David Macfarlane
3 HYROX results over 2 seasons. Best Open Men time 1:11:15 at London 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:13:26 | top 23% 1260/5,554 | 30:51* | 32:13* | 10:26 | splitsSkiErg4:33Sled push2:40Sled pull3:51Burpee broad jump5:41Row4:32Farmers carry1:47Sandbag lunges4:31Wall balls4:38Run 13:10Run 23:39Run 33:44Run 43:48Run 53:48Run 63:44Run 73:47Run 85:16Full report for this race → |
| Birmingham 2025 23 Oct 2025what the whole field did → | Open Men · 35-39 | 1:13:22 | top 19% 738/3,945 | 35:57 | 31:59 | 5:31 | splitsSkiErg4:15Sled push3:08Sled pull4:07Burpee broad jump4:43Row4:28Farmers carry2:06Sandbag lunges4:13Wall balls4:59Run 15:05Run 24:15Run 34:23Run 44:24Run 54:27Run 64:26Run 74:25Run 84:36Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 35-39 | 1:11:15 | top 19% 356/1,917 | 35:47 | 31:13 | 4:18 | splitsSkiErg4:11Sled push2:47Sled pull3:56Burpee broad jump5:13Row4:18Farmers carry1:43Sandbag lunges4:04Wall balls5:01Run 14:31Run 24:16Run 34:13Run 44:14Run 54:18Run 64:23Run 74:20Run 85:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London 2025, against 1,917 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.