GBR David Macfarlane
3 HYROX races over 2 seasons. Best Open Men time: 1:11:15 at London 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of David Macfarlane at each race, oldest on the left; lower is faster.The best was 1:11:15 at London (May 2025); David Macfarlane was 2:11 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Open Men | 1:11:15 |
| Birmingham | Oct 2025 | Open Men | 1:13:22 |
| London ExCeL | Dec 2025 | Open Men | 1:13:26 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
1,265th of 5,554 Open Men (faster than 77%). Against the 173 who finished around 1:14:13: most time gained on wall balls (1:21), most lost on burpee broad jump (1:03). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 2:52 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:10 | 3:13 | faster than 52% |
| SkiErg: | 4:33 | 4:50 | faster than 82% |
| Run 2: | 3:39 | 3:46 | faster than 58% |
| Sled push: | 2:40 | 2:48 | faster than 61% |
| Run 3: | 3:44 | 4:00 | faster than 68% |
| Sled pull: | 3:51 | 4:47 | faster than 86% |
| Run 4: | 3:48 | 4:02 | faster than 65% |
| Burpee broad jump: | 5:41 | 5:30 | faster than 45% |
| Run 5: | 3:48 | 4:09 | faster than 71% |
| Row: | 4:32 | 4:56 | faster than 88% |
| Run 6: | 3:44 | 4:04 | faster than 70% |
| Farmers carry: | 1:47 | 2:03 | faster than 74% |
| Run 7: | 3:47 | 4:05 | faster than 69% |
| Sandbag lunges: | 4:31 | 5:09 | faster than 70% |
| Run 8: | 5:16 | 5:55 | faster than 74% |
| Wall balls: | 4:38 | 7:20 | faster than 94% |
| Roxzone: | 10:26 | 11:44 | faster than 73% |
| Runs (8 km) | 30:51 | 33:23 | faster than 69% |
| Stations (8) | 32:13 | ||
| Finish | 1:13:26 | 1:23:09 | 1265th of 5,554 · faster than 77% |
738th of 3,945 Open Men (faster than 81%). Against the 120 who finished around 1:13:52: most time gained on wall balls (0:49), most lost on the eight runs (0:36). Runs 5 to 8 took 0:13 less than runs 1 to 4 (them: 0:06 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 5:05 | 5:18 | faster than 60% |
| SkiErg: | 4:15 | 4:30 | faster than 82% |
| Run 2: | 4:15 | 4:33 | faster than 68% |
| Sled push: | 3:08 | 3:15 | faster than 56% |
| Run 3: | 4:23 | 4:53 | faster than 74% |
| Sled pull: | 4:07 | 5:02 | faster than 82% |
| Run 4: | 4:24 | 4:55 | faster than 74% |
| Burpee broad jump: | 4:43 | 5:36 | faster than 72% |
| Run 5: | 4:27 | 5:05 | faster than 79% |
| Row: | 4:28 | 4:49 | faster than 85% |
| Run 6: | 4:26 | 4:55 | faster than 73% |
| Farmers carry: | 2:06 | 2:09 | faster than 54% |
| Run 7: | 4:25 | 4:55 | faster than 74% |
| Sandbag lunges: | 4:13 | 5:12 | faster than 80% |
| Run 8: | 4:36 | 5:10 | faster than 74% |
| Wall balls: | 4:59 | 7:15 | faster than 90% |
| Roxzone: | 5:31 | 6:40 | faster than 78% |
| Runs (8 km) | 35:57 | 39:57 | faster than 74% |
| Stations (8) | 31:59 | ||
| Finish | 1:13:22 | 1:25:13 | 738th of 3,945 · faster than 81% |
356th of 1,917 Open Men (faster than 81%). Against the 59 who finished around 1:11:47: most time gained on wall balls (0:42), most lost on burpee broad jump (1:07). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 2:06 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 4:31 | 4:36 | faster than 55% |
| SkiErg: | 4:11 | 4:21 | faster than 76% |
| Run 2: | 4:16 | 4:30 | faster than 65% |
| Sled push: | 2:47 | 2:48 | faster than 52% |
| Run 3: | 4:13 | 4:49 | faster than 81% |
| Sled pull: | 3:56 | 4:20 | faster than 67% |
| Run 4: | 4:14 | 4:49 | faster than 81% |
| Burpee broad jump: | 5:13 | 5:16 | faster than 51% |
| Run 5: | 4:18 | 4:58 | faster than 83% |
| Row: | 4:18 | 4:40 | faster than 91% |
| Run 6: | 4:23 | 4:52 | faster than 76% |
| Farmers carry: | 1:43 | 2:09 | faster than 85% |
| Run 7: | 4:20 | 4:55 | faster than 80% |
| Sandbag lunges: | 4:04 | 5:07 | faster than 83% |
| Run 8: | 5:36 | 6:28 | faster than 80% |
| Wall balls: | 5:01 | 7:10 | faster than 90% |
| Roxzone: | 4:18 | 5:21 | faster than 85% |
| Runs (8 km) | 35:47 | 40:08 | faster than 78% |
| Stations (8) | 31:13 | ||
| Finish | 1:11:15 | 1:22:11 | 356th of 1,917 · faster than 81% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest David has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | London 2025 · best of 3 | 4:34 |
| Sled push | 2:40 | London ExCeL 2025 · best of 3 | 3:04 |
| Sled pull | 3:51 | London ExCeL 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:43 | Birmingham 2025 · best of 3 | 5:38 |
| Row | 4:18 | London 2025 · best of 3 | 4:53 |
| Farmers carry | 1:43 | London 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:04 | London 2025 · best of 3 | 5:20 |
| Wall balls | 4:38 | London ExCeL 2025 · best of 3 | 7:03 |
| Runs (8 km) | 30:51 | London ExCeL 2025 · best of 3 | 41:47 |
| Roxzone | 4:18 | London 2025 · best of 3 | 7:23 |
How to read
Each station's best across David's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London 2025, against 1,917 Open Men
Shape of the race
This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 91% of the field), weakest on BBJ (faster than 51%).
See the numbers
| Part | David: faster than |
|---|---|
| Ski | 77% |
| Push | 52% |
| Pull | 68% |
| BBJ | 51% |
| Row | 91% |
| Carry | 86% |
| Lunges | 83% |
| Wall balls | 91% |
| Roxzone | 85% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field David beat on each part of the race, at this race.Best: Row (faster than 91%); weakest: Burpee broad jump (faster than 51%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
David's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:21 faster); weakest: Sled push (0:01 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 35:51 running, 31:13 at the stations and 4:18 in the roxzone; the longest station was the burpee broad jumps (5:13).Below, Typical Open Men: 39:57 running, 35:51 at the stations and 5:21 in the roxzone; the longest station was the wall balls (7:10).
See the numbers
| Part | David | Typical Open Men |
|---|---|---|
| Run 1 | 4:31 | 4:36 |
| SkiErg | 4:11 | 4:21 |
| Run 2 | 4:16 | 4:30 |
| Sled push | 2:47 | 2:48 |
| Run 3 | 4:13 | 4:49 |
| Sled pull | 3:56 | 4:20 |
| Run 4 | 4:14 | 4:49 |
| Burpee broad jump | 5:13 | 5:16 |
| Run 5 | 4:18 | 4:58 |
| Row | 4:18 | 4:40 |
| Run 6 | 4:23 | 4:52 |
| Farmers carry | 1:43 | 2:09 |
| Run 7 | 4:20 | 4:55 |
| Sandbag lunges | 4:04 | 5:07 |
| Run 8 | 5:36 | 6:28 |
| Wall balls | 5:01 | 7:10 |
| Roxzone | 4:18 | 5:21 |
| Finish | 1:11:15 | 1:22:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:15.
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