GBR David Royle
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of David Royle at each race, oldest on the left; lower is faster.The best was 1:18:33 at Cardiff (May 2025); David Royle was 7:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Men | 1:26:15 |
| Cardiff | May 2025 | Open Men | 1:18:33 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
233rd of 302 Pro Doubles Men (faster than 22%).
| Part | Time | Typical here | vs 302 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:08 | 4:31 | faster than 19% |
| SkiErg: | 3:59 | 3:51 | faster than 34% |
| Run 2: | 4:43 | 4:09 | faster than 19% |
| Sled push: | 2:24 | 2:24 | faster than 50% |
| Run 3: | 5:12 | 4:33 | faster than 19% |
| Sled pull: | 3:56 | 3:47 | faster than 43% |
| Run 4: | 5:13 | 4:32 | faster than 17% |
| Burpee broad jump: | 2:45 | 2:53 | faster than 57% |
| Run 5: | 5:26 | 4:33 | faster than 14% |
| Row: | 4:21 | 4:13 | faster than 37% |
| Run 6: | 5:38 | 4:46 | faster than 14% |
| Farmers carry: | 2:18 | 2:04 | faster than 24% |
| Run 7: | 5:07 | 4:15 | faster than 12% |
| Sandbag lunges: | 3:34 | 3:25 | faster than 39% |
| Run 8: | 6:29 | 5:11 | faster than 11% |
| Wall balls: | 3:44 | 4:02 | faster than 72% |
| Roxzone †: | 3:43 | ||
| Runs (8 km) | 42:52 | 36:42 | faster than 14% |
| Stations (8) | 27:01 | ||
| Finish | 1:13:36 | 1:06:45 | 233rd of 302 · faster than 22% |
786th of 2,041 Open Men (faster than 61%). Against the 62 who finished around 1:19:05: most time gained on wall balls (1:37), most lost on the eight runs (2:44). Runs 5 to 8 took 2:28 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 4:57 | 4:52 | faster than 45% |
| SkiErg: | 4:26 | 4:32 | faster than 65% |
| Run 2: | 4:40 | 4:35 | faster than 44% |
| Sled push: | 2:46 | 2:59 | faster than 66% |
| Run 3: | 4:51 | 4:51 | faster than 49% |
| Sled pull: | 3:44 | 4:43 | faster than 90% |
| Run 4: | 4:52 | 4:53 | faster than 51% |
| Burpee broad jump: | 5:18 | 5:57 | faster than 66% |
| Run 5: | 5:05 | 4:59 | faster than 45% |
| Row: | 4:37 | 4:47 | faster than 70% |
| Run 6: | 5:03 | 4:54 | faster than 42% |
| Farmers carry: | 2:00 | 2:06 | faster than 60% |
| Run 7: | 5:09 | 4:54 | faster than 37% |
| Sandbag lunges: | 4:53 | 4:46 | faster than 46% |
| Run 8: | 6:31 | 5:50 | faster than 28% |
| Wall balls: | 4:41 | 6:41 | faster than 90% |
| Roxzone †: | 5:00 | ||
| Runs (8 km) | 41:08 | 40:14 | faster than 44% |
| Stations (8) | 32:25 | ||
| Finish | 1:18:33 | 1:22:29 | 786th of 2,041 · faster than 61% |
1,428th of 2,732 Open Men (faster than 47%). Against the 81 who finished around 1:25:29: most time gained on wall balls (1:11), most lost on the eight runs (3:24). Runs 5 to 8 took 0:32 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 6:09 | 5:16 | faster than 13% |
| SkiErg: | 4:33 | 4:23 | faster than 31% |
| Run 2: | 5:09 | 4:36 | faster than 23% |
| Sled push: | 2:44 | 2:51 | faster than 58% |
| Run 3: | 5:10 | 4:54 | faster than 35% |
| Sled pull: | 4:11 | 4:53 | faster than 76% |
| Run 4: | 5:13 | 4:58 | faster than 37% |
| Burpee broad jump: | 5:58 | 5:51 | faster than 47% |
| Run 5: | 5:36 | 5:10 | faster than 30% |
| Row: | 4:34 | 4:46 | faster than 71% |
| Run 6: | 5:16 | 5:02 | faster than 38% |
| Farmers carry: | 2:09 | 2:06 | faster than 47% |
| Run 7: | 5:16 | 5:02 | faster than 38% |
| Sandbag lunges: | 5:02 | 5:05 | faster than 52% |
| Run 8: | 6:04 | 5:32 | faster than 32% |
| Wall balls: | 5:42 | 6:43 | faster than 71% |
| Roxzone: | 7:36 | 7:31 | faster than 48% |
| Runs (8 km) | 43:51 | 40:42 | faster than 31% |
| Stations (8) | 34:53 | ||
| Finish | 1:26:15 | 1:25:29 | 1428th of 2,732 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest David has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Cardiff 2025 · best of 2 | 4:34 |
| Sled push | 2:44 | Birmingham 2024 · best of 2 | 3:04 |
| Sled pull | 3:44 | Cardiff 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:18 | Cardiff 2025 · best of 2 | 5:38 |
| Row | 4:34 | Birmingham 2024 · best of 2 | 4:53 |
| Farmers carry | 2:00 | Cardiff 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:53 | Cardiff 2025 · best of 2 | 5:20 |
| Wall balls | 4:41 | Cardiff 2025 · best of 2 | 7:03 |
| Runs (8 km) | 41:08 | Cardiff 2025 · best of 2 | 41:47 |
| Roxzone | 7:36 | Birmingham 2024 | 7:23 |
How to read
Each station's best across David's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Dean Adams1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2025, against 2,041 Open Men
Shape of the race
This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 90% of the field), weakest on Runs (faster than 45%).
See the numbers
| Part | David: faster than |
|---|---|
| Ski | 66% |
| Push | 67% |
| Pull | 90% |
| BBJ | 67% |
| Row | 70% |
| Carry | 61% |
| Lunges | 46% |
| Wall balls | 90% |
| Roxzone | 45% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field David beat on each part of the race, at this race.Best: Sled pull (faster than 90%); weakest: Runs (8 km) (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
David's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:00 faster); weakest: Runs (8 km) (0:54 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 41:08 running, 32:25 at the stations and 5:00 in the roxzone; the longest station was the burpee broad jumps (5:18).Below, Typical Open Men: 39:48 running, 36:31 at the stations and 4:49 in the roxzone; the longest station was the wall balls (6:41).
See the numbers
| Part | David | Typical Open Men |
|---|---|---|
| Run 1 | 4:57 | 4:52 |
| SkiErg | 4:26 | 4:32 |
| Run 2 | 4:40 | 4:35 |
| Sled push | 2:46 | 2:59 |
| Run 3 | 4:51 | 4:51 |
| Sled pull | 3:44 | 4:43 |
| Run 4 | 4:52 | 4:53 |
| Burpee broad jump | 5:18 | 5:57 |
| Run 5 | 5:05 | 4:59 |
| Row | 4:37 | 4:47 |
| Run 6 | 5:03 | 4:54 |
| Farmers carry | 2:00 | 2:06 |
| Run 7 | 5:09 | 4:54 |
| Sandbag lunges | 4:53 | 4:46 |
| Run 8 | 6:31 | 5:50 |
| Wall balls | 4:41 | 6:41 |
| Roxzone | 5:00 | 4:49 |
| Finish | 1:18:33 | 1:22:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:33.
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