Athlete · Open Men · 45-49 ·

FRA

David Demirdji

6 HYROX results (4 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:12:42 (Paris 2025) · Pro Men 1:20:48 (Ghent 2025) · Pro Doubles Men 1:11:10 (Mechelen 2026).

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1:12:42 best Open Men time · Paris 2025 also raced Pro Men, Pro Doubles Men: each has its own best below

top 13% best Open Men place · Paris 2025 429th of 3,334 Open Men finishers there

1:11:34 latest race · Paris Grand Palais 2026 0:24 slower than the best Pro Doubles Men time Pro Doubles Men with Nicolas Etienne

Farmers carry strongest segment · Paris 2025 faster than 92% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:12:42Paris 2025 · 3 races Pro Men1:20:48Ghent 2025 · 1 race Pro Doubles Men1:11:10Mechelen 2026 · 2 races · with Nicolas Etienne

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:13:001:15:001:17:001:19:00 best 1:12:42 best 1:12:42 · Paris

Each dot is one Open Men race. From the first Open Men race to the best: 6:48 faster (1:19:30 to 1:12:42).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026team: Nicolas Etienne, David Demirdjiwhat the whole field did →	Pro Doubles Men · team 40-44	1:11:34	273rd of 398	38:25	27:04	6:10	splits SkiErg3:55Sled push2:23Sled pull3:53Burpee broad jump2:32Row4:19Farmers carry1:38Sandbag lunges4:10Wall balls4:14Run 14:50Run 24:35Run 34:50Run 45:06Run 55:04Run 64:46Run 74:50Run 84:27Full report for this race →
Mechelen 2026 26 Mar 2026team: David Demirdji, Nicolas Etiennewhat the whole field did →	Pro Doubles Men · team 40-44	1:11:10	349th of 492	37:24	27:06	6:45	splits SkiErg3:52Sled push2:31Sled pull4:26Burpee broad jump2:06Row4:26Farmers carry1:37Sandbag lunges3:49Wall balls4:19Run 13:27Run 24:23Run 34:45Run 44:57Run 54:59Run 64:57Run 74:45Run 85:15Full report for this race →
Ghent 2025 12 Dec 2025what the whole field did →	Pro Men · 45-49	1:20:48	163rd of 305	34:56	40:18	5:38	splits SkiErg4:27Sled push4:23Sled pull9:11Burpee broad jump4:10Row4:38Farmers carry1:38Sandbag lunges5:37Wall balls6:14Run 14:20Run 24:10Run 34:22Run 44:27Run 54:24Run 64:18Run 74:29Run 84:29Full report for this race →
Paris 2025 22 Oct 2025what the whole field did →	Open Men · 45-49	1:12:42	top 13% 429/3,334	34:50	32:53	5:04	splits SkiErg4:17Sled push3:19Sled pull4:54Burpee broad jump3:47Row4:34Farmers carry1:31Sandbag lunges5:22Wall balls5:09Run 13:41Run 24:12Run 34:30Run 44:21Run 54:25Run 64:28Run 74:32Run 84:44Full report for this race →
Mechelen 2025 5 Apr 2025what the whole field did →	Open Men · 45-49	1:14:16	top 20% 321/1,638	33:38	32:02	8:36	splits SkiErg4:17Sled push2:17Sled pull4:08Burpee broad jump4:20Row4:48Farmers carry1:52Sandbag lunges5:25Wall balls4:55Run 15:17Run 23:45Run 34:00Run 44:01Run 53:57Run 64:05Run 74:06Run 84:27Full report for this race →
Paris 2024 9 Nov 2024what the whole field did →	Open Men · 40-44	1:19:30	top 32% 498/1,585	37:41	35:52	6:00	splits SkiErg4:20Sled push3:39Sled pull5:13Burpee broad jump4:17Row5:14Farmers carry1:53Sandbag lunges6:01Wall balls5:15Run 13:46Run 24:25Run 34:43Run 44:44Run 54:59Run 64:49Run 74:57Run 85:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Paris 2025, against 3,334 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Davidedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 73%

Sled push faster than 53%

Sled pull faster than 66%

Burpee broad jump faster than 91%

Row faster than 70%

Farmers carry faster than 92%

Sandbag lunges faster than 54%

Wall balls faster than 88%

Roxzone faster than 85%

Runs (8 km) faster than 88%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:03 faster

Sled pull 0:30 faster

Burpee broad jump 1:42 faster

Row 0:10 faster

Farmers carry 0:28 faster

Sandbag lunges 0:08 faster

Wall balls 2:03 faster

Roxzone 1:23 faster

Runs (8 km) 6:36 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: David against the typical Open Men finisher

David1:12:42

3:414:174:123:194:304:544:213:474:254:344:281:314:325:224:445:095:04

Typical Open Men1:25:42

4:114:274:493:225:165:245:135:295:214:445:131:595:145:305:517:126:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:12:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown