GER David Janzon
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:15:49 (Hamburg 2025) · Doubles Mixed 1:18:29 (Cologne 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 0:41 faster (1:16:30 to 1:15:49).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cologne 2026 18 Apr 2026what the whole field did → | Open Men · 35-39 | 1:16:37 | top 23% 332/1,452 | 38:57 | 31:35 | 6:08 | splitsSkiErg4:19Sled push2:36Sled pull3:48Burpee broad jump5:19Row4:43Farmers carry1:32Sandbag lunges4:13Wall balls5:05Run 14:09Run 24:59Run 35:00Run 45:03Run 55:11Run 65:02Run 75:04Run 84:33Full report for this race → |
| Hamburg 2025 4 Oct 2025what the whole field did → | Open Men · 35-39 | 1:15:49 | top 21% 380/1,895 | 37:24 | 31:45 | 6:44 | splitsSkiErg4:25Sled push2:34Sled pull3:24Burpee broad jump5:07Row4:49Farmers carry1:44Sandbag lunges4:48Wall balls4:54Run 15:17Run 24:09Run 34:27Run 44:34Run 54:52Run 64:33Run 74:34Run 85:01Full report for this race → |
| Cologne 2025 12 Apr 2025team: Aline Mühe, David Janzonwhat the whole field did → | Doubles Mixed · team 30-39 | 1:18:29 | top 47% 643/1,397 | 45:03 | 27:23 | 6:03 | splitsSkiErg4:23Sled push2:10Sled pull3:31Burpee broad jump3:36Row4:41Farmers carry1:26Sandbag lunges3:21Wall balls4:15Run 15:44Run 25:14Run 35:29Run 45:29Run 55:28Run 65:29Run 75:42Run 86:28Full report for this race → |
| Hamburg 2024 1 Nov 2024what the whole field did → | Open Men · 30-34 | 1:16:30 | top 26% 316/1,248 | 38:35 | 30:50 | 7:10 | splitsSkiErg4:38Sled push2:12Sled pull2:52Burpee broad jump4:39Row4:43Farmers carry1:24Sandbag lunges4:32Wall balls5:50Run 15:07Run 24:36Run 34:36Run 44:42Run 54:48Run 64:42Run 74:52Run 85:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Hamburg 2025, against 1,895 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
