Athlete · Open Men · 45-49 · GBR GBR

David Chriswick

www.roxtimes.com/athletes/david-chriswick-61cd9c02

8 HYROX races over 2 seasons: 2 solo, 6 in a team with 3 partners. 1 age-group win.

Best Open Men time1:30:07Miami Beach 2025
Best Open Men place513thof 972 · Miami Beach 2025
Latest race1:08:36Cardiff 2026 · Doubles Men with Justin Thomas2:42 slower than David's best Doubles Men time (1:05:54)
Strongest part of the raceSled pushfaster than 99% of Open Men at Miami Beach 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:32:001:34:001:36:001:38:001:40:00 best 1:30:07

This line shows the finish time of David Chriswick at each race, oldest on the left; lower is faster.The best was 1:30:07 at Miami Beach (Apr 2025); David Chriswick was 10:27 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Miami Beach Apr 2025 Open Men 1:30:07
Miami Apr 2026 Open Men 1:40:34

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

8 results at 7 races

Tap a result for its full report
Doubles Men, team 45-49, with Justin Thomas 1:08:36 801st of 2,268; 35th of 177 aged 45-49 40:01 25:20 3:15† Runs 40:01 · Stations 25:20 · Roxzone 3:15

801st of 2,268 Doubles Men (faster than 64%). Against the 69 who finished around 1:08:31: most time gained on burpee broad jump (0:18), most lost on the eight runs (0:32). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 1:11 more).

David Chriswick at HYROX Cardiff 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,268 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,268 Doubles Men here
Run 1: 4:55 5:14 faster than 67%
SkiErg: 4:01 4:05 faster than 61%
Run 2: 4:23 4:47 faster than 72%
Sled push: 1:59 1:50 faster than 32%
Run 3: 4:43 5:06 faster than 69%
Sled pull: 2:49 2:57 faster than 61%
Run 4: 4:49 5:06 faster than 64%
Burpee broad jump: 2:48 3:23 faster than 81%
Run 5: 5:28 5:14 faster than 40%
Row: 4:20 4:30 faster than 72%
Run 6: 5:09 5:25 faster than 63%
Farmers carry: 1:43 2:06 faster than 91%
Run 7: 4:56 4:53 faster than 47%
Sandbag lunges: 3:22 3:27 faster than 54%
Run 8: 5:41 5:52 faster than 57%
Wall balls: 4:18 4:16 faster than 48%
Roxzone †: 3:15
Runs (8 km) 40:01 41:51 faster than 61%
Stations (8) 25:20
Finish 1:08:36 1:12:23 801st of 2,268 · faster than 64%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:40:34 1068th of 1,464; 76th of 116 aged 45-49 47:37 45:26 7:37 Runs 47:37 · Stations 45:26 · Roxzone 7:37

1,068th of 1,464 Open Men (faster than 27%). Against the 44 who finished around 1:41:50: most time gained on the eight runs (1:32), most lost on burpee broad jump (2:19). Runs 5 to 8 took 3:55 more than runs 1 to 4 (them: 0:41 more).

David Chriswick at HYROX Miami 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,464 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,464 Open Men here
Run 1: 5:54 5:50 faster than 47%
SkiErg: 4:42 4:44 faster than 54%
Run 2: 5:05 4:49 faster than 39%
Sled push: 3:04 3:08 faster than 54%
Run 3: 5:17 5:17 faster than 50%
Sled pull: 5:33 5:36 faster than 51%
Run 4: 5:36 5:17 faster than 38%
Burpee broad jump: 8:43 5:25 faster than 8%
Run 5: 7:05 5:26 faster than 12%
Row: 5:19 4:59 faster than 26%
Run 6: 5:50 5:15 faster than 30%
Farmers carry: 2:16 2:08 faster than 39%
Run 7: 5:46 5:13 faster than 31%
Sandbag lunges: 6:38 5:20 faster than 23%
Run 8: 7:06 5:32 faster than 17%
Wall balls: 9:11 7:12 faster than 26%
Roxzone: 7:37 6:57 faster than 36%
Runs (8 km) 47:37 42:50 faster than 29%
Stations (8) 45:26
Finish 1:40:34 1:29:30 1068th of 1,464 · faster than 27%

Full report for this race →This result as data (JSON)

Doubles Men, team 45-49, with Justin Thomas 1:07:55 125th of 906; 5th of 49 aged 45-49 39:03 24:26 4:30 Runs 39:03 · Stations 24:26 · Roxzone 4:30

125th of 906 Doubles Men (faster than 86%).

David Chriswick at HYROX Chicago 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 906 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 906 Doubles Men here
Run 1: 3:31 4:06 faster than 86%
SkiErg: 3:53 3:58 faster than 62%
Run 2: 4:36 5:30 faster than 89%
Sled push: 1:26 1:27 faster than 54%
Run 3: 5:05 5:48 faster than 83%
Sled pull: 3:04 3:06 faster than 54%
Run 4: 5:04 5:53 faster than 85%
Burpee broad jump: 2:42 3:12 faster than 77%
Run 5: 5:14 6:03 faster than 83%
Row: 4:19 4:27 faster than 66%
Run 6: 5:01 5:55 faster than 87%
Farmers carry: 1:22 1:42 faster than 95%
Run 7: 5:14 5:54 faster than 79%
Sandbag lunges: 2:55 3:24 faster than 77%
Run 8: 5:20 6:27 faster than 87%
Wall balls: 4:45 4:17 faster than 29%
Roxzone: 4:30 6:08 faster than 92%
Runs (8 km) 39:03 45:35 faster than 86%
Stations (8) 24:26
Finish 1:07:55 1:17:28 125th of 906 · faster than 86%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-49, with Justin Thomas 1:05:54 156th of 1,078; 12th of 191 aged 40-49 39:00 23:13 3:41† Runs 39:00 · Stations 23:13 · Roxzone 3:41

156th of 1,078 Doubles Men (faster than 85%). Against the 31 who finished around 1:06:03: most time gained on burpee broad jump (0:21), most lost on wall balls (0:46). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 1:58 more).

David Chriswick at HYROX New York 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,078 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,078 Doubles Men here
Run 1: 4:39 5:24 faster than 84%
SkiErg: 3:55 4:01 faster than 66%
Run 2: 4:18 5:02 faster than 88%
Sled push: 1:29 1:44 faster than 85%
Run 3: 4:46 5:14 faster than 73%
Sled pull: 2:07 2:37 faster than 90%
Run 4: 4:48 5:19 faster than 75%
Burpee broad jump: 2:08 2:53 faster than 91%
Run 5: 4:50 5:27 faster than 80%
Row: 4:13 4:27 faster than 78%
Run 6: 4:39 5:25 faster than 84%
Farmers carry: 1:20 1:46 faster than 96%
Run 7: 4:59 5:21 faster than 69%
Sandbag lunges: 3:06 3:27 faster than 69%
Run 8: 6:01 7:10 faster than 84%
Wall balls: 4:55 4:22 faster than 26%
Roxzone †: 3:41
Runs (8 km) 39:00 44:50 faster than 81%
Stations (8) 23:13
Finish 1:05:54 1:16:14 156th of 1,078 · faster than 85%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:30:07 513th of 972; 33rd of 84 aged 45-49 40:46 42:14 7:11 Runs 40:46 · Stations 42:14 · Roxzone 7:11

513th of 972 Open Men (faster than 47%).

David Chriswick at HYROX Miami Beach 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 972 Open Men finishers here who were slower on that part.
Part Time Typical here vs 972 Open Men here
Run 1: 3:13 3:33 faster than 75%
SkiErg: 4:23 4:36 faster than 76%
Run 2: 4:31 4:50 faster than 70%
Sled push: 1:41 3:06 fastest in the field
Run 3: 5:00 5:19 faster than 64%
Sled pull: 5:12 5:55 faster than 67%
Run 4: 5:10 5:21 faster than 57%
Burpee broad jump: 8:08 5:45 faster than 12%
Run 5: 5:47 5:37 faster than 44%
Row: 5:01 5:01 faster than 52%
Run 6: 5:31 5:22 faster than 43%
Farmers carry: 2:12 2:14 faster than 54%
Run 7: 5:27 5:21 faster than 46%
Sandbag lunges: 6:32 5:14 faster than 23%
Run 8: 6:09 5:47 faster than 37%
Wall balls: 9:05 7:11 faster than 26%
Roxzone: 7:11 7:50 faster than 62%
Runs (8 km) 40:46 41:28 faster than 53%
Stations (8) 42:14
Finish 1:30:07 1:29:07 513th of 972 · faster than 47%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-49, with Justin Thomas 1:09:20 100th of 555; 18th of 135 aged 40-49 38:50 25:25 5:23 Runs 38:50 · Stations 25:25 · Roxzone 5:23

100th of 555 Doubles Men (faster than 82%).

David Chriswick at HYROX Las Vegas 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 555 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 555 Doubles Men here
Run 1: 4:51 5:37 faster than 85%
SkiErg: 4:18 4:02 faster than 20%
Run 2: 4:15 5:25 faster than 89%
Sled push: 2:01 2:02 faster than 50%
Run 3: 4:29 5:32 faster than 90%
Sled pull: 3:14 3:16 faster than 53%
Run 4: 4:35 5:36 faster than 89%
Burpee broad jump: 2:45 3:06 faster than 68%
Run 5: 4:42 5:46 faster than 88%
Row: 4:31 4:37 faster than 60%
Run 6: 6:41 5:41 faster than 19%
Farmers carry: 1:27 1:44 faster than 86%
Run 7: 4:45 5:38 faster than 85%
Sandbag lunges: 3:31 3:29 faster than 47%
Run 8: 4:32 5:33 faster than 88%
Wall balls: 3:38 4:03 faster than 85%
Roxzone: 5:23 7:36 faster than 89%
Runs (8 km) 38:50 46:22 faster than 84%
Stations (8) 25:25
Finish 1:09:20 1:19:19 100th of 555 · faster than 82%

Full report for this race →This result as data (JSON)

Chicago Navy Pier 2024 16 Nov 2024 · 2 results
Race results
Doubles Men, team 40-49, with Justin Thomas 1:06:34 55th of 270; 9th of 59 aged 40-49 38:29 23:10 4:59 Runs 38:29 · Stations 23:10 · Roxzone 4:59

55th of 270 Doubles Men (faster than 79%).

David Chriswick at HYROX Chicago Navy Pier 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 270 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 270 Doubles Men here
Run 1: 3:28 3:56 faster than 77%
SkiErg: 3:54 4:00 faster than 67%
Run 2: 4:38 5:11 faster than 76%
Sled push: 1:33 1:40 faster than 70%
Run 3: 5:03 5:38 faster than 73%
Sled pull: 2:42 3:05 faster than 72%
Run 4: 4:58 5:40 faster than 79%
Burpee broad jump: 2:19 3:09 faster than 91%
Run 5: 5:33 5:44 faster than 59%
Row: 4:24 4:27 faster than 56%
Run 6: 4:59 5:39 faster than 77%
Farmers carry: 1:17 1:36 faster than 95%
Run 7: 4:49 5:34 faster than 82%
Sandbag lunges: 3:30 3:25 faster than 48%
Run 8: 5:05 5:37 faster than 71%
Wall balls: 3:31 3:59 faster than 89%
Roxzone: 4:59 6:29 faster than 86%
Runs (8 km) 38:29 43:29 faster than 77%
Stations (8) 23:10
Finish 1:06:34 1:15:34 55th of 270 · faster than 79%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Open Men

The fastest David has done each station

Part Best Race Typical
SkiErg 4:23 Miami Beach 2025 · best of 2 4:34
Sled push 1:41 Miami Beach 2025 · best of 2 3:04
Sled pull 5:12 Miami Beach 2025 · best of 2 4:57
Burpee broad jump 8:08 Miami Beach 2025 · best of 2 5:38
Row 5:01 Miami Beach 2025 · best of 2 4:53
Farmers carry 2:12 Miami Beach 2025 · best of 2 2:11
Sandbag lunges 6:32 Miami Beach 2025 · best of 2 5:20
Wall balls 9:05 Miami Beach 2025 · best of 2 7:03
Runs (8 km) 40:46 Miami Beach 2025 · best of 2 41:47
Roxzone 7:11 Miami Beach 2025 · best of 2 7:23
How to read

Each station's best across David's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Miami Beach 2025, against 972 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Davidedge = faster than everyone, centre = slowest

This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on BBJ (faster than 13%).

See the numbers
Part David: faster than
Ski 76%
Push 99%
Pull 67%
BBJ 13%
Row 52%
Carry 54%
Lunges 24%
Wall balls 27%
Roxzone 62%
Runs 54%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 76%
Sled push faster than 99%
Sled pull faster than 67%
Burpee broad jump faster than 13%
Row faster than 52%
Farmers carry faster than 54%
Sandbag lunges faster than 24%
Wall balls faster than 27%
Roxzone faster than 62%
Runs (8 km) faster than 54%

How much of the field David beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Burpee broad jump (faster than 13%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 faster
Sled push 1:25 faster
Sled pull 0:43 faster
Burpee broad jump 2:23 slower
Row level
Farmers carry 0:02 faster
Sandbag lunges 1:18 slower
Wall balls 1:54 slower
Roxzone 0:39 faster
Runs (8 km) 0:42 faster

David's time on each part against the typical Open Men finisher at this race.Best: Sled push (1:25 faster); weakest: Burpee broad jump (2:23 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: David against the typical Open Men finisher

David1:30:07
3:134:234:311:415:005:125:108:085:475:015:312:125:276:326:099:057:11
Typical Open Men1:28:02
3:334:364:503:065:195:555:215:455:375:015:222:145:215:145:477:117:50
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 40:49 running, 42:13 at the stations and 7:11 in the roxzone; the longest station was the wall balls (9:05) and the shortest the sled push (1:41).Below, Typical Open Men: 41:10 running, 39:02 at the stations and 7:50 in the roxzone; the longest station was the wall balls (7:11).

See the numbers
Part David Typical Open Men
Run 1 3:13 3:33
SkiErg 4:23 4:36
Run 2 4:31 4:50
Sled push 1:41 3:06
Run 3 5:00 5:19
Sled pull 5:12 5:55
Run 4 5:10 5:21
Burpee broad jump 8:08 5:45
Run 5 5:47 5:37
Row 5:01 5:01
Run 6 5:31 5:22
Farmers carry 2:12 2:14
Run 7 5:27 5:21
Sandbag lunges 6:32 5:14
Run 8 6:09 5:47
Wall balls 9:05 7:11
Roxzone 7:11 7:50
Finish 1:30:07 1:29:07

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 2:23 against the typical Open Men finisher at Miami Beach 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Fix burpee broad jump. Then beat 1:30:07.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report