USA David Costello
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:22:31 (Miami Beach 2025) · Doubles Men 1:31:23 (Miami Apr 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:19 faster (1:28:50 to 1:22:31).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Miami Apr 2026 5 Apr 2026team: David Costello, Alexander Alariowhat the whole field did → | Doubles Men · team 35-39 | 1:31:23 | 796th of 1,001 | 55:10 | 29:34 | 6:44 | splitsSkiErg4:42Sled push1:55Sled pull4:09Burpee broad jump4:02Row4:53Farmers carry1:42Sandbag lunges4:14Wall balls3:57Run 17:38Run 26:22Run 36:49Run 46:38Run 57:19Run 66:50Run 76:56Run 86:42Full report for this race → |
| Miami Apr 2026 4 Apr 2026what the whole field did → | Open Men · 35-39 | 1:32:42 | 836th of 1,464 | 45:22 | 40:32 | 6:53 | splitsSkiErg4:54Sled push4:00Sled pull5:16Burpee broad jump6:28Row4:56Farmers carry2:41Sandbag lunges6:03Wall balls6:14Run 16:20Run 25:19Run 35:25Run 45:29Run 55:41Run 65:26Run 75:43Run 86:02Full report for this race → |
| Miami Beach 2025 19 Apr 2025what the whole field did → | Open Men · 35-39 | 1:22:31 | top 33% 317/972 | 39:30 | 36:42 | 6:24 | splitsSkiErg4:40Sled push3:10Sled pull5:09Burpee broad jump5:22Row5:00Farmers carry3:07Sandbag lunges4:30Wall balls5:44Run 13:44Run 25:00Run 34:58Run 45:07Run 55:10Run 65:09Run 75:07Run 85:17Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024what the whole field did → | Open Men · 35-39 | 1:28:50 | 427th of 814 | 43:26 | 38:35 | 6:53 | splitsSkiErg4:40Sled push3:31Sled pull4:34Burpee broad jump6:54Row5:01Farmers carry2:19Sandbag lunges5:42Wall balls5:54Run 14:23Run 25:33Run 35:43Run 45:41Run 55:40Run 65:32Run 75:28Run 85:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Miami Beach 2025, against 972 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:53 against the typical Open Men finisher at Miami Beach 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:22:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
