AUS David Holland
3 HYROX races over 3 seasons, all in a team with 2 partners. Best Doubles Men time: 1:04:48 at Sydney 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: David Holland, Zach Richardswhole field → | Doubles Men · team 30-34 | 1:04:48 | 387th of 2,023111th of 490 aged 30-34 | 34:49 | 23:06 | 6:58 | View results | See splits Hide splitsSkiErg3:31fastest 2%Sled push1:22fastest 16%Sled pull2:48fastest 39%Burpee broad jump3:02fastest 41%Row3:57fastest 6%Farmers carry1:30fastest 45%Sandbag lunges2:58fastest 15%Wall balls3:58fastest 24%Runs (8 km)34:49fastest 22%Roxzone6:58fastest 20%Run 13:38fastest 23%Run 24:04fastest 28%Run 34:07fastest 20%Run 44:05fastest 17%Run 54:23fastest 24%Run 64:22fastest 26%Run 74:17fastest 22%Run 85:58fastest 25%Full report for this race → |
| Sydney 2025 4 Jul 2025team: David Holland, Zach Richardswhole field → | Doubles Men · team 30-34 | 1:08:48 | 479th of 1,433135th of 372 aged 30-34 | 37:41 | 23:53 | 7:19 | View results | See splits Hide splitsSkiErg3:44fastest 24%Sled push1:26fastest 43%Sled pull2:52fastest 34%Burpee broad jump2:44fastest 26%Row4:10fastest 22%Farmers carry1:35fastest 28%Sandbag lunges3:19fastest 39%Wall balls4:03fastest 38%Runs (8 km)37:41fastest 41%Roxzone7:19fastest 31%Run 14:17faster than 42%Run 24:13fastest 40%Run 34:22fastest 33%Run 44:23fastest 30%Run 54:44fastest 42%Run 64:41fastest 44%Run 74:44fastest 45%Run 86:20fastest 46%Full report for this race → |
| Sydney 2024 27 Jul 2024team: David Twogood, David Hollandwhole field → | Doubles Men · team 30-39 | 1:16:35 | 273rd of 415123rd of 187 aged 30-39 | 46:56 | 25:12 | 4:30 | View results | See splits Hide splitsSkiErg3:52fastest 25%Sled push1:37faster than 28%Sled pull2:56faster than 50%Burpee broad jump3:08faster than 29%Row4:30faster than 24%Farmers carry1:39faster than 42%Sandbag lunges2:58fastest 21%Wall balls4:32faster than 28%Runs (8 km)46:56faster than 26%Roxzone4:30fastest 35%Run 16:25Run 29:20Run 34:58fastest 25%Run 45:03fastest 29%Run 55:04fastest 24%Run 65:12fastest 37%Run 75:01fastest 28%Run 85:56fastest 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest David has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:31 | Sydney 2026 · best of 3 | 4:04 |
| Sled push | 1:22 | Sydney 2026 · best of 3 | 1:50 |
| Sled pull | 2:48 | Sydney 2026 · best of 3 | 3:20 |
| Burpee broad jump | 2:44 | Sydney 2025 · best of 3 | 3:13 |
| Row | 3:57 | Sydney 2026 · best of 3 | 4:32 |
| Farmers carry | 1:30 | Sydney 2026 · best of 3 | 1:40 |
| Sandbag lunges | 2:58 | Sydney 2026 · best of 3 | 3:35 |
| Wall balls | 3:58 | Sydney 2026 · best of 3 | 4:23 |
| Runs (8 km) | 34:49 | Sydney 2026 · best of 3 | 42:19 |
| Roxzone | 4:30 | Sydney 2024 · best of 3 | 6:48 |
How to read
Each station's best across David's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Zach Richards2 races
- David Twogood1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,023 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
