AUS David Nicol
4 HYROX results over 2 seasons. Best Open Men time 1:22:42 at Sydney 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:10 faster (1:27:52 to 1:22:42).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 5 Jul 2026what the whole field did → | Open Men · 45-49 | 1:22:42 | top 43% 1405/3,324 | 35:40 | 39:18 | 7:48 | splitsSkiErg4:35Sled push3:05Sled pull5:06Burpee broad jump5:56Row4:50Farmers carry3:04Sandbag lunges5:50Wall balls6:52Run 13:35Run 23:59Run 34:15Run 44:32Run 54:31Run 64:20Run 74:17Run 86:14Full report for this race → |
| Brisbane (APAC Championship) 2026 11 Apr 2026what the whole field did → | Open Men · 45-49 | 1:35:33 | 445th of 557 | 40:07 | 48:31 | 7:00 | splitsSkiErg4:35Sled push4:57Sled pull7:17Burpee broad jump7:41Row5:05Farmers carry3:22Sandbag lunges7:19Wall balls8:15Run 13:56Run 24:33Run 35:00Run 45:20Run 55:20Run 65:10Run 75:14Run 85:38Full report for this race → |
| Melbourne 2025 12 Dec 2025what the whole field did → | Open Men · 45-49 | 1:23:05 | top 47% 1329/2,868 | 34:25 | 40:49 | 7:55 | splitsSkiErg4:33Sled push2:53Sled pull5:32Burpee broad jump6:59Row4:51Farmers carry2:58Sandbag lunges6:09Wall balls6:54Run 12:28Run 24:07Run 34:21Run 44:31Run 54:35Run 64:31Run 74:32Run 85:23Full report for this race → |
| Sydney 2025 4 Jul 2025what the whole field did → | Open Men · 45-49 | 1:27:52 | 1376th of 2,104 | 36:20 | 43:43 | 7:54 | splitsSkiErg4:42Sled push3:01Sled pull5:50Burpee broad jump6:51Row4:54Farmers carry3:13Sandbag lunges7:11Wall balls8:01Run 13:53Run 24:02Run 34:14Run 44:25Run 54:36Run 64:24Run 74:28Run 86:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Sydney 2026, against 3,324 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:59 against the typical Open Men finisher at Sydney 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:22:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
