David Reynolds
3 HYROX results over 2 seasons. Best Open Men time 1:07:08 at Birmingham 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 0:22 faster (1:07:30 to 1:07:08).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 35-39 | 1:07:08 | top 8% 294/3,945 | 32:04 | 29:49 | 5:18 | splitsSkiErg4:08Sled push1:56Sled pull3:57Burpee broad jump4:25Row4:19Farmers carry1:49Sandbag lunges4:06Wall balls5:09Run 14:04Run 23:33Run 33:54Run 43:55Run 54:10Run 64:07Run 74:09Run 84:15Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 35-39 | 1:09:14 | top 11% 220/2,041 | 33:05 | 31:55 | 4:14 | splitsSkiErg4:16Sled push2:11Sled pull4:26Burpee broad jump4:32Row4:32Farmers carry1:44Sandbag lunges3:58Wall balls6:16Run 13:58Run 23:39Run 34:03Run 43:52Run 54:13Run 64:02Run 74:19Run 84:59Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Men · 35-39 | 1:07:30 | top 10% 276/3,034 | 35:04 | 28:19 | 4:13 | splitsSkiErg3:57Sled push1:49Sled pull3:54Burpee broad jump4:14Row4:13Farmers carry1:42Sandbag lunges3:34Wall balls4:56Run 13:17Run 24:20Run 34:41Run 44:38Run 54:43Run 64:47Run 74:43Run 83:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Birmingham 2025, against 3,945 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.