Athlete · Open Men · 35-39 ·

GBR

David Procter

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:12:42 (Copenhagen 2025) · Doubles Men 1:03:38 (Glasgow 2026).

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1:12:42 Open Men time · Copenhagen 2025 also raced Doubles Men: each has its own best below

top 21% Open Men place · Copenhagen 2025 271st of 1,322 Open Men finishers there

1:03:38 latest race · Glasgow 2026 best Doubles Men time so far Doubles Men with Jordan Dashti

Sled pull strongest segment · Copenhagen 2025 faster than 91% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:12:42Copenhagen 2025 · 1 race Doubles Men1:03:38Glasgow 2026 · 3 races · with Jordan Dashti

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:04:001:05:001:06:001:07:00 best 1:03:38 best 1:03:38 · Glasgow

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 11 Mar 2026team: David Procter, Jordan Dashtiwhat the whole field did →	Doubles Men · team 35-39	1:03:38	top 17% 236/1,461	35:42	24:33	3:27	splits SkiErg3:47Sled push1:36Sled pull2:40Burpee broad jump3:04Row4:23Farmers carry2:00Sandbag lunges3:09Wall balls3:54Run 14:14Run 24:11Run 34:27Run 44:27Run 54:29Run 64:27Run 74:22Run 85:08Full report for this race →
Copenhagen 2025 14 Mar 2025what the whole field did →	Open Men · 35-39	1:12:42	top 21% 271/1,322	35:20	32:03	5:24	splits SkiErg4:27Sled push2:51Sled pull3:22Burpee broad jump5:28Row4:45Farmers carry1:55Sandbag lunges3:55Wall balls5:20Run 14:47Run 24:07Run 34:19Run 44:19Run 54:25Run 64:15Run 74:22Run 84:49Full report for this race →
Manchester 2025 24 Jan 2025team: David Procter, Jordan Dashtiwhat the whole field did →	Doubles Men · team 30-39	1:05:41	top 29% 173/616	36:28	24:39	4:57	splits SkiErg3:53Sled push1:41Sled pull2:40Burpee broad jump3:02Row4:24Farmers carry2:09Sandbag lunges2:57Wall balls3:53Run 13:19Run 24:33Run 34:45Run 44:47Run 54:53Run 64:47Run 74:42Run 84:42Full report for this race →
Birmingham 2024 25 Oct 2024team: David Procter, Jordan Dashtiwhat the whole field did →	Doubles Men · team 30-39	1:07:28	top 30% 386/1,317	36:13	25:17	6:01	splits SkiErg3:49Sled push1:42Sled pull2:54Burpee broad jump3:18Row4:27Farmers carry1:51Sandbag lunges3:14Wall balls4:02Run 14:54Run 24:20Run 34:15Run 44:25Run 54:41Run 64:29Run 74:28Run 84:45Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Copenhagen 2025, against 1,322 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Davidedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 58%

Sled push faster than 61%

Sled pull faster than 91%

Burpee broad jump faster than 45%

Row faster than 55%

Farmers carry faster than 61%

Sandbag lunges faster than 87%

Wall balls faster than 70%

Roxzone faster than 83%

Runs (8 km) faster than 78%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:08 faster

Sled pull 0:57 faster

Burpee broad jump 0:14 slower

Row 0:03 faster

Farmers carry 0:06 faster

Sandbag lunges 1:06 faster

Wall balls 0:47 faster

Roxzone 1:26 faster

Runs (8 km) 4:31 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: David against the typical Open Men finisher

David1:12:42

4:474:274:072:514:193:224:195:284:254:454:151:554:223:554:495:205:24

Typical Open Men1:21:28

5:034:304:322:594:514:194:515:145:024:484:552:014:535:015:326:076:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:12:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown