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Athlete · Open Men · 40-44 · POR POR

David Mendonca

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10 HYROX races over 3 seasons: 4 solo, 6 in a team with 7 partners.

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Best Open Men time1:29:02Lisbon 2026
Best Open Men place836thof 1,304 · Lisbon 2026
Latest race1:22:56Hamburg Hamb · Doubles Men with Artur Mota10:23 slower than David's best Doubles Men time (1:12:33)
Strongest part of the raceBurpee broad jumpfaster than 56% of Open Men at Lisbon 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:29:02Lisbon 2026 · 4 racesDoubles Men1:12:33Málaga 2025 · 4 races · with Joao VicenteRelay Men1:09:07Berlin May 2025 · 1 race · with Andre Rosa, Marcos Barbosa, Vieira CidDoubles Mixed1:20:46Berlin May 2025 · 1 race · with Vera Graça

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:30:001:34:001:38:001:42:00 best 1:29:02

This line shows the finish time of David Mendonca at each race, oldest on the left; lower is faster.The best was 1:29:02 at Lisbon (May 2026); David Mendonca was 9:15 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Valencia Oct 2025 Open Men 1:38:17
Madrid Nov 2025 Open Men 1:42:15
Málaga Apr 2026 Open Men 1:32:08
Lisbon May 2026 Open Men 1:29:02

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 9:15 faster (1:38:17 to 1:29:02).

Every race

10 results at 8 races

Tap a result for its full report
Hamburg Hamb 28 Oct 2026
Race results
Doubles Men, team 45-49, with Artur Mota 1:22:56 1311th of 2,053; 65th of 129 aged 45-49 45:31 31:24 6:07 Runs 45:31 · Stations 31:24 · Roxzone 6:07

1,311th of 2,053 Doubles Men (faster than 36%). Against the 38 who finished around 1:22:32: most time gained on the eight runs (0:57), most lost on sled pull (0:54). Runs 5 to 8 took 0:26 more than runs 1 to 4 (them: 0:38 more).

David Mendonca at HYROX Hamburg Hamb, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,053 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,053 Doubles Men here
Run 1: 4:47 4:52 faster than 54%
SkiErg: 4:24 3:59 faster than 8%
Run 2: 5:21 5:19 faster than 47%
Sled push: 2:15 1:54 faster than 19%
Run 3: 6:18 5:39 faster than 25%
Sled pull: 4:24 3:13 faster than 5%
Run 4: 6:08 5:39 faster than 32%
Burpee broad jump: 4:12 3:21 faster than 22%
Run 5: 5:52 5:48 faster than 47%
Row: 4:45 4:26 faster than 21%
Run 6: 5:57 5:44 faster than 42%
Farmers carry: 1:50 1:40 faster than 28%
Run 7: 6:09 5:42 faster than 33%
Sandbag lunges: 4:49 3:48 faster than 16%
Run 8: 5:02 4:59 faster than 47%
Wall balls: 4:45 4:23 faster than 32%
Roxzone: 6:07 6:26 faster than 57%
Runs (8 km) 45:31 44:03 faster than 42%
Stations (8) 31:24
Finish 1:22:56 1:18:48 1311th of 2,053 · faster than 36%

Full report for this race →This result as data (JSON)

Lisbon 2026 1 May 2026
Race results
Open Men, 40-44 1:29:02 836th of 1,304; 105th of 188 aged 40-44 42:50 40:34 5:42 Runs 42:50 · Stations 40:34 · Roxzone 5:42

836th of 1,304 Open Men (faster than 35%). Against the 40 who finished around 1:29:37: most time gained on wall balls (0:59), most lost on the eight runs (0:44). Runs 5 to 8 took 3:17 more than runs 1 to 4 (them: 2:56 more).

David Mendonca at HYROX Lisbon 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,304 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,304 Open Men here
Run 1: 3:51 3:45 faster than 43%
SkiErg: 4:47 4:33 faster than 22%
Run 2: 5:06 4:42 faster than 29%
Sled push: 4:08 3:22 faster than 20%
Run 3: 5:23 5:03 faster than 35%
Sled pull: 5:04 4:56 faster than 46%
Run 4: 5:28 5:05 faster than 33%
Burpee broad jump: 5:06 5:20 faster than 56%
Run 5: 5:44 5:12 faster than 30%
Row: 5:24 4:50 faster than 12%
Run 6: 5:33 5:08 faster than 32%
Farmers carry: 3:08 2:19 faster than 16%
Run 7: 5:41 5:07 faster than 28%
Sandbag lunges: 6:17 5:01 faster than 20%
Run 8: 6:07 5:36 faster than 32%
Wall balls: 6:40 6:49 faster than 53%
Roxzone: 5:42 5:50 faster than 53%
Runs (8 km) 42:50 39:57 faster than 33%
Stations (8) 40:34
Finish 1:29:02 1:23:50 836th of 1,304 · faster than 35%

Full report for this race →This result as data (JSON)

Málaga 2026 18 Apr 2026
Race results
Open Men, 40-44 1:32:08 1609th of 2,072; 243rd of 327 aged 40-44 41:56 43:58 6:18 Runs 41:56 · Stations 43:58 · Roxzone 6:18

1,609th of 2,072 Open Men (faster than 22%). Against the 63 who finished around 1:33:28: most time gained on the roxzone (1:20), most lost on farmers carry (1:04). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 1:41 more).

David Mendonca at HYROX Málaga 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,072 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,072 Open Men here
Run 1: 4:19 4:15 faster than 45%
SkiErg: 4:43 4:26 faster than 19%
Run 2: 4:55 4:32 faster than 29%
Sled push: 3:38 2:54 faster than 15%
Run 3: 5:12 4:47 faster than 31%
Sled pull: 5:36 4:37 faster than 20%
Run 4: 5:34 4:52 faster than 22%
Burpee broad jump: 6:59 5:10 faster than 18%
Run 5: 5:41 4:58 faster than 22%
Row: 5:45 4:55 faster than 5%
Run 6: 5:02 4:51 faster than 42%
Farmers carry: 3:27 2:03 faster than 3%
Run 7: 5:26 4:51 faster than 26%
Sandbag lunges: 6:25 4:59 faster than 18%
Run 8: 5:51 4:58 faster than 21%
Wall balls: 7:25 6:05 faster than 25%
Roxzone: 6:18 6:12 faster than 48%
Runs (8 km) 41:56 38:13 faster than 28%
Stations (8) 43:58
Finish 1:32:08 1:20:07 1609th of 2,072 · faster than 22%

Full report for this race →This result as data (JSON)

Madrid 2025 29 Nov 2025 · 2 results
Race results
Open Men, 35-39 1:42:15 2294th of 2,673; 462nd of 529 aged 35-39 46:54 48:00 7:25 Runs 46:54 · Stations 48:00 · Roxzone 7:25

2,294th of 2,673 Open Men (faster than 14%). Against the 80 who finished around 1:41:10: most time gained on wall balls (1:32), most lost on sandbag lunges (3:16). Runs 5 to 8 took 3:16 more than runs 1 to 4 (them: 3:05 more).

David Mendonca at HYROX Madrid 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,673 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,673 Open Men here
Run 1: 4:45 4:27 faster than 34%
SkiErg: 4:55 4:44 faster than 29%
Run 2: 5:18 4:39 faster than 18%
Sled push: 3:44 2:57 faster than 13%
Run 3: 5:53 4:55 faster than 13%
Sled pull: 5:27 4:40 faster than 26%
Run 4: 5:55 4:55 faster than 12%
Burpee broad jump: 6:42 5:22 faster than 21%
Run 5: 6:05 5:06 faster than 15%
Row: 5:28 4:49 faster than 8%
Run 6: 6:06 4:59 faster than 12%
Farmers carry: 5:09 2:19 faster than 1%
Run 7: 5:56 4:57 faster than 14%
Sandbag lunges: 9:37 5:01 faster than 1%
Run 8: 7:00 6:00 faster than 21%
Wall balls: 6:58 6:40 faster than 44%
Roxzone: 7:25 6:48 faster than 38%
Runs (8 km) 46:54 40:17 faster than 17%
Stations (8) 48:00
Finish 1:42:15 1:24:34 2294th of 2,673 · faster than 14%

Full report for this race →This result as data (JSON)

Doubles Men, team 35-39, with Andre Rosa 1:16:49 1173rd of 1,918; 211th of 356 aged 35-39 42:38 28:45 5:31 Runs 42:38 · Stations 28:45 · Roxzone 5:31

1,173rd of 1,918 Doubles Men (faster than 38%). Against the 57 who finished around 1:16:37: most time gained on the roxzone (0:47), most lost on sandbag lunges (0:27). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 1:45 more).

David Mendonca at HYROX Madrid 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,918 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,918 Doubles Men here
Run 1: 5:06 4:44 faster than 28%
SkiErg: 4:26 4:17 faster than 28%
Run 2: 5:22 4:49 faster than 20%
Sled push: 1:58 1:54 faster than 42%
Run 3: 5:20 5:06 faster than 36%
Sled pull: 3:39 3:10 faster than 21%
Run 4: 5:14 5:06 faster than 43%
Burpee broad jump: 3:29 3:10 faster than 31%
Run 5: 5:13 5:15 faster than 51%
Row: 4:36 4:27 faster than 33%
Run 6: 5:06 5:09 faster than 52%
Farmers carry: 1:46 1:44 faster than 46%
Run 7: 5:20 5:06 faster than 37%
Sandbag lunges: 4:09 3:30 faster than 18%
Run 8: 5:59 5:49 faster than 42%
Wall balls: 4:42 4:13 faster than 25%
Roxzone: 5:31 6:15 faster than 73%
Runs (8 km) 42:38 41:14 faster than 40%
Stations (8) 28:45
Finish 1:16:49 1:14:13 1173rd of 1,918 · faster than 38%

Full report for this race →This result as data (JSON)

Valencia 2025 18 Oct 2025
Race results
Open Men, 35-39 1:38:17 1202nd of 1,474; 241st of 292 aged 35-39 45:13 47:16 5:53 Runs 45:13 · Stations 47:16 · Roxzone 5:53

1,202nd of 1,474 Open Men (faster than 18%). Against the 44 who finished around 1:37:16: most time gained on the roxzone (1:34), most lost on farmers carry (1:14). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 2:06 more).

David Mendonca at HYROX Valencia 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,474 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,474 Open Men here
Run 1: 5:10 4:52 faster than 35%
SkiErg: 4:43 4:31 faster than 29%
Run 2: 5:00 4:38 faster than 29%
Sled push: 4:02 3:18 faster than 19%
Run 3: 5:33 4:58 faster than 23%
Sled pull: 5:58 4:51 faster than 20%
Run 4: 5:45 4:58 faster than 17%
Burpee broad jump: 7:02 4:57 faster than 12%
Run 5: 6:05 5:09 faster than 17%
Row: 5:13 4:44 faster than 15%
Run 6: 5:37 4:59 faster than 24%
Farmers carry: 3:46 2:09 faster than 3%
Run 7: 5:44 4:58 faster than 21%
Sandbag lunges: 7:29 5:02 faster than 8%
Run 8: 6:22 5:30 faster than 24%
Wall balls: 9:03 6:39 faster than 20%
Roxzone: 5:53 5:56 faster than 51%
Runs (8 km) 45:13 40:06 faster than 23%
Stations (8) 47:16
Finish 1:38:17 1:22:53 1202nd of 1,474 · faster than 18%

Full report for this race →This result as data (JSON)

Hamburg 2025 3 Oct 2025
Race results
Doubles Men, team 40-44, with Alexander Grützner 1:22:02 817th of 1,191; 76th of 129 aged 40-44 45:00 29:30 7:37 Runs 45:00 · Stations 29:30 · Roxzone 7:37

817th of 1,191 Doubles Men (faster than 31%). Against the 36 who finished around 1:22:40: most time gained on the eight runs (1:30), most lost on row (0:32). Runs 5 to 8 took 0:47 more than runs 1 to 4 (them: 0:46 more).

David Mendonca at HYROX Hamburg 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,191 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,191 Doubles Men here
Run 1: 5:30 5:41 faster than 59%
SkiErg: 4:14 3:56 faster than 14%
Run 2: 5:05 4:48 faster than 37%
Sled push: 2:02 1:43 faster than 14%
Run 3: 5:40 5:05 faster than 26%
Sled pull: 3:41 3:01 faster than 15%
Run 4: 5:53 5:09 faster than 21%
Burpee broad jump: 3:33 3:14 faster than 33%
Run 5: 5:52 5:17 faster than 28%
Row: 5:06 4:27 faster than 5%
Run 6: 5:40 5:11 faster than 29%
Farmers carry: 1:42 1:38 faster than 41%
Run 7: 5:18 5:09 faster than 44%
Sandbag lunges: 4:29 3:36 faster than 17%
Run 8: 6:05 5:36 faster than 33%
Wall balls: 4:43 4:25 faster than 33%
Roxzone: 7:37 7:16 faster than 40%
Runs (8 km) 45:00 42:08 faster than 35%
Stations (8) 29:30
Finish 1:22:02 1:15:47 817th of 1,191 · faster than 31%

Full report for this race →This result as data (JSON)

Berlin May 2025 16–18 May 2025 · 2 results
Race results
Relay Men, team 40+, with Andre Rosa, Marcos Barbosa, Vieira Cid 1:09:07 35th of 54; 9th of 13 aged 40+ — — —
Doubles Mixed, team 40-49, with Vera Graça 1:20:46 1047th of 1,421; 157th of 238 aged 40-49 41:02 31:35 8:13 Runs 41:02 · Stations 31:35 · Roxzone 8:13

1,047th of 1,421 Doubles Mixed (faster than 26%). Against the 43 who finished around 1:21:21: most time gained on the roxzone (1:03), most lost on sled pull (0:52). Runs 5 to 8 took 3:07 more than runs 1 to 4 (them: 2:38 more).

David Mendonca at HYROX Berlin May 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,421 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,421 Doubles Mixed here
Run 1: 4:03 3:58 faster than 44%
SkiErg: 4:29 4:10 faster than 14%
Run 2: 4:52 4:34 faster than 32%
Sled push: 2:21 2:00 faster than 15%
Run 3: 5:08 4:43 faster than 27%
Sled pull: 4:38 3:24 faster than 8%
Run 4: 4:56 4:45 faster than 39%
Burpee broad jump: 3:20 3:23 faster than 52%
Run 5: 5:04 4:49 faster than 35%
Row: 4:40 4:30 faster than 31%
Run 6: 4:56 4:46 faster than 40%
Farmers carry: 2:17 1:41 faster than 2%
Run 7: 5:14 4:47 faster than 27%
Sandbag lunges: 4:47 3:45 faster than 15%
Run 8: 6:52 6:02 faster than 22%
Wall balls: 5:03 4:11 faster than 19%
Roxzone: 8:13 8:23 faster than 55%
Runs (8 km) 41:02 38:21 faster than 31%
Stations (8) 31:35
Finish 1:20:46 1:14:06 1047th of 1,421 · faster than 26%

Full report for this race →This result as data (JSON)

Málaga 2025 23 Mar 2025
Race results
Doubles Men, team 40-49, with Joao Vicente 1:12:33 570th of 1,076; 97th of 213 aged 40-49 41:55 26:14 4:28 Runs 41:55 · Stations 26:14 · Roxzone 4:28

570th of 1,076 Doubles Men (faster than 47%). Against the 32 who finished around 1:12:55: most time gained on the roxzone (1:41), most lost on the eight runs (1:15). Runs 5 to 8 took 1:47 more than runs 1 to 4 (them: 1:32 more).

David Mendonca at HYROX Málaga 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,076 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,076 Doubles Men here
Run 1: 4:18 4:23 faster than 55%
SkiErg: 3:55 3:55 faster than 52%
Run 2: 5:02 4:45 faster than 33%
Sled push: 1:58 1:50 faster than 30%
Run 3: 5:22 5:05 faster than 34%
Sled pull: 3:17 3:02 faster than 34%
Run 4: 5:24 5:08 faster than 36%
Burpee broad jump: 2:35 3:02 faster than 73%
Run 5: 5:33 5:18 faster than 36%
Row: 4:37 4:31 faster than 40%
Run 6: 5:27 5:10 faster than 36%
Farmers carry: 1:25 1:37 faster than 82%
Run 7: 5:29 5:09 faster than 34%
Sandbag lunges: 4:09 3:28 faster than 20%
Run 8: 5:24 5:13 faster than 40%
Wall balls: 4:18 3:59 faster than 29%
Roxzone: 4:28 5:48 faster than 90%
Runs (8 km) 41:55 40:19 faster than 38%
Stations (8) 26:14
Finish 1:12:33 1:11:57 570th of 1,076 · faster than 47%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Open Men

The fastest David has done each station

Part Best Race Typical
SkiErg 4:43 Málaga 2026 · best of 4 4:34
Sled push 3:38 Málaga 2026 · best of 4 3:04
Sled pull 5:04 Lisbon 2026 · best of 4 4:57
Burpee broad jump 5:06 Lisbon 2026 · best of 4 5:38
Row 5:13 Valencia 2025 · best of 4 4:53
Farmers carry 3:08 Lisbon 2026 · best of 4 2:11
Sandbag lunges 6:17 Lisbon 2026 · best of 4 5:20
Wall balls 6:40 Lisbon 2026 · best of 4 7:03
Runs (8 km) 41:56 Málaga 2026 · best of 4 41:47
Roxzone 5:42 Lisbon 2026 · best of 4 7:23
How to read

Each station's best across David's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

7 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Lisbon 2026, against 1,304 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Davidedge = faster than everyone, centre = slowest

This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 56% of the field), weakest on Row (faster than 12%).

See the numbers
Part David: faster than
Ski 23%
Push 21%
Pull 46%
BBJ 56%
Row 12%
Carry 16%
Lunges 21%
Wall balls 54%
Roxzone 53%
Runs 34%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 23%
Sled push faster than 21%
Sled pull faster than 46%
Burpee broad jump faster than 56%
Row faster than 12%
Farmers carry faster than 16%
Sandbag lunges faster than 21%
Wall balls faster than 54%
Roxzone faster than 53%
Runs (8 km) faster than 34%

How much of the field David beat on each part of the race, at this race.Best: Burpee broad jump (faster than 56%); weakest: Row (faster than 12%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 slower
Sled push 0:46 slower
Sled pull 0:08 slower
Burpee broad jump 0:14 faster
Row 0:34 slower
Farmers carry 0:49 slower
Sandbag lunges 1:16 slower
Wall balls 0:09 faster
Roxzone 0:08 faster
Runs (8 km) 2:53 slower

David's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:14 faster); weakest: Runs (8 km) (2:53 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: David against the typical Open Men finisher

David1:29:02
3:514:475:064:085:235:045:285:065:445:245:333:085:416:176:076:405:42
Typical Open Men1:22:38
3:454:334:423:225:034:565:055:205:124:505:082:195:075:015:366:495:50
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 42:53 running, 40:34 at the stations and 5:42 in the roxzone; the longest station was the wall balls (6:40).Below, Typical Open Men: 39:38 running, 37:10 at the stations and 5:50 in the roxzone; the longest station was the wall balls (6:49).

See the numbers
Part David Typical Open Men
Run 1 3:51 3:45
SkiErg 4:47 4:33
Run 2 5:06 4:42
Sled push 4:08 3:22
Run 3 5:23 5:03
Sled pull 5:04 4:56
Run 4 5:28 5:05
Burpee broad jump 5:06 5:20
Run 5 5:44 5:12
Row 5:24 4:50
Run 6 5:33 5:08
Farmers carry 3:08 2:19
Run 7 5:41 5:07
Sandbag lunges 6:17 5:01
Run 8 6:07 5:36
Wall balls 6:40 6:49
Roxzone 5:42 5:50
Finish 1:29:02 1:23:50

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 1:16 against the typical Open Men finisher at Lisbon 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

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