GBR David Boagey
5 HYROX results (3 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:18:06 (Manchester 2026) · Doubles Men 1:05:46 (Birmingham 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 1:22 faster (1:19:28 to 1:18:06).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 3 May 2026what the whole field did → | Open Men · 30-34 | 1:23:31 | top 50% 1350/2,728 | 41:26 | 38:16 | 3:49 | splitsSkiErg4:42Sled push3:24Sled pull4:26Burpee broad jump6:02Row4:42Farmers carry2:44Sandbag lunges5:24Wall balls6:52Run 14:54Run 24:34Run 34:48Run 44:52Run 56:45Run 65:05Run 74:29Run 86:03Full report for this race → |
| Glasgow 2026 15 Mar 2026team: Phillip Riley, David Boageywhat the whole field did → | Doubles Men · team 30-34 | 1:11:47 | top 47% 683/1,461 | 38:36 | 29:03 | 4:14 | splitsSkiErg3:52Sled push2:13Sled pull3:34Burpee broad jump3:21Row4:38Farmers carry1:51Sandbag lunges4:13Wall balls5:21Run 14:40Run 24:28Run 34:54Run 44:42Run 54:53Run 64:46Run 74:54Run 85:22Full report for this race → |
| Manchester 2026 24 Jan 2026what the whole field did → | Open Men · 30-34 | 1:18:06 | top 36% 891/2,544 | 39:00 | 34:44 | 4:26 | splitsSkiErg4:11Sled push2:20Sled pull3:47Burpee broad jump5:27Row4:25Farmers carry1:54Sandbag lunges5:51Wall balls6:49Run 13:30Run 24:55Run 35:06Run 45:14Run 55:25Run 65:10Run 75:06Run 84:37Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 30-34 | 1:19:28 | top 40% 2221/5,554 | 32:34* | 36:03* | 10:55 | splitsSkiErg4:38Sled push2:41Sled pull4:18Burpee broad jump5:38Row4:38Farmers carry1:51Sandbag lunges5:36Wall balls6:43Run 13:36Run 24:03Run 34:05Run 44:07Run 54:01Run 63:44Run 73:31Run 85:29Full report for this race → |
| Birmingham 2025 26 Oct 2025team: David Boagey, Carl Aveswhat the whole field did → | Doubles Men · team 30-34 | 1:05:46 | top 29% 697/2,466 | 35:32 | 25:11 | 5:08 | splitsSkiErg3:51Sled push1:57Sled pull3:01Burpee broad jump3:06Row4:14Farmers carry1:19Sandbag lunges3:32Wall balls4:11Run 15:01Run 24:15Run 34:20Run 44:24Run 54:19Run 64:24Run 74:41Run 84:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Manchester 2026, against 2,544 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:28 against the typical Open Men finisher at Manchester 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
