GER David Hartenstein
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Pro Men 1:25:50 (Riga 2025) · Pro Doubles Men 1:09:44 (Birmingham 2025) · Doubles Mixed 1:30:08 (Gdańsk 2025).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Frankfurt 2025 11 Dec 2025team: David Hartenstein, Fabian Grundkewhat the whole field did → | Pro Doubles Men · team 30-34 | 1:11:31 | top 44% 208/474 | 35:33 | 29:43 | 6:21 | splitsSkiErg3:50Sled push2:48Sled pull3:59Burpee broad jump3:48Row4:24Farmers carry1:28Sandbag lunges4:16Wall balls5:10Run 13:34Run 24:08Run 34:28Run 44:26Run 54:37Run 64:36Run 74:44Run 85:03Full report for this race → |
| Birmingham 2025 23 Oct 2025team: Fabian Grundke, David Hartensteinwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:09:44 | 198th of 304 | 34:00 | 29:11 | 6:39 | splitsSkiErg3:52Sled push1:57Sled pull4:27Burpee broad jump3:46Row4:27Farmers carry1:31Sandbag lunges4:23Wall balls4:48Run 14:22Run 23:53Run 34:12Run 44:08Run 54:20Run 64:27Run 74:17Run 84:24Full report for this race → |
| Gdańsk 2025 11 Oct 2025team: Anette Basker, David Hartensteinwhat the whole field did → | Doubles Mixed · team 30-34 | 1:30:08 | 261st of 327 | 55:23 | 26:33 | 8:16 | splitsSkiErg3:49Sled push2:06Sled pull3:08Burpee broad jump3:34Row4:29Farmers carry1:24Sandbag lunges3:42Wall balls4:21Run 14:22Run 25:39Run 37:40Run 47:28Run 57:40Run 67:40Run 77:23Run 87:35Full report for this race → |
| Riga 2025 30 May 2025what the whole field did → | Pro Men · 30-34 | 1:25:50 | 70th of 94 | 42:46 | 37:34 | 5:34 | splitsSkiErg4:14Sled push3:06Sled pull4:34Burpee broad jump4:53Row4:33Farmers carry2:08Sandbag lunges5:50Wall balls8:16Run 13:40Run 24:44Run 35:15Run 45:25Run 56:02Run 65:42Run 75:44Run 86:18Full report for this race → |
| Cologne 2025 10 Apr 2025team: Fabian Grundke, David Hartensteinwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:16:10 | 146th of 191 | 37:32 | 32:04 | 6:34 | splitsSkiErg3:48Sled push2:25Sled pull5:06Burpee broad jump4:16Row5:04Farmers carry1:31Sandbag lunges4:57Wall balls4:57Run 13:48Run 24:08Run 34:34Run 44:37Run 54:48Run 64:53Run 75:10Run 85:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Riga 2025, against 94 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:07 against the typical Pro Men finisher at Riga 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
