GBR David Lane
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of David Lane at each race, oldest on the left; lower is faster.The best was 1:18:34 at London ExCeL (Dec 2025); David Lane was 1:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Doubles Men | 1:19:50 |
| London ExCeL | Dec 2025 | Doubles Men | 1:18:34 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
2,908th of 3,927 Doubles Men (faster than 25%). Against the 120 who finished around 1:19:00: most time gained on sandbag lunges (0:29), most lost on wall balls (0:54). Runs 5 to 8 took 1:52 more than runs 1 to 4 (them: 3:15 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:02 | 3:18 | faster than 11% |
| SkiErg: | 4:45 | 4:19 | faster than 9% |
| Run 2: | 4:24 | 3:48 | faster than 18% |
| Sled push: | 1:38 | 1:45 | faster than 70% |
| Run 3: | 4:42 | 4:00 | faster than 16% |
| Sled pull: | 3:07 | 3:17 | faster than 62% |
| Run 4: | 4:52 | 4:03 | faster than 14% |
| Burpee broad jump: | 3:42 | 3:12 | faster than 28% |
| Run 5: | 4:59 | 4:08 | faster than 15% |
| Row: | 4:33 | 4:33 | faster than 50% |
| Run 6: | 4:31 | 4:06 | faster than 28% |
| Farmers carry: | 1:23 | 1:34 | faster than 82% |
| Run 7: | 4:33 | 4:07 | faster than 27% |
| Sandbag lunges: | 3:25 | 3:32 | faster than 56% |
| Run 8: | 5:49 | 5:39 | faster than 42% |
| Wall balls: | 5:57 | 4:34 | faster than 12% |
| Roxzone: | 12:21 | 11:04 | faster than 28% |
| Runs (8 km) | 37:48 | 33:15 | faster than 21% |
| Stations (8) | 28:30 | ||
| Finish | 1:18:34 | 1:11:24 | 2908th of 3,927 · faster than 25% |
1,060th of 1,428 Doubles Men (faster than 25%). Against the 45 who finished around 1:20:06: most time gained on the roxzone (0:14), most lost on the eight runs (0:28). Runs 5 to 8 took 0:32 more than runs 1 to 4 (them: 0:04 more).
| Part | Time | Typical here | vs 1,428 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:39 | 6:00 | faster than 22% |
| SkiErg: | 4:08 | 3:56 | faster than 23% |
| Run 2: | 4:53 | 4:24 | faster than 24% |
| Sled push: | 2:07 | 1:49 | faster than 18% |
| Run 3: | 5:02 | 4:39 | faster than 32% |
| Sled pull: | 3:47 | 3:14 | faster than 22% |
| Run 4: | 5:16 | 4:45 | faster than 25% |
| Burpee broad jump: | 3:16 | 3:09 | faster than 45% |
| Run 5: | 5:24 | 4:51 | faster than 27% |
| Row: | 4:28 | 4:25 | faster than 45% |
| Run 6: | 5:22 | 4:48 | faster than 24% |
| Farmers carry: | 1:41 | 1:35 | faster than 34% |
| Run 7: | 5:29 | 4:48 | faster than 20% |
| Sandbag lunges: | 3:53 | 3:19 | faster than 24% |
| Run 8: | 6:07 | 5:08 | faster than 18% |
| Wall balls: | 4:31 | 4:11 | faster than 33% |
| Roxzone: | 7:57 | 6:56 | faster than 27% |
| Runs (8 km) | 44:08 | 39:24 | faster than 23% |
| Stations (8) | 27:51 | ||
| Finish | 1:19:50 | 1:12:21 | 1060th of 1,428 · faster than 25% |
1,377th of 2,198 Open Men (faster than 37%). Against the 69 who finished around 1:32:07: most time gained on wall balls (2:10), most lost on the eight runs (3:43). Runs 5 to 8 took 7:02 more than runs 1 to 4 (them: 3:42 more).
| Part | Time | Typical here | vs 2,198 Open Men here |
|---|---|---|---|
| Run 1: | 3:49 | 3:44 | faster than 43% |
| SkiErg: | 4:15 | 4:25 | faster than 73% |
| Run 2: | 5:43 | 5:17 | faster than 29% |
| Sled push: | 2:01 | 2:23 | faster than 80% |
| Run 3: | 5:56 | 5:36 | faster than 34% |
| Sled pull: | 4:42 | 4:22 | faster than 36% |
| Run 4: | 6:10 | 5:38 | faster than 28% |
| Burpee broad jump: | 5:53 | 5:37 | faster than 44% |
| Run 5: | 6:33 | 5:50 | faster than 26% |
| Row: | 4:40 | 4:47 | faster than 64% |
| Run 6: | 6:50 | 5:40 | faster than 14% |
| Farmers carry: | 1:55 | 1:58 | faster than 56% |
| Run 7: | 6:36 | 5:41 | faster than 19% |
| Sandbag lunges: | 5:46 | 4:59 | faster than 29% |
| Run 8: | 8:41 | 6:27 | faster than 11% |
| Wall balls: | 5:04 | 6:16 | faster than 78% |
| Roxzone: | 6:42 | 6:17 | faster than 40% |
| Runs (8 km) | 50:15 | 44:23 | faster than 22% |
| Stations (8) | 34:16 | ||
| Finish | 1:31:08 | 1:26:09 | 1377th of 2,198 · faster than 37% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
2 team partners
- Adam Breeze1 race
- Sam Bryant1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2024, against 2,198 Open Men
Shape of the race
This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 81% of the field), weakest on Runs (faster than 23%).
See the numbers
| Part | David: faster than |
|---|---|
| Ski | 74% |
| Push | 81% |
| Pull | 37% |
| BBJ | 44% |
| Row | 65% |
| Carry | 57% |
| Lunges | 29% |
| Wall balls | 79% |
| Roxzone | 41% |
| Runs | 23% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field David beat on each part of the race, at this race.Best: Sled push (faster than 81%); weakest: Runs (8 km) (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
David's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:12 faster); weakest: Runs (8 km) (5:52 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 50:18 running, 34:17 at the stations and 6:42 in the roxzone; the longest station was the burpee broad jumps (5:53).Below, Typical Open Men: 43:53 running, 34:47 at the stations and 6:17 in the roxzone; the longest station was the wall balls (6:16).
See the numbers
| Part | David | Typical Open Men |
|---|---|---|
| Run 1 | 3:49 | 3:44 |
| SkiErg | 4:15 | 4:25 |
| Run 2 | 5:43 | 5:17 |
| Sled push | 2:01 | 2:23 |
| Run 3 | 5:56 | 5:36 |
| Sled pull | 4:42 | 4:22 |
| Run 4 | 6:10 | 5:38 |
| Burpee broad jump | 5:53 | 5:37 |
| Run 5 | 6:33 | 5:50 |
| Row | 4:40 | 4:47 |
| Run 6 | 6:50 | 5:40 |
| Farmers carry | 1:55 | 1:58 |
| Run 7 | 6:36 | 5:41 |
| Sandbag lunges | 5:46 | 4:59 |
| Run 8 | 8:41 | 6:27 |
| Wall balls | 5:04 | 6:16 |
| Roxzone | 6:42 | 6:17 |
| Finish | 1:31:08 | 1:26:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:47 against the typical Open Men finisher at Amsterdam 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:31:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
