GBR David Lane
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:31:08 (Amsterdam 2024) · Doubles Men 1:18:34 (London ExCeL 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: David Lane, Sam Bryantwhat the whole field did → | Doubles Men · team 35-39 | 1:18:34 | 2907th of 3,927 | 37:48* | 28:30* | 12:21 | splitsSkiErg4:45Sled push1:38Sled pull3:07Burpee broad jump3:42Row4:33Farmers carry1:23Sandbag lunges3:25Wall balls5:57Run 14:02Run 24:24Run 34:42Run 44:52Run 54:59Run 64:31Run 74:33Run 85:49Full report for this race → |
| London 2024 1 Dec 2024team: David Lane, Adam Breezewhat the whole field did → | Doubles Men · team 30-39 | 1:19:50 | 1060th of 1,428 | 44:08 | 27:51 | 7:57 | splitsSkiErg4:08Sled push2:07Sled pull3:47Burpee broad jump3:16Row4:28Farmers carry1:41Sandbag lunges3:53Wall balls4:31Run 16:39Run 24:53Run 35:02Run 45:16Run 55:24Run 65:22Run 75:29Run 86:07Full report for this race → |
| Amsterdam 2024 11 Oct 2024what the whole field did → | Open Men · 40-44 | 1:31:08 | 1377th of 2,198 | 50:15 | 34:16 | 6:42 | splitsSkiErg4:15Sled push2:01Sled pull4:42Burpee broad jump5:53Row4:40Farmers carry1:55Sandbag lunges5:46Wall balls5:04Run 13:49Run 25:43Run 35:56Run 46:10Run 56:33Run 66:50Run 76:36Run 88:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Amsterdam 2024, against 2,198 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:47 against the typical Open Men finisher at Amsterdam 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:31:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
