ESP David Gallego
6 HYROX races over 2 seasons: 1 solo, 5 in a team with 4 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of David Gallego at each race, oldest on the left; lower is faster.The best was 1:09:30 at Sharjah (Apr 2025); David Gallego was 3:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Oct 2024 | Doubles Men | 1:16:53 |
| Sharjah | Apr 2025 | Doubles Men | 1:09:30 |
| Abu Dhabi | Jul 2025 | Doubles Men | 1:11:39 |
| Madrid | Nov 2025 | Doubles Men | 1:12:08 |
| Málaga | Apr 2026 | Doubles Men | 1:13:13 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
220th of 2,072 Open Men (faster than 89%). Against the 63 who finished around 1:06:51: most time gained on the eight runs (0:44), most lost on sled pull (0:57). Runs 5 to 8 took 0:28 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 2,072 Open Men here |
|---|---|---|---|
| Run 1: | 3:36 | 4:15 | faster than 91% |
| SkiErg: | 4:13 | 4:26 | faster than 82% |
| Run 2: | 3:53 | 4:32 | faster than 89% |
| Sled push: | 2:54 | 2:54 | faster than 50% |
| Run 3: | 4:02 | 4:47 | faster than 91% |
| Sled pull: | 4:40 | 4:37 | faster than 48% |
| Run 4: | 4:07 | 4:52 | faster than 88% |
| Burpee broad jump: | 3:52 | 5:10 | faster than 84% |
| Run 5: | 4:10 | 4:58 | faster than 89% |
| Row: | 4:35 | 4:55 | faster than 83% |
| Run 6: | 4:01 | 4:51 | faster than 92% |
| Farmers carry: | 1:56 | 2:03 | faster than 61% |
| Run 7: | 3:56 | 4:51 | faster than 95% |
| Sandbag lunges: | 4:00 | 4:59 | faster than 82% |
| Run 8: | 3:59 | 4:58 | faster than 94% |
| Wall balls: | 5:14 | 6:05 | faster than 73% |
| Roxzone: | 4:09 | 6:12 | faster than 97% |
| Runs (8 km) | 31:42 | 38:13 | faster than 92% |
| Stations (8) | 31:24 | ||
| Finish | 1:07:10 | 1:20:07 | 220th of 2,072 · faster than 89% |
779th of 1,450 Doubles Men (faster than 46%). Against the 44 who finished around 1:13:30: most time gained on sled pull (0:55), most lost on the eight runs (2:36). Runs 5 to 8 took 0:10 less than runs 1 to 4 (them: 0:56 more).
| Part | Time | Typical here | vs 1,450 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:18 | 4:33 | faster than 16% |
| SkiErg: | 4:04 | 3:59 | faster than 37% |
| Run 2: | 5:26 | 4:46 | faster than 20% |
| Sled push: | 1:55 | 1:48 | faster than 35% |
| Run 3: | 5:25 | 5:04 | faster than 33% |
| Sled pull: | 2:22 | 3:13 | faster than 96% |
| Run 4: | 5:37 | 5:06 | faster than 26% |
| Burpee broad jump: | 3:11 | 3:12 | faster than 51% |
| Run 5: | 5:30 | 5:11 | faster than 35% |
| Row: | 4:15 | 4:35 | faster than 85% |
| Run 6: | 5:30 | 5:06 | faster than 31% |
| Farmers carry: | 1:45 | 1:34 | faster than 26% |
| Run 7: | 5:16 | 5:07 | faster than 43% |
| Sandbag lunges: | 3:14 | 3:29 | faster than 66% |
| Run 8: | 5:20 | 5:01 | faster than 36% |
| Wall balls: | 3:48 | 4:02 | faster than 73% |
| Roxzone: | 5:27 | 6:12 | faster than 70% |
| Runs (8 km) | 43:18 | 40:08 | faster than 30% |
| Stations (8) | 24:34 | ||
| Finish | 1:13:13 | 1:12:18 | 779th of 1,450 · faster than 46% |
778th of 1,918 Doubles Men (faster than 59%). Against the 59 who finished around 1:12:03: most time gained on the eight runs (2:41), most lost on sandbag lunges (1:07). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 1:23 more).
| Part | Time | Typical here | vs 1,918 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:04 | 4:44 | faster than 29% |
| SkiErg: | 4:24 | 4:17 | faster than 33% |
| Run 2: | 4:24 | 4:49 | faster than 73% |
| Sled push: | 1:48 | 1:54 | faster than 67% |
| Run 3: | 4:32 | 5:06 | faster than 79% |
| Sled pull: | 3:31 | 3:10 | faster than 27% |
| Run 4: | 4:33 | 5:06 | faster than 78% |
| Burpee broad jump: | 3:22 | 3:10 | faster than 37% |
| Run 5: | 4:37 | 5:15 | faster than 79% |
| Row: | 4:35 | 4:27 | faster than 34% |
| Run 6: | 4:42 | 5:09 | faster than 73% |
| Farmers carry: | 1:59 | 1:44 | faster than 20% |
| Run 7: | 4:30 | 5:06 | faster than 80% |
| Sandbag lunges: | 4:24 | 3:30 | faster than 12% |
| Run 8: | 5:11 | 5:49 | faster than 77% |
| Wall balls: | 4:39 | 4:13 | faster than 28% |
| Roxzone: | 6:00 | 6:15 | faster than 58% |
| Runs (8 km) | 37:30 | 41:14 | faster than 73% |
| Stations (8) | 28:42 | ||
| Finish | 1:12:08 | 1:14:13 | 778th of 1,918 · faster than 59% |
74th of 293 Doubles Men (faster than 75%).
| Part | Time | Typical here | vs 293 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:00 | 5:38 | faster than 74% |
| SkiErg: | 4:00 | 4:05 | faster than 62% |
| Run 2: | 4:25 | 4:58 | faster than 80% |
| Sled push: | 2:11 | 1:53 | faster than 27% |
| Run 3: | 4:36 | 5:25 | faster than 86% |
| Sled pull: | 3:19 | 3:28 | faster than 57% |
| Run 4: | 4:49 | 5:28 | faster than 78% |
| Burpee broad jump: | 2:45 | 3:17 | faster than 81% |
| Run 5: | 4:49 | 5:34 | faster than 80% |
| Row: | 4:19 | 4:32 | faster than 73% |
| Run 6: | 4:58 | 5:26 | faster than 69% |
| Farmers carry: | 1:53 | 1:44 | faster than 32% |
| Run 7: | 5:48 | 5:23 | faster than 32% |
| Sandbag lunges: | 3:25 | 3:51 | faster than 71% |
| Run 8: | 5:41 | 6:03 | faster than 63% |
| Wall balls: | 3:53 | 4:36 | faster than 93% |
| Roxzone: | 5:55 | 7:13 | faster than 74% |
| Runs (8 km) | 40:02 | 44:13 | faster than 70% |
| Stations (8) | 25:45 | ||
| Finish | 1:11:39 | 1:20:16 | 74th of 293 · faster than 75% |
99th of 295 Doubles Men (faster than 66%).
| Part | Time | Typical here | vs 295 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:47 | 4:05 | faster than 69% |
| SkiErg: | 4:16 | 4:01 | faster than 20% |
| Run 2: | 4:27 | 4:52 | faster than 79% |
| Sled push: | 1:50 | 1:36 | faster than 26% |
| Run 3: | 4:34 | 5:12 | faster than 87% |
| Sled pull: | 5:51 | 3:05 | faster than 2% |
| Run 4: | 4:37 | 5:17 | faster than 85% |
| Burpee broad jump: | 2:24 | 3:16 | faster than 92% |
| Run 5: | 4:45 | 5:27 | faster than 84% |
| Row: | 4:38 | 4:28 | faster than 28% |
| Run 6: | 4:41 | 5:18 | faster than 84% |
| Farmers carry: | 1:50 | 1:38 | faster than 31% |
| Run 7: | 4:40 | 5:21 | faster than 83% |
| Sandbag lunges: | 3:24 | 3:44 | faster than 69% |
| Run 8: | 5:07 | 5:52 | faster than 80% |
| Wall balls: | 4:21 | 4:06 | faster than 34% |
| Roxzone: | 4:27 | 5:15 | faster than 82% |
| Runs (8 km) | 36:34 | 41:30 | faster than 83% |
| Stations (8) | 28:34 | ||
| Finish | 1:09:30 | 1:13:31 | 99th of 295 · faster than 66% |
432nd of 706 Doubles Men (faster than 38%).
| Part | Time | Typical here | vs 706 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:02 | 5:36 | faster than 28% |
| SkiErg: | 4:09 | 3:58 | faster than 25% |
| Run 2: | 4:51 | 4:40 | faster than 36% |
| Sled push: | 1:45 | 1:52 | faster than 64% |
| Run 3: | 5:15 | 5:00 | faster than 34% |
| Sled pull: | 3:25 | 3:20 | faster than 43% |
| Run 4: | 5:09 | 5:02 | faster than 42% |
| Burpee broad jump: | 3:01 | 3:00 | faster than 49% |
| Run 5: | 5:16 | 5:08 | faster than 42% |
| Row: | 4:30 | 4:26 | faster than 44% |
| Run 6: | 5:19 | 5:01 | faster than 32% |
| Farmers carry: | 2:04 | 1:38 | faster than 7% |
| Run 7: | 5:22 | 5:00 | faster than 29% |
| Sandbag lunges: | 3:48 | 3:35 | faster than 39% |
| Run 8: | 5:51 | 5:09 | faster than 21% |
| Wall balls: | 3:49 | 4:04 | faster than 74% |
| Roxzone: | 7:26 | 7:09 | faster than 41% |
| Runs (8 km) | 43:00 | 40:50 | faster than 32% |
| Stations (8) | 26:31 | ||
| Finish | 1:16:53 | 1:14:21 | 432nd of 706 · faster than 38% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
4 team partners
- Joao Pedro Grazina2 races
- Álvaro Nieto Cuesta1 race
- Daniel Caviasca1 race
- Ricardo Santaella1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 2,072 Open Men
Shape of the race
This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 98% of the field), weakest on Pull (faster than 48%).
See the numbers
| Part | David: faster than |
|---|---|
| Ski | 82% |
| Push | 51% |
| Pull | 48% |
| BBJ | 84% |
| Row | 83% |
| Carry | 62% |
| Lunges | 83% |
| Wall balls | 73% |
| Roxzone | 98% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field David beat on each part of the race, at this race.Best: Roxzone (faster than 98%); weakest: Sled pull (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
David's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:31 faster); weakest: Sled pull (0:03 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 31:44 running, 31:24 at the stations and 4:09 in the roxzone; the longest station was the wall balls (5:14).Below, Typical Open Men: 38:04 running, 35:09 at the stations and 6:12 in the roxzone; the longest station was the wall balls (6:05).
See the numbers
| Part | David | Typical Open Men |
|---|---|---|
| Run 1 | 3:36 | 4:15 |
| SkiErg | 4:13 | 4:26 |
| Run 2 | 3:53 | 4:32 |
| Sled push | 2:54 | 2:54 |
| Run 3 | 4:02 | 4:47 |
| Sled pull | 4:40 | 4:37 |
| Run 4 | 4:07 | 4:52 |
| Burpee broad jump | 3:52 | 5:10 |
| Run 5 | 4:10 | 4:58 |
| Row | 4:35 | 4:55 |
| Run 6 | 4:01 | 4:51 |
| Farmers carry | 1:56 | 2:03 |
| Run 7 | 3:56 | 4:51 |
| Sandbag lunges | 4:00 | 4:59 |
| Run 8 | 3:59 | 4:58 |
| Wall balls | 5:14 | 6:05 |
| Roxzone | 4:09 | 6:12 |
| Finish | 1:07:10 | 1:20:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:10.
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- Adjusts every week to what you actually did
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