GBR David Procter
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 1 partner.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of David Procter at each race, oldest on the left; lower is faster.The best was 1:03:38 at Glasgow (Mar 2026); David Procter was 3:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Doubles Men | 1:07:28 |
| Manchester | Jan 2025 | Doubles Men | 1:05:41 |
| Glasgow | Mar 2026 | Doubles Men | 1:03:38 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
236th of 1,528 Doubles Men (faster than 84%). Against the 43 who finished around 1:03:19: most time gained on the eight runs (0:27), most lost on farmers carry (0:29). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 1,528 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:14 | 4:58 | faster than 87% |
| SkiErg: | 3:47 | 4:01 | faster than 86% |
| Run 2: | 4:11 | 4:49 | faster than 83% |
| Sled push: | 1:36 | 1:50 | faster than 82% |
| Run 3: | 4:27 | 5:09 | faster than 81% |
| Sled pull: | 2:40 | 2:57 | faster than 75% |
| Run 4: | 4:27 | 5:09 | faster than 82% |
| Burpee broad jump: | 3:04 | 3:07 | faster than 53% |
| Run 5: | 4:29 | 5:19 | faster than 85% |
| Row: | 4:23 | 4:34 | faster than 71% |
| Run 6: | 4:27 | 5:15 | faster than 85% |
| Farmers carry: | 2:00 | 1:41 | faster than 15% |
| Run 7: | 4:22 | 5:15 | faster than 89% |
| Sandbag lunges: | 3:09 | 3:32 | faster than 72% |
| Run 8: | 5:08 | 5:54 | faster than 79% |
| Wall balls: | 3:54 | 4:33 | faster than 88% |
| Roxzone: | 3:27 | 4:24 | faster than 82% |
| Runs (8 km) | 35:42 | 42:03 | faster than 84% |
| Stations (8) | 24:33 | ||
| Finish | 1:03:38 | 1:13:38 | 236th of 1,528 · faster than 84% |
272nd of 1,322 Open Men (faster than 79%). Against the 40 who finished around 1:12:30: most time gained on sled pull (0:26), most lost on burpee broad jump (0:55). Runs 5 to 8 took 0:20 more than runs 1 to 4 (them: 0:42 more).
| Part | Time | Typical here | vs 1,322 Open Men here |
|---|---|---|---|
| Run 1: | 4:47 | 5:03 | faster than 65% |
| SkiErg: | 4:27 | 4:30 | faster than 58% |
| Run 2: | 4:07 | 4:32 | faster than 75% |
| Sled push: | 2:51 | 2:59 | faster than 60% |
| Run 3: | 4:19 | 4:51 | faster than 77% |
| Sled pull: | 3:22 | 4:19 | faster than 91% |
| Run 4: | 4:19 | 4:52 | faster than 76% |
| Burpee broad jump: | 5:28 | 5:14 | faster than 44% |
| Run 5: | 4:25 | 5:02 | faster than 79% |
| Row: | 4:45 | 4:48 | faster than 55% |
| Run 6: | 4:15 | 4:55 | faster than 82% |
| Farmers carry: | 1:55 | 2:01 | faster than 60% |
| Run 7: | 4:22 | 4:53 | faster than 76% |
| Sandbag lunges: | 3:55 | 5:01 | faster than 86% |
| Run 8: | 4:49 | 5:32 | faster than 77% |
| Wall balls: | 5:20 | 6:06 | faster than 69% |
| Roxzone: | 5:24 | 6:50 | faster than 82% |
| Runs (8 km) | 35:20 | 39:51 | faster than 78% |
| Stations (8) | 32:03 | ||
| Finish | 1:12:42 | 1:22:33 | 272nd of 1,322 · faster than 79% |
173rd of 616 Doubles Men (faster than 72%).
| Part | Time | Typical here | vs 616 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:19 | 3:35 | faster than 65% |
| SkiErg: | 3:53 | 3:48 | faster than 38% |
| Run 2: | 4:33 | 4:55 | faster than 70% |
| Sled push: | 1:41 | 1:39 | faster than 46% |
| Run 3: | 4:45 | 5:13 | faster than 72% |
| Sled pull: | 2:40 | 2:59 | faster than 75% |
| Run 4: | 4:47 | 5:18 | faster than 74% |
| Burpee broad jump: | 3:02 | 2:56 | faster than 45% |
| Run 5: | 4:53 | 5:26 | faster than 74% |
| Row: | 4:24 | 4:20 | faster than 42% |
| Run 6: | 4:47 | 5:21 | faster than 77% |
| Farmers carry: | 2:09 | 1:36 | faster than 4% |
| Run 7: | 4:42 | 5:24 | faster than 81% |
| Sandbag lunges: | 2:57 | 3:21 | faster than 76% |
| Run 8: | 4:42 | 5:21 | faster than 78% |
| Wall balls: | 3:53 | 4:08 | faster than 72% |
| Roxzone: | 4:57 | 6:02 | faster than 82% |
| Runs (8 km) | 36:28 | 40:46 | faster than 77% |
| Stations (8) | 24:39 | ||
| Finish | 1:05:41 | 1:11:45 | 173rd of 616 · faster than 72% |
386th of 1,317 Doubles Men (faster than 70%). Against the 41 who finished around 1:07:35: most time gained on the eight runs (1:32), most lost on burpee broad jump (0:30). Runs 5 to 8 took 0:29 more than runs 1 to 4 (them: 0:17 more).
| Part | Time | Typical here | vs 1,317 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:54 | 5:24 | faster than 75% |
| SkiErg: | 3:49 | 3:54 | faster than 65% |
| Run 2: | 4:20 | 4:37 | faster than 69% |
| Sled push: | 1:42 | 1:44 | faster than 56% |
| Run 3: | 4:15 | 4:55 | faster than 85% |
| Sled pull: | 2:54 | 3:00 | faster than 57% |
| Run 4: | 4:25 | 4:58 | faster than 80% |
| Burpee broad jump: | 3:18 | 3:03 | faster than 38% |
| Run 5: | 4:41 | 5:05 | faster than 72% |
| Row: | 4:27 | 4:23 | faster than 42% |
| Run 6: | 4:29 | 5:00 | faster than 79% |
| Farmers carry: | 1:51 | 1:35 | faster than 17% |
| Run 7: | 4:28 | 5:01 | faster than 80% |
| Sandbag lunges: | 3:14 | 3:19 | faster than 55% |
| Run 8: | 4:45 | 5:13 | faster than 73% |
| Wall balls: | 4:02 | 4:08 | faster than 59% |
| Roxzone: | 6:01 | 6:42 | faster than 69% |
| Runs (8 km) | 36:13 | 40:19 | faster than 78% |
| Stations (8) | 25:17 | ||
| Finish | 1:07:28 | 1:12:25 | 386th of 1,317 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Jordan Dashti3 races
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2025, against 1,322 Open Men
Shape of the race
This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 91% of the field), weakest on BBJ (faster than 45%).
See the numbers
| Part | David: faster than |
|---|---|
| Ski | 58% |
| Push | 61% |
| Pull | 91% |
| BBJ | 45% |
| Row | 55% |
| Carry | 61% |
| Lunges | 87% |
| Wall balls | 70% |
| Roxzone | 83% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field David beat on each part of the race, at this race.Best: Sled pull (faster than 91%); weakest: Burpee broad jump (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
David's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:31 faster); weakest: Burpee broad jump (0:14 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 35:24 running, 32:04 at the stations and 5:24 in the roxzone; the longest station was the burpee broad jumps (5:28).Below, Typical Open Men: 39:40 running, 34:59 at the stations and 6:50 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | David | Typical Open Men |
|---|---|---|
| Run 1 | 4:47 | 5:03 |
| SkiErg | 4:27 | 4:30 |
| Run 2 | 4:07 | 4:32 |
| Sled push | 2:51 | 2:59 |
| Run 3 | 4:19 | 4:51 |
| Sled pull | 3:22 | 4:19 |
| Run 4 | 4:19 | 4:52 |
| Burpee broad jump | 5:28 | 5:14 |
| Run 5 | 4:25 | 5:02 |
| Row | 4:45 | 4:48 |
| Run 6 | 4:15 | 4:55 |
| Farmers carry | 1:55 | 2:01 |
| Run 7 | 4:22 | 4:53 |
| Sandbag lunges | 3:55 | 5:01 |
| Run 8 | 4:49 | 5:32 |
| Wall balls | 5:20 | 6:06 |
| Roxzone | 5:24 | 6:50 |
| Finish | 1:12:42 | 1:22:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:42.
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