Athlete · Open Men · 40-44 ·

GBR

David Elliott

5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:42:03 (Copenhagen 2025) · Doubles Mixed 1:13:26 (Dublin 2024).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:42:03 best Open Men time · Copenhagen 2025 also raced Doubles Mixed: each has its own best below

1156th of 1,322 best Open Men place · Copenhagen 2025 among Open Men finishers there

1:57:33 latest race · Manchester 2026 15:30 slower than the best Open Men time Open Men

Burpee broad jump strongest segment · Copenhagen 2025 faster than 41% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:42:03Copenhagen 2025 · 3 races Doubles Mixed1:13:26Dublin 2024 · 2 races · with Natasha Hagan

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:44:001:48:001:52:001:56:00 best 1:42:03

Each dot is one Open Men race. From the first Open Men race to the best: 15:53 faster (1:57:56 to 1:42:03).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Manchester 2026 24 Jan 2026what the whole field did →	Open Men · 40-44	1:57:33	2376th of 2,544	55:36	47:21	14:42	splits SkiErg4:36Sled push3:46Sled pull7:14Burpee broad jump4:35Row5:10Farmers carry2:47Sandbag lunges9:36Wall balls9:37Run 14:31Run 26:51Run 37:35Run 47:29Run 57:40Run 67:21Run 77:23Run 86:48Full report for this race →
Dublin 2025 13 Nov 2025team: Natasha Hagan, David Elliottwhat the whole field did →	Doubles Mixed · team 30-34	1:18:16	top 45% 699/1,556	46:13	27:34	4:34	splits SkiErg3:59Sled push1:54Sled pull3:29Burpee broad jump3:35Row4:25Farmers carry1:47Sandbag lunges3:24Wall balls5:01Run 13:35Run 25:45Run 36:06Run 46:09Run 56:14Run 66:12Run 77:43Run 84:33Full report for this race →
Copenhagen 2025 13 Mar 2025what the whole field did →	Open Men · 40-44	1:42:03	1156th of 1,322	50:27	42:59	8:41	splits SkiErg4:35Sled push4:07Sled pull6:38Burpee broad jump5:35Row5:18Farmers carry2:35Sandbag lunges5:30Wall balls8:41Run 16:01Run 26:07Run 36:52Run 46:28Run 56:02Run 66:19Run 75:55Run 86:46Full report for this race →
Dublin 2024 17 Nov 2024team: Natasha Hagan, David Elliottwhat the whole field did →	Doubles Mixed · team 30-39	1:13:26	top 25% 203/837	41:53	27:16	4:22	splits SkiErg3:58Sled push1:47Sled pull3:33Burpee broad jump3:34Row4:30Farmers carry1:54Sandbag lunges3:33Wall balls4:27Run 13:28Run 25:11Run 35:41Run 45:43Run 55:42Run 66:05Run 75:58Run 84:08Full report for this race →
Paris 2024 8 Nov 2024what the whole field did →	Open Men · 40-44	1:57:56	1509th of 1,585	52:31	52:31	12:59	splits SkiErg4:53Sled push6:00Sled pull8:54Burpee broad jump7:38Row5:30Farmers carry1:59Sandbag lunges6:34Wall balls11:03Run 13:48Run 25:52Run 37:38Run 46:35Run 57:21Run 66:52Run 76:46Run 87:44Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Copenhagen 2025, against 1,322 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Davidedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 39%

Sled push faster than 8%

Sled pull faster than 4%

Burpee broad jump faster than 41%

Row faster than 14%

Farmers carry faster than 15%

Sandbag lunges faster than 37%

Wall balls faster than 16%

Roxzone faster than 19%

Runs (8 km) faster than 11%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 1:08 slower

Sled pull 2:19 slower

Burpee broad jump 0:21 slower

Row 0:30 slower

Farmers carry 0:34 slower

Sandbag lunges 0:29 slower

Wall balls 2:34 slower

Roxzone 1:51 slower

Runs (8 km) 10:36 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: David against the typical Open Men finisher

David1:42:03

6:014:356:074:076:526:386:285:356:025:186:192:355:555:306:468:418:41

Typical Open Men1:21:28

5:034:304:322:594:514:194:515:145:024:484:552:014:535:015:326:076:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:34 against the typical Open Men finisher at Copenhagen 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:42:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown