RSA David Pierre
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of David Pierre at each race, oldest on the left; lower is faster.The best was 1:44:40 at Johannesburg (Nov 2025); David Pierre was 2:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cape Town | Sep 2024 | Open Men | 1:46:56 |
| Johannesburg | Nov 2025 | Open Men | 1:44:40 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
318th of 652 Open Men (faster than 51%).
| Part | Time | Typical here | vs 652 Open Men here |
|---|---|---|---|
| Run 1: | 5:08 | 4:02 | faster than 20% |
| SkiErg: | 5:23 | 4:51 | faster than 13% |
| Run 2: | 5:23 | 5:46 | faster than 64% |
| Sled push: | 4:04 | 3:54 | faster than 43% |
| Run 3: | 6:16 | 6:19 | faster than 51% |
| Sled pull: | 6:10 | 5:57 | faster than 44% |
| Run 4: | 6:22 | 6:21 | faster than 48% |
| Burpee broad jump: | 6:00 | 6:53 | faster than 66% |
| Run 5: | 7:02 | 6:35 | faster than 38% |
| Row: | 5:49 | 5:09 | faster than 14% |
| Run 6: | 6:28 | 6:25 | faster than 48% |
| Farmers carry: | 2:15 | 2:19 | faster than 55% |
| Run 7: | 6:21 | 6:27 | faster than 53% |
| Sandbag lunges: | 6:23 | 5:52 | faster than 37% |
| Run 8: | 6:34 | 7:40 | faster than 71% |
| Wall balls: | 8:46 | 8:39 | faster than 48% |
| Roxzone: | 10:25 | 9:13 | faster than 36% |
| Runs (8 km) | 49:30 | 50:48 | faster than 54% |
| Stations (8) | 44:50 | ||
| Finish | 1:44:40 | 1:45:36 | 318th of 652 · faster than 51% |
225th of 325 Doubles Men (faster than 30%).
| Part | Time | Typical here | vs 325 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:43 | 4:08 | faster than 8% |
| SkiErg: | 4:28 | 4:04 | faster than 12% |
| Run 2: | 5:57 | 5:50 | faster than 44% |
| Sled push: | 2:03 | 1:47 | faster than 25% |
| Run 3: | 6:28 | 6:09 | faster than 38% |
| Sled pull: | 4:23 | 3:27 | faster than 19% |
| Run 4: | 6:22 | 6:17 | faster than 46% |
| Burpee broad jump: | 3:01 | 3:31 | faster than 72% |
| Run 5: | 4:15 | 6:32 | fastest in the field |
| Row: | 5:08 | 4:53 | faster than 26% |
| Run 6: | 6:19 | 6:25 | faster than 53% |
| Farmers carry: | 1:33 | 1:43 | faster than 71% |
| Run 7: | 6:12 | 6:26 | faster than 58% |
| Sandbag lunges: | 3:59 | 3:35 | faster than 31% |
| Run 8: | 6:10 | 7:09 | faster than 77% |
| Wall balls: | 4:47 | 4:30 | faster than 37% |
| Roxzone: | 14:33 | 7:44 | faster than 8% |
| Runs (8 km) | 47:23 | 48:46 | faster than 58% |
| Stations (8) | 29:22 | ||
| Finish | 1:31:14 | 1:26:08 | 225th of 325 · faster than 30% |
210th of 247 Open Men (faster than 15%).
| Part | Time | Typical here | vs 247 Open Men here |
|---|---|---|---|
| Run 1: | 4:45 | 4:58 | faster than 65% |
| SkiErg: | 5:19 | 4:18 | faster than 1% |
| Run 2: | 7:08 | 4:58 | faster than 3% |
| Sled push: | 2:29 | 2:08 | faster than 23% |
| Run 3: | 5:57 | 5:25 | faster than 26% |
| Sled pull: | 8:11 | 4:37 | faster than 1% |
| Run 4: | 6:14 | 5:29 | faster than 21% |
| Burpee broad jump: | 7:53 | 5:41 | faster than 16% |
| Run 5: | 6:01 | 5:45 | faster than 41% |
| Row: | 6:19 | 4:50 | faster than 2% |
| Run 6: | 5:32 | 5:27 | faster than 44% |
| Farmers carry: | 2:54 | 2:10 | faster than 10% |
| Run 7: | 5:43 | 5:26 | faster than 34% |
| Sandbag lunges: | 7:18 | 5:13 | faster than 15% |
| Run 8: | 5:49 | 6:06 | faster than 61% |
| Wall balls: | 10:13 | 6:44 | faster than 8% |
| Roxzone: | 9:18 | 7:00 | faster than 17% |
| Runs (8 km) | 47:06 | 44:16 | faster than 33% |
| Stations (8) | 50:36 | ||
| Finish | 1:46:56 | 1:26:55 | 210th of 247 · faster than 15% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest David has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:19 | Cape Town 2024 · best of 2 | 4:34 |
| Sled push | 2:29 | Cape Town 2024 · best of 2 | 3:04 |
| Sled pull | 6:10 | Johannesburg 2025 · best of 2 | 4:57 |
| Burpee broad jump | 6:00 | Johannesburg 2025 · best of 2 | 5:38 |
| Row | 5:49 | Johannesburg 2025 · best of 2 | 4:53 |
| Farmers carry | 2:15 | Johannesburg 2025 · best of 2 | 2:11 |
| Sandbag lunges | 6:23 | Johannesburg 2025 · best of 2 | 5:20 |
| Wall balls | 8:46 | Johannesburg 2025 · best of 2 | 7:03 |
| Runs (8 km) | 47:06 | Cape Town 2024 · best of 2 | 41:47 |
| Roxzone | 9:18 | Cape Town 2024 · best of 2 | 7:23 |
How to read
Each station's best across David's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sheldon Vorster1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2025, against 652 Open Men
Shape of the race
This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 67% of the field), weakest on Ski (faster than 13%).
See the numbers
| Part | David: faster than |
|---|---|
| Ski | 13% |
| Push | 44% |
| Pull | 44% |
| BBJ | 67% |
| Row | 14% |
| Carry | 56% |
| Lunges | 37% |
| Wall balls | 49% |
| Roxzone | 36% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field David beat on each part of the race, at this race.Best: Burpee broad jump (faster than 67%); weakest: SkiErg (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
David's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:18 faster); weakest: Roxzone (1:12 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 49:34 running, 44:50 at the stations and 10:25 in the roxzone; the longest station was the wall balls (8:46).Below, Typical Open Men: 49:36 running, 43:34 at the stations and 9:13 in the roxzone; the longest station was the wall balls (8:39).
See the numbers
| Part | David | Typical Open Men |
|---|---|---|
| Run 1 | 5:08 | 4:02 |
| SkiErg | 5:23 | 4:51 |
| Run 2 | 5:23 | 5:46 |
| Sled push | 4:04 | 3:54 |
| Run 3 | 6:16 | 6:19 |
| Sled pull | 6:10 | 5:57 |
| Run 4 | 6:22 | 6:21 |
| Burpee broad jump | 6:00 | 6:53 |
| Run 5 | 7:02 | 6:35 |
| Row | 5:49 | 5:09 |
| Run 6 | 6:28 | 6:25 |
| Farmers carry | 2:15 | 2:19 |
| Run 7 | 6:21 | 6:27 |
| Sandbag lunges | 6:23 | 5:52 |
| Run 8 | 6:34 | 7:40 |
| Wall balls | 8:46 | 8:39 |
| Roxzone | 10:25 | 9:13 |
| Finish | 1:44:40 | 1:45:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:12 against the typical Open Men finisher at Johannesburg 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:44:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
