David Pisano
9 HYROX races over 3 seasons: 7 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of David Pisano at each race, oldest on the left; lower is faster.The best was 1:16:23 at Sydney (Jul 2025); David Pisano was 2:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Open Men | 1:19:03 |
| Perth | Sep 2024 | Open Men | 1:28:20 |
| Brisbane | Mar 2025 | Open Men | 1:26:24 |
| Sydney | Jul 2025 | Open Men | 1:16:23 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:40 faster (1:19:03 to 1:16:23).
This line shows the finish time of David Pisano at each race, oldest on the left; lower is faster.The best was 1:27:02 at Perth (Sep 2025); David Pisano was 11:17 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Perth | Sep 2025 | Pro Men | 1:27:02 |
| Melbourne | Dec 2025 | Pro Men | 1:30:10 |
| Brisbane | Apr 2026 | Pro Men | 1:38:19 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
9 results at 8 races
329th of 955 Doubles Mixed (faster than 65%).
| Part | Time | Typical here | vs 955 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:49 | 4:22 | faster than 78% |
| SkiErg: | 3:45 | 4:11 | faster than 96% |
| Run 2: | 5:37 | 5:47 | faster than 57% |
| Sled push: | 2:12 | 2:01 | faster than 33% |
| Run 3: | 5:59 | 6:10 | faster than 58% |
| Sled pull: | 3:30 | 3:52 | faster than 70% |
| Run 4: | 6:06 | 6:13 | faster than 54% |
| Burpee broad jump: | 3:10 | 3:39 | faster than 70% |
| Run 5: | 6:12 | 6:19 | faster than 54% |
| Row: | 4:24 | 4:45 | faster than 82% |
| Run 6: | 6:17 | 6:15 | faster than 48% |
| Farmers carry: | 2:37 | 2:18 | faster than 21% |
| Run 7: | 5:35 | 5:42 | faster than 56% |
| Sandbag lunges: | 3:35 | 4:12 | faster than 73% |
| Run 8: | 4:56 | 5:15 | faster than 63% |
| Wall balls: | 3:48 | 4:26 | faster than 83% |
| Roxzone †: | 4:57 | ||
| Runs (8 km) | 44:28 | 46:12 | faster than 59% |
| Stations (8) | 27:01 | ||
| Finish | 1:16:26 | 1:21:45 | 329th of 955 · faster than 65% |
162nd of 709 Doubles Men (faster than 77%).
| Part | Time | Typical here | vs 709 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:35 | 4:01 | faster than 76% |
| SkiErg: | 3:33 | 3:57 | faster than 97% |
| Run 2: | 5:17 | 5:22 | faster than 55% |
| Sled push: | 1:36 | 1:44 | faster than 69% |
| Run 3: | 5:43 | 5:52 | faster than 56% |
| Sled pull: | 2:39 | 3:15 | faster than 86% |
| Run 4: | 5:39 | 5:54 | faster than 60% |
| Burpee broad jump: | 2:40 | 3:16 | faster than 79% |
| Run 5: | 5:45 | 6:03 | faster than 61% |
| Row: | 4:00 | 4:33 | faster than 97% |
| Run 6: | 5:35 | 5:55 | faster than 63% |
| Farmers carry: | 1:43 | 2:10 | faster than 94% |
| Run 7: | 5:08 | 5:22 | faster than 61% |
| Sandbag lunges: | 2:57 | 3:45 | faster than 85% |
| Run 8: | 4:43 | 4:57 | faster than 59% |
| Wall balls: | 3:39 | 4:26 | faster than 92% |
| Roxzone †: | 4:36 | ||
| Runs (8 km) | 41:22 | 43:43 | faster than 63% |
| Stations (8) | 22:47 | ||
| Finish | 1:08:45 | 1:16:48 | 162nd of 709 · faster than 77% |
382nd of 423 Pro Men (faster than 9%).
| Part | Time | Typical here | vs 423 Pro Men here |
|---|---|---|---|
| Run 1: | 3:58 | 3:40 | faster than 21% |
| SkiErg: | 4:07 | 4:12 | faster than 71% |
| Run 2: | 4:34 | 4:08 | faster than 20% |
| Sled push: | 5:48 | 3:39 | faster than 5% |
| Run 3: | 5:27 | 4:32 | faster than 13% |
| Sled pull: | 9:20 | 5:26 | faster than 4% |
| Run 4: | 5:36 | 4:34 | faster than 10% |
| Burpee broad jump: | 5:28 | 4:24 | faster than 19% |
| Run 5: | 5:36 | 4:33 | faster than 10% |
| Row: | 4:31 | 4:25 | faster than 35% |
| Run 6: | 5:34 | 4:27 | faster than 8% |
| Farmers carry: | 2:51 | 2:01 | faster than 10% |
| Run 7: | 5:39 | 4:31 | faster than 9% |
| Sandbag lunges: | 7:13 | 4:44 | faster than 7% |
| Run 8: | 5:44 | 4:42 | faster than 14% |
| Wall balls: | 9:45 | 6:29 | faster than 12% |
| Roxzone: | 7:14 | 6:21 | faster than 31% |
| Runs (8 km) | 42:06 | 35:10 | faster than 11% |
| Stations (8) | 49:03 | ||
| Finish | 1:38:19 | 1:17:48 | 382nd of 423 · faster than 9% |
565th of 740 Pro Men (faster than 23%).
| Part | Time | Typical here | vs 740 Pro Men here |
|---|---|---|---|
| Run 1: | 2:42 | 2:20 | faster than 15% |
| SkiErg: | 4:14 | 4:13 | faster than 49% |
| Run 2: | 4:27 | 4:06 | faster than 28% |
| Sled push: | 3:14 | 3:22 | faster than 56% |
| Run 3: | 5:14 | 4:28 | faster than 15% |
| Sled pull: | 7:41 | 5:48 | faster than 17% |
| Run 4: | 4:59 | 4:30 | faster than 27% |
| Burpee broad jump: | 5:12 | 4:16 | faster than 24% |
| Run 5: | 5:12 | 4:35 | faster than 22% |
| Row: | 4:37 | 4:29 | faster than 35% |
| Run 6: | 5:09 | 4:29 | faster than 21% |
| Farmers carry: | 2:06 | 2:02 | faster than 46% |
| Run 7: | 5:10 | 4:31 | faster than 22% |
| Sandbag lunges: | 5:27 | 5:05 | faster than 41% |
| Run 8: | 5:48 | 5:26 | faster than 35% |
| Wall balls: | 10:24 | 6:29 | faster than 13% |
| Roxzone: | 8:42 | 7:53 | faster than 33% |
| Runs (8 km) | 38:39 | 34:41 | faster than 24% |
| Stations (8) | 42:55 | ||
| Finish | 1:30:10 | 1:19:15 | 565th of 740 · faster than 23% |
142nd of 211 Pro Men (faster than 32%).
| Part | Time | Typical here | vs 211 Pro Men here |
|---|---|---|---|
| Run 1: | 4:11 | 4:21 | faster than 66% |
| SkiErg: | 4:02 | 4:10 | faster than 75% |
| Run 2: | 4:14 | 3:59 | faster than 33% |
| Sled push: | 4:04 | 3:36 | faster than 32% |
| Run 3: | 4:38 | 4:22 | faster than 35% |
| Sled pull: | 9:15 | 5:56 | faster than 6% |
| Run 4: | 4:29 | 4:25 | faster than 46% |
| Burpee broad jump: | 4:58 | 4:31 | faster than 37% |
| Run 5: | 4:52 | 4:33 | faster than 33% |
| Row: | 4:50 | 4:39 | faster than 33% |
| Run 6: | 4:31 | 4:22 | faster than 40% |
| Farmers carry: | 2:32 | 2:04 | faster than 26% |
| Run 7: | 4:55 | 4:25 | faster than 27% |
| Sandbag lunges: | 5:07 | 5:18 | faster than 55% |
| Run 8: | 4:48 | 4:42 | faster than 44% |
| Wall balls: | 7:35 | 6:33 | faster than 34% |
| Roxzone: | 8:05 | 7:17 | faster than 37% |
| Runs (8 km) | 36:36 | 35:15 | faster than 39% |
| Stations (8) | 42:23 | ||
| Finish | 1:27:02 | 1:20:42 | 142nd of 211 · faster than 32% |
709th of 2,104 Open Men (faster than 66%). Against the 64 who finished around 1:16:59: most time gained on sled push (0:24), most lost on the eight runs (0:26). Runs 5 to 8 took 3:30 more than runs 1 to 4 (them: 3:00 more).
| Part | Time | Typical here | vs 2,104 Open Men here |
|---|---|---|---|
| Run 1: | 3:46 | 3:55 | faster than 62% |
| SkiErg: | 4:00 | 4:20 | faster than 91% |
| Run 2: | 4:02 | 4:14 | faster than 64% |
| Sled push: | 1:51 | 2:19 | faster than 88% |
| Run 3: | 4:22 | 4:32 | faster than 59% |
| Sled pull: | 4:31 | 4:33 | faster than 52% |
| Run 4: | 4:23 | 4:34 | faster than 61% |
| Burpee broad jump: | 5:14 | 5:23 | faster than 54% |
| Run 5: | 4:51 | 4:45 | faster than 44% |
| Row: | 4:33 | 4:39 | faster than 64% |
| Run 6: | 4:21 | 4:39 | faster than 65% |
| Farmers carry: | 2:03 | 2:09 | faster than 60% |
| Run 7: | 4:34 | 4:39 | faster than 53% |
| Sandbag lunges: | 4:53 | 5:17 | faster than 61% |
| Run 8: | 6:17 | 6:29 | faster than 57% |
| Wall balls: | 5:18 | 6:16 | faster than 73% |
| Roxzone: | 7:32 | 8:25 | faster than 70% |
| Runs (8 km) | 36:32 | 37:57 | faster than 59% |
| Stations (8) | 32:23 | ||
| Finish | 1:16:23 | 1:22:07 | 709th of 2,104 · faster than 66% |
762nd of 1,368 Open Men (faster than 44%). Against the 41 who finished around 1:26:10: most time gained on the roxzone (0:55), most lost on the eight runs (0:39). Runs 5 to 8 took 5:20 more than runs 1 to 4 (them: 3:38 more).
| Part | Time | Typical here | vs 1,368 Open Men here |
|---|---|---|---|
| Run 1: | 2:31 | 2:46 | faster than 74% |
| SkiErg: | 3:50 | 4:18 | faster than 98% |
| Run 2: | 4:51 | 4:58 | faster than 57% |
| Sled push: | 2:40 | 2:31 | faster than 38% |
| Run 3: | 5:40 | 5:23 | faster than 36% |
| Sled pull: | 4:57 | 4:34 | faster than 36% |
| Run 4: | 5:35 | 5:26 | faster than 42% |
| Burpee broad jump: | 6:20 | 5:29 | faster than 30% |
| Run 5: | 6:09 | 5:37 | faster than 29% |
| Row: | 4:52 | 4:42 | faster than 33% |
| Run 6: | 5:42 | 5:26 | faster than 39% |
| Farmers carry: | 2:02 | 2:08 | faster than 61% |
| Run 7: | 6:00 | 5:22 | faster than 26% |
| Sandbag lunges: | 5:53 | 5:09 | faster than 31% |
| Run 8: | 6:06 | 5:46 | faster than 38% |
| Wall balls: | 6:39 | 6:07 | faster than 38% |
| Roxzone: | 6:46 | 7:12 | faster than 59% |
| Runs (8 km) | 42:31 | 41:02 | faster than 42% |
| Stations (8) | 37:13 | ||
| Finish | 1:26:24 | 1:23:59 | 762nd of 1,368 · faster than 44% |
272nd of 469 Open Men (faster than 42%).
| Part | Time | Typical here | vs 469 Open Men here |
|---|---|---|---|
| Run 1: | 4:47 | 5:20 | faster than 78% |
| SkiErg: | 3:59 | 4:25 | faster than 96% |
| Run 2: | 4:42 | 4:38 | faster than 46% |
| Sled push: | 3:02 | 2:40 | faster than 29% |
| Run 3: | 5:22 | 4:58 | faster than 29% |
| Sled pull: | 5:32 | 4:32 | faster than 19% |
| Run 4: | 5:26 | 4:59 | faster than 29% |
| Burpee broad jump: | 7:10 | 5:42 | faster than 25% |
| Run 5: | 5:07 | 5:06 | faster than 48% |
| Row: | 4:33 | 4:42 | faster than 69% |
| Run 6: | 4:57 | 5:03 | faster than 54% |
| Farmers carry: | 1:59 | 2:05 | faster than 59% |
| Run 7: | 5:06 | 4:59 | faster than 45% |
| Sandbag lunges: | 6:21 | 5:21 | faster than 26% |
| Run 8: | 5:51 | 5:24 | faster than 33% |
| Wall balls: | 6:55 | 6:26 | faster than 40% |
| Roxzone: | 7:39 | 7:58 | faster than 57% |
| Runs (8 km) | 41:15 | 40:40 | faster than 45% |
| Stations (8) | 39:31 | ||
| Finish | 1:28:20 | 1:24:48 | 272nd of 469 · faster than 42% |
768th of 2,673 Open Men (faster than 71%). Against the 81 who finished around 1:19:39: most time gained on sandbag lunges (1:07), most lost on sled pull (0:53). Runs 5 to 8 took 3:52 more than runs 1 to 4 (them: 3:44 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 2:45 | 3:27 | faster than 69% |
| SkiErg: | 3:58 | 4:21 | faster than 94% |
| Run 2: | 4:39 | 4:51 | faster than 62% |
| Sled push: | 2:28 | 2:16 | faster than 36% |
| Run 3: | 5:03 | 5:10 | faster than 56% |
| Sled pull: | 5:17 | 4:48 | faster than 35% |
| Run 4: | 5:13 | 5:16 | faster than 52% |
| Burpee broad jump: | 4:44 | 5:30 | faster than 69% |
| Run 5: | 5:29 | 5:27 | faster than 49% |
| Row: | 4:32 | 4:49 | faster than 81% |
| Run 6: | 4:56 | 5:22 | faster than 72% |
| Farmers carry: | 2:04 | 2:08 | faster than 57% |
| Run 7: | 5:05 | 5:21 | faster than 63% |
| Sandbag lunges: | 3:52 | 5:24 | faster than 93% |
| Run 8: | 6:03 | 6:16 | faster than 57% |
| Wall balls: | 4:57 | 6:09 | faster than 80% |
| Roxzone: | 8:05 | 8:15 | faster than 53% |
| Runs (8 km) | 39:10 | 41:43 | faster than 67% |
| Stations (8) | 31:52 | ||
| Finish | 1:19:03 | 1:26:02 | 768th of 2,673 · faster than 71% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest David has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:50 | Brisbane 2025 · best of 4 | 4:34 |
| Sled push | 1:51 | Sydney 2025 · best of 4 | 3:04 |
| Sled pull | 4:31 | Sydney 2025 · best of 4 | 4:57 |
| Burpee broad jump | 4:44 | Melbourne 2024 · best of 4 | 5:38 |
| Row | 4:32 | Melbourne 2024 · best of 4 | 4:53 |
| Farmers carry | 1:59 | Perth 2024 · best of 4 | 2:11 |
| Sandbag lunges | 3:52 | Melbourne 2024 · best of 4 | 5:20 |
| Wall balls | 4:57 | Melbourne 2024 · best of 4 | 7:03 |
| Runs (8 km) | 36:32 | Sydney 2025 · best of 4 | 41:47 |
| Roxzone | 6:46 | Brisbane 2025 · best of 4 | 7:23 |
How to read
Each station's best across David's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jessica Moritz1 race
- Luke Jankowski1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 2,104 Open Men
Shape of the race
This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 92% of the field), weakest on Pull (faster than 52%).
See the numbers
| Part | David: faster than |
|---|---|
| Ski | 92% |
| Push | 89% |
| Pull | 52% |
| BBJ | 54% |
| Row | 64% |
| Carry | 60% |
| Lunges | 62% |
| Wall balls | 74% |
| Roxzone | 71% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field David beat on each part of the race, at this race.Best: SkiErg (faster than 92%); weakest: Sled pull (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
David's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:25 faster); weakest: Sled pull (0:02 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 36:36 running, 32:23 at the stations and 7:32 in the roxzone; the longest station was the wall balls (5:18) and the shortest the sled push (1:51).Below, Typical Open Men: 37:47 running, 34:56 at the stations and 8:25 in the roxzone; the longest station was the wall balls (6:16).
See the numbers
| Part | David | Typical Open Men |
|---|---|---|
| Run 1 | 3:46 | 3:55 |
| SkiErg | 4:00 | 4:20 |
| Run 2 | 4:02 | 4:14 |
| Sled push | 1:51 | 2:19 |
| Run 3 | 4:22 | 4:32 |
| Sled pull | 4:31 | 4:33 |
| Run 4 | 4:23 | 4:34 |
| Burpee broad jump | 5:14 | 5:23 |
| Run 5 | 4:51 | 4:45 |
| Row | 4:33 | 4:39 |
| Run 6 | 4:21 | 4:39 |
| Farmers carry | 2:03 | 2:09 |
| Run 7 | 4:34 | 4:39 |
| Sandbag lunges | 4:53 | 5:17 |
| Run 8 | 6:17 | 6:29 |
| Wall balls | 5:18 | 6:16 |
| Roxzone | 7:32 | 8:25 |
| Finish | 1:16:23 | 1:22:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.