GBR David Neilly
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of David Neilly at each race, oldest on the left; lower is faster.The best was 1:29:51 at London ExCeL (Dec 2025); David Neilly was 14:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Mar 2025 | Open Men | 1:44:38 |
| London ExCeL | Dec 2025 | Open Men | 1:29:51 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of David Neilly at each race, oldest on the left; lower is faster.The best was 1:08:43 at Cardiff (Apr 2026); David Neilly was 10:00 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | May 2025 | Doubles Men | 1:18:43 |
| Cardiff | Apr 2026 | Doubles Men | 1:08:43 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
812th of 2,268 Doubles Men (faster than 64%). Against the 69 who finished around 1:08:31: most time gained on wall balls (0:35), most lost on the eight runs (1:21). Runs 5 to 8 took 0:48 more than runs 1 to 4 (them: 1:11 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:17 | 5:14 | faster than 47% |
| SkiErg: | 4:07 | 4:05 | faster than 45% |
| Run 2: | 4:42 | 4:47 | faster than 54% |
| Sled push: | 1:41 | 1:50 | faster than 71% |
| Run 3: | 5:07 | 5:06 | faster than 49% |
| Sled pull: | 3:02 | 2:57 | faster than 45% |
| Run 4: | 4:57 | 5:06 | faster than 58% |
| Burpee broad jump: | 3:22 | 3:23 | faster than 51% |
| Run 5: | 5:03 | 5:14 | faster than 58% |
| Row: | 4:12 | 4:30 | faster than 85% |
| Run 6: | 5:14 | 5:25 | faster than 59% |
| Farmers carry: | 1:46 | 2:06 | faster than 88% |
| Run 7: | 4:54 | 4:53 | faster than 48% |
| Sandbag lunges: | 3:12 | 3:27 | faster than 65% |
| Run 8: | 5:40 | 5:52 | faster than 57% |
| Wall balls: | 3:28 | 4:16 | faster than 97% |
| Roxzone †: | 3:03 | ||
| Runs (8 km) | 40:50 | 41:51 | faster than 56% |
| Stations (8) | 24:50 | ||
| Finish | 1:08:43 | 1:12:23 | 812th of 2,268 · faster than 64% |
3,754th of 5,554 Open Men (faster than 32%). Against the 167 who finished around 1:31:11: most time gained on wall balls (2:02), most lost on the eight runs (3:36). Runs 5 to 8 took 4:09 more than runs 1 to 4 (them: 3:43 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:48 | 3:13 | faster than 14% |
| SkiErg: | 5:16 | 4:50 | faster than 13% |
| Run 2: | 4:27 | 3:46 | faster than 15% |
| Sled push: | 2:44 | 2:48 | faster than 55% |
| Run 3: | 4:46 | 4:00 | faster than 14% |
| Sled pull: | 3:59 | 4:47 | faster than 82% |
| Run 4: | 4:51 | 4:02 | faster than 13% |
| Burpee broad jump: | 5:45 | 5:30 | faster than 44% |
| Run 5: | 4:48 | 4:09 | faster than 19% |
| Row: | 4:37 | 4:56 | faster than 81% |
| Run 6: | 5:08 | 4:04 | faster than 10% |
| Farmers carry: | 1:51 | 2:03 | faster than 69% |
| Run 7: | 5:03 | 4:05 | faster than 12% |
| Sandbag lunges: | 6:04 | 5:09 | faster than 28% |
| Run 8: | 7:02 | 5:55 | faster than 20% |
| Wall balls: | 6:20 | 7:20 | faster than 66% |
| Roxzone: | 13:31 | 11:44 | faster than 24% |
| Runs (8 km) | 39:49 | 33:23 | faster than 15% |
| Stations (8) | 36:36 | ||
| Finish | 1:29:51 | 1:23:09 | 3754th of 5,554 · faster than 32% |
658th of 833 Doubles Men (faster than 21%).
| Part | Time | Typical here | vs 833 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:12 | 4:55 | faster than 6% |
| SkiErg: | 4:24 | 4:03 | faster than 10% |
| Run 2: | 5:48 | 4:32 | faster than 7% |
| Sled push: | 1:24 | 1:38 | faster than 86% |
| Run 3: | 6:05 | 4:46 | faster than 9% |
| Sled pull: | 2:45 | 3:01 | faster than 70% |
| Run 4: | 6:17 | 4:49 | faster than 7% |
| Burpee broad jump: | 3:31 | 3:20 | faster than 41% |
| Run 5: | 6:14 | 4:57 | faster than 11% |
| Row: | 4:33 | 4:26 | faster than 37% |
| Run 6: | 5:57 | 4:52 | faster than 12% |
| Farmers carry: | 1:12 | 1:34 | faster than 98% |
| Run 7: | 6:08 | 4:54 | faster than 11% |
| Sandbag lunges: | 3:18 | 3:13 | faster than 46% |
| Run 8: | 6:43 | 5:36 | faster than 17% |
| Wall balls: | 3:29 | 4:08 | faster than 94% |
| Roxzone †: | 4:43 | ||
| Runs (8 km) | 49:24 | 39:37 | faster than 10% |
| Stations (8) | 24:36 | ||
| Finish | 1:18:43 | 1:09:31 | 658th of 833 · faster than 21% |
1,374th of 1,501 Open Men (faster than 8%). Against the 45 who finished around 1:42:50: most time gained on sled pull (1:44), most lost on the eight runs (7:29). Runs 5 to 8 took 4:56 more than runs 1 to 4 (them: 2:35 more).
| Part | Time | Typical here | vs 1,501 Open Men here |
|---|---|---|---|
| Run 1: | 5:27 | 4:15 | faster than 3% |
| SkiErg: | 4:37 | 4:23 | faster than 24% |
| Run 2: | 6:12 | 4:40 | faster than 3% |
| Sled push: | 3:51 | 3:05 | faster than 16% |
| Run 3: | 6:21 | 5:02 | faster than 7% |
| Sled pull: | 4:20 | 4:31 | faster than 58% |
| Run 4: | 6:47 | 5:01 | faster than 4% |
| Burpee broad jump: | 7:30 | 5:07 | faster than 11% |
| Run 5: | 7:24 | 5:11 | faster than 5% |
| Row: | 4:56 | 4:53 | faster than 45% |
| Run 6: | 6:58 | 5:02 | faster than 4% |
| Farmers carry: | 2:26 | 2:05 | faster than 28% |
| Run 7: | 6:52 | 5:02 | faster than 4% |
| Sandbag lunges: | 7:22 | 4:59 | faster than 9% |
| Run 8: | 8:28 | 5:18 | faster than 2% |
| Wall balls: | 7:25 | 5:55 | faster than 22% |
| Roxzone: | 7:51 | 6:09 | faster than 21% |
| Runs (8 km) | 54:26 | 39:47 | faster than 3% |
| Stations (8) | 42:27 | ||
| Finish | 1:44:38 | 1:21:44 | 1374th of 1,501 · faster than 8% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest David has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Málaga 2025 · best of 2 | 4:34 |
| Sled push | 2:44 | London ExCeL 2025 · best of 2 | 3:04 |
| Sled pull | 3:59 | London ExCeL 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:45 | London ExCeL 2025 · best of 2 | 5:38 |
| Row | 4:37 | London ExCeL 2025 · best of 2 | 4:53 |
| Farmers carry | 1:51 | London ExCeL 2025 · best of 2 | 2:11 |
| Sandbag lunges | 6:04 | London ExCeL 2025 · best of 2 | 5:20 |
| Wall balls | 6:20 | London ExCeL 2025 · best of 2 | 7:03 |
| Runs (8 km) | 39:49 | London ExCeL 2025 · best of 2 | 41:47 |
| Roxzone | 7:51 | Málaga 2025 · best of 2 | 7:23 |
How to read
Each station's best across David's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Harri Stallard2 races
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 82% of the field), weakest on Ski (faster than 13%).
See the numbers
| Part | David: faster than |
|---|---|
| Ski | 13% |
| Push | 55% |
| Pull | 82% |
| BBJ | 44% |
| Row | 82% |
| Carry | 69% |
| Lunges | 28% |
| Wall balls | 67% |
| Roxzone | 24% |
| Runs | 15% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field David beat on each part of the race, at this race.Best: Sled pull (faster than 82%); weakest: SkiErg (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
David's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:00 faster); weakest: Runs (8 km) (6:26 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 39:53 running, 36:36 at the stations and 13:31 in the roxzone; the longest station was the wall balls (6:20).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | David | Typical Open Men |
|---|---|---|
| Run 1 | 3:48 | 3:13 |
| SkiErg | 5:16 | 4:50 |
| Run 2 | 4:27 | 3:46 |
| Sled push | 2:44 | 2:48 |
| Run 3 | 4:46 | 4:00 |
| Sled pull | 3:59 | 4:47 |
| Run 4 | 4:51 | 4:02 |
| Burpee broad jump | 5:45 | 5:30 |
| Run 5 | 4:48 | 4:09 |
| Row | 4:37 | 4:56 |
| Run 6 | 5:08 | 4:04 |
| Farmers carry | 1:51 | 2:03 |
| Run 7 | 5:03 | 4:05 |
| Sandbag lunges | 6:04 | 5:09 |
| Run 8 | 7:02 | 5:55 |
| Wall balls | 6:20 | 7:20 |
| Roxzone | 13:31 | 11:44 |
| Finish | 1:29:51 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:47 against the typical Open Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:51.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
