David Grant
5 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Jessica Kluss, David Grantwhole field → | Doubles Mixed · team 30-34 | 1:10:12 | 570th of 3,620210th of 949 aged 30-34 | 31:07* | 26:56* | — | View results | See splits Hide splitsSkiErg4:15fastest 43%Sled push2:16fastest 46%Sled pull2:45fastest 10%Burpee broad jump2:58fastest 20%Row4:48faster than 42%Farmers carry1:38fastest 16%Sandbag lunges3:09fastest 12%Wall balls5:07faster than 28%Runs (8 km)31:07fastest 13%Roxzone—Run 13:28fastest 24%Run 23:34fastest 14%Run 33:45fastest 15%Run 43:50fastest 17%Run 53:50fastest 14%Run 63:51fastest 15%Run 73:48fastest 12%Run 85:07fastest 10%Full report for this race → |
| Glasgow 2026 12 Mar 2026team: Jenna Grant, David Grantwhole field → | Doubles Mixed · team 35-39 | 1:18:49 | 818th of 2,163168th of 444 aged 35-39 | 47:34 | 27:15 | 4:05 | View results | See splits Hide splitsSkiErg4:29faster than 32%Sled push2:08fastest 50%Sled pull3:12fastest 25%Burpee broad jump3:13fastest 32%Row4:53fastest 48%Farmers carry1:29fastest 5%Sandbag lunges3:30fastest 24%Wall balls4:21fastest 28%Runs (8 km)47:34fastest 49%Roxzone4:05fastest 22%Run 16:03faster than 38%Run 25:34faster than 49%Run 35:48fastest 49%Run 45:51fastest 50%Run 55:59fastest 50%Run 65:55fastest 48%Run 76:06faster than 44%Run 86:21fastest 38%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: David Grant, Cameron Morrisonwhole field → | Doubles Men · team 25-29 | 1:30:48 | 3659th of 3,927665th of 695 aged 25-29 | 41:21* | 36:08* | 13:25 | View results | See splits Hide splitsSkiErg4:42faster than 11%Sled push1:49faster than 40%Sled pull4:38faster than 4%Burpee broad jump5:11faster than 3%Row4:58faster than 14%Farmers carry1:59faster than 9%Sandbag lunges3:48faster than 36%Wall balls9:03faster than 1%Runs (8 km)41:21faster than 10%Roxzone13:25faster than 16%Run 14:19faster than 4%Run 24:39faster than 10%Run 35:07faster than 7%Run 45:03faster than 10%Run 55:03faster than 13%Run 65:03faster than 11%Run 74:57faster than 15%Run 87:13faster than 11%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: David Grant, Daniel Mackintoshwhole field → | Doubles Men · team 35-39 | 1:03:04 | 444th of 2,466104th of 566 aged 35-39 | 32:42 | 25:34 | 4:51 | View results | See splits Hide splitsSkiErg4:08faster than 29%Sled push1:57faster than 41%Sled pull3:16faster than 47%Burpee broad jump2:55fastest 40%Row4:33faster than 36%Farmers carry1:42faster than 36%Sandbag lunges3:23fastest 48%Wall balls3:40fastest 8%Runs (8 km)32:42fastest 11%Roxzone4:51fastest 17%Run 14:20fastest 7%Run 23:44fastest 8%Run 34:20fastest 25%Run 44:07fastest 15%Run 54:11fastest 15%Run 63:58fastest 9%Run 74:07fastest 13%Run 83:58fastest 9%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: David Grant, Daniel Mackintoshwhole field → | Doubles Men · team 30-39 | 1:04:04 | 492nd of 2,052250th of 971 aged 30-39 | 34:34 | 25:25 | 4:09 | View results | See splits Hide splitsSkiErg4:05faster than 20%Sled push1:34fastest 23%Sled pull2:59faster than 45%Burpee broad jump3:10faster than 44%Row4:41faster than 22%Farmers carry1:28fastest 34%Sandbag lunges3:32faster than 43%Wall balls3:56fastest 24%Runs (8 km)34:34fastest 14%Roxzone4:09fastest 39%Run 13:01fastest 8%Run 24:29fastest 18%Run 34:41fastest 18%Run 44:31fastest 11%Run 54:46fastest 17%Run 64:44fastest 18%Run 74:49fastest 19%Run 83:37fastest 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest David has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Glasgow 2025 · best of 3 | 4:04 |
| Sled push | 1:34 | Glasgow 2025 · best of 3 | 1:50 |
| Sled pull | 2:59 | Glasgow 2025 · best of 3 | 3:20 |
| Burpee broad jump | 2:55 | Birmingham 2025 · best of 3 | 3:13 |
| Row | 4:33 | Birmingham 2025 · best of 3 | 4:32 |
| Farmers carry | 1:28 | Glasgow 2025 · best of 3 | 1:40 |
| Sandbag lunges | 3:23 | Birmingham 2025 · best of 3 | 3:35 |
| Wall balls | 3:40 | Birmingham 2025 · best of 3 | 4:23 |
| Runs (8 km) | 32:42 | Birmingham 2025 · best of 3 | 42:19 |
| Roxzone | 4:09 | Glasgow 2025 · best of 3 | 6:48 |
How to read
Each station's best across David's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Daniel Mackintosh2 races
- Cameron Morrison1 race
- Jenna Grant1 race
- Jessica Kluss1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,466 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:04.
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