IRL David Lowry
6 HYROX results (4 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:20:26 (Sydney 2025) · Doubles Mixed 1:14:21 (Dublin 2025).
These results may belong to more than one athlete called David Lowry: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dublin 2025 15 Nov 2025team: David Lowry, Monika Dybowskawhat the whole field did → | Doubles Mixed · team 40-44 | 1:14:21 | top 30% 454/1,556 | 42:12 | 27:47 | 4:25 | splitsSkiErg4:11Sled push1:52Sled pull3:36Burpee broad jump4:28Row4:43Farmers carry1:41Sandbag lunges3:37Wall balls3:39Run 13:14Run 25:26Run 35:46Run 45:53Run 55:55Run 65:56Run 75:59Run 84:05Full report for this race → |
| Sydney 2025 5 Jul 2025what the whole field did → | Open Men · 25-29 | 1:20:26 | top 46% 949/2,104 | 36:45 | 34:30 | 9:16 | splitsSkiErg4:29Sled push2:12Sled pull4:38Burpee broad jump5:28Row4:49Farmers carry2:30Sandbag lunges4:46Wall balls5:38Run 13:51Run 23:58Run 34:10Run 44:29Run 54:38Run 64:29Run 74:39Run 86:34Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Open Men · 40-44 | 1:28:14 | 1908th of 2,599 | 38:17 | 41:10 | 8:51 | splitsSkiErg4:38Sled push3:37Sled pull5:26Burpee broad jump6:15Row4:49Farmers carry2:28Sandbag lunges6:22Wall balls7:35Run 13:42Run 24:21Run 34:42Run 44:49Run 54:51Run 64:50Run 74:51Run 86:14Full report for this race → |
| Cologne 2025 12 Apr 2025what the whole field did → | Open Men · 40-44 | 1:33:30 | 1289th of 1,840 | 43:57 | 42:37 | 6:56 | splitsSkiErg4:45Sled push3:39Sled pull6:04Burpee broad jump6:48Row4:55Farmers carry2:56Sandbag lunges5:35Wall balls7:55Run 15:13Run 24:50Run 35:20Run 45:27Run 55:24Run 65:11Run 75:39Run 86:53Full report for this race → |
| Dublin 2024 15 Nov 2024team: David Lowry, Monika Dybowskawhat the whole field did → | Doubles Mixed · team 30-39 | 1:14:54 | top 30% 246/837 | 43:48 | 26:38 | 4:32 | splitsSkiErg4:11Sled push1:28Sled pull3:48Burpee broad jump4:09Row4:39Farmers carry1:31Sandbag lunges3:05Wall balls3:47Run 13:41Run 25:49Run 35:52Run 46:01Run 56:01Run 66:07Run 76:07Run 84:14Full report for this race → |
| Madrid 2024 25 Oct 2024what the whole field did → | Open Men · 40-44 | 1:36:11 | 765th of 1,066 | 42:20 | 46:01 | 7:53 | splitsSkiErg4:32Sled push4:04Sled pull9:39Burpee broad jump6:26Row4:52Farmers carry3:29Sandbag lunges5:42Wall balls7:17Run 15:25Run 24:36Run 35:24Run 45:17Run 55:16Run 65:21Run 75:20Run 85:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. How the numbers are made.
Sydney 2025, against 2,104 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:51 against the typical Open Men finisher at Sydney 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
