GBR David Green
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:28:53 (London 2024) · Doubles Men 1:11:09 (Cardiff 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: David Green, James Bakerwhat the whole field did → | Doubles Men · team 40-44 | 1:11:09 | top 46% 1023/2,268 | 38:48 | 29:09 | 3:12 | splitsSkiErg4:15Sled push1:46Sled pull2:54Burpee broad jump3:44Row4:18Farmers carry1:51Sandbag lunges3:51Wall balls6:30Run 15:06Run 24:40Run 34:53Run 44:49Run 54:47Run 64:50Run 74:23Run 85:22Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 30-34 | 1:28:53 | 1372nd of 2,324 | 39:27 | 41:34 | 7:58 | splitsSkiErg4:33Sled push3:41Sled pull5:07Burpee broad jump6:42Row4:55Farmers carry2:12Sandbag lunges6:19Wall balls8:05Run 15:39Run 24:20Run 34:38Run 44:44Run 55:14Run 64:43Run 74:47Run 85:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
London 2024, against 2,324 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:22 against the typical Open Men finisher at London 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:28:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
