Athlete · Open Men · 40-44 ·

IRL

David Loughlin

3 HYROX results over 2 seasons. Best Open Men time 1:32:39 at Cardiff 2026.

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1:32:39 best Open Men time · Cardiff 2026 3 Open Men races

1891st of 2,728 best Open Men place · Cardiff 2026 among Open Men finishers there

1:32:39 latest race · Cardiff 2026 best Open Men time so far Open Men

Farmers carry strongest segment · Cardiff 2026 faster than 67% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:34:001:36:001:38:001:40:001:42:00 best 1:32:39 best 1:32:39 · Cardiff

Each dot is one Open Men race. From the first Open Men race to the best: 10:28 faster (1:43:07 to 1:32:39).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 1 May 2026what the whole field did →	Open Men · 40-44	1:32:39	1891st of 2,728	49:02	37:44	5:53	splits SkiErg4:47Sled push3:54Sled pull4:03Burpee broad jump5:33Row5:05Farmers carry2:28Sandbag lunges4:55Wall balls6:59Run 15:57Run 25:37Run 35:37Run 46:02Run 56:11Run 66:23Run 75:49Run 87:29Full report for this race →
Dublin 2025 13 Nov 2025what the whole field did →	Open Men · 40-44	1:38:19	1939th of 2,325	48:54	43:29	6:01	splits SkiErg4:50Sled push3:13Sled pull5:33Burpee broad jump7:22Row5:28Farmers carry2:03Sandbag lunges6:15Wall balls8:45Run 13:33Run 26:11Run 36:29Run 46:55Run 56:57Run 66:49Run 76:48Run 85:17Full report for this race →
Glasgow 2025 15 Mar 2025what the whole field did →	Open Men · 40-44	1:43:07	2669th of 3,034	50:35	46:18	6:20	splits SkiErg4:44Sled push4:13Sled pull7:39Burpee broad jump7:35Row5:21Farmers carry2:23Sandbag lunges6:15Wall balls8:08Run 13:52Run 25:54Run 36:00Run 46:20Run 56:44Run 66:35Run 78:55Run 86:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Cardiff 2026, against 2,728 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Davidedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 27%

Sled push faster than 16%

Sled pull faster than 63%

Burpee broad jump faster than 57%

Row faster than 29%

Farmers carry faster than 67%

Sandbag lunges faster than 54%

Wall balls faster than 46%

Roxzone faster than 15%

Runs (8 km) faster than 19%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:49 slower

Sled pull 0:18 faster

Burpee broad jump 0:17 faster

Row 0:16 slower

Farmers carry 0:15 faster

Sandbag lunges 0:06 faster

Wall balls 0:13 slower

Roxzone 1:56 slower

Runs (8 km) 7:27 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: David against the typical Open Men finisher

David1:32:39

5:574:475:373:545:374:036:025:336:115:056:232:285:494:557:296:595:53

Typical Open Men1:22:32

5:084:344:453:055:074:215:065:505:124:495:212:434:495:015:586:463:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:56 against the typical Open Men finisher at Cardiff 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:32:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown