jump5:17Row5:19Farmers carry2:08Sandbag lunges6:58Wall balls15:33Run 13:07Run 25:28Run 35:42Run 45:52Run 55:49Run 65:52Run 75:56Run 83:50Full report for this race →
Cardiff 2025 30 May 2025what the whole field did →	Open Men · 25-29	1:46:36	1874th of 2,041	46:30	53:13	6:53	splits SkiErg5:16Sled push4:21Sled pull8:30Burpee broad jump5:51Row5:48Farmers carry3:18Sandbag lunges5:04Wall balls15:05Run 15:04Run 24:21Run 36:44Run 45:22Run 55:09Run 65:13Run 75:15Run 89:22Full report for this race →
Copenhagen 2025 13 Mar 2025what the whole field did →	Open Men · 25-29	1:36:56	1075th of 1,322	39:36	47:20	10:03	splits SkiErg5:01Sled push4:04Sled pull7:44Burpee broad jump4:22Row5:58Farmers carry1:59Sandbag lunges5:17Wall balls12:55Run 14:44Run 24:10Run 35:14Run 44:58Run 54:57Run 65:00Run 75:09Run 85:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Copenhagen 2025, against 1,322 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Davidedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 8%

Sled push faster than 9%

Sled pull faster than 1%

Burpee broad jump faster than 75%

Row faster than 2%

Farmers carry faster than 54%

Sandbag lunges faster than 41%

Wall balls faster than 2%

Roxzone faster than 11%

Runs (8 km) faster than 52%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:31 slower

Sled push 1:05 slower

Sled pull 3:25 slower

Burpee broad jump 0:52 faster

Row 1:10 slower

Farmers carry 0:02 faster

Sandbag lunges 0:16 slower

Wall balls 6:48 slower

Roxzone 3:13 slower

Runs (8 km) 0:15 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: David against the typical Open Men finisher

David1:36:56

4:445:014:104:045:147:444:584:224:575:585:001:595:095:175:2812:5510:03

Typical Open Men1:21:28

5:034:304:322:594:514:194:515:145:024:484:552:014:535:015:326:076:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 6:48 against the typical Open Men finisher at Copenhagen 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:36:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown