GBR David Boagey
5 HYROX races over 1 season: 3 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of David Boagey at each race, oldest on the left; lower is faster.The best was 1:18:06 at Manchester (Jan 2026); David Boagey was 4:03 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Open Men | 1:19:28 |
| Manchester | Jan 2026 | Open Men | 1:18:06 |
| Cardiff | Apr 2026 | Open Men | 1:23:31 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:22 faster (1:19:28 to 1:18:06).
This line shows the finish time of David Boagey at each race, oldest on the left; lower is faster.The best was 1:05:46 at Birmingham (Oct 2025); David Boagey was 6:01 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Doubles Men | 1:05:46 |
| Glasgow | Mar 2026 | Doubles Men | 1:11:47 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
1,352nd of 2,728 Open Men (faster than 50%). Against the 81 who finished around 1:23:40: most time gained on row (0:08), most lost on sled push (0:14). Runs 5 to 8 took 3:14 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:54 | 5:08 | faster than 62% |
| SkiErg: | 4:42 | 4:34 | faster than 35% |
| Run 2: | 4:34 | 4:45 | faster than 60% |
| Sled push: | 3:24 | 3:05 | faster than 33% |
| Run 3: | 4:48 | 5:07 | faster than 66% |
| Sled pull: | 4:26 | 4:21 | faster than 47% |
| Run 4: | 4:52 | 5:06 | faster than 61% |
| Burpee broad jump: | 6:02 | 5:50 | faster than 46% |
| Run 5: | 6:45 | 5:12 | faster than 11% |
| Row: | 4:42 | 4:49 | faster than 62% |
| Run 6: | 5:05 | 5:21 | faster than 62% |
| Farmers carry: | 2:44 | 2:43 | faster than 49% |
| Run 7: | 4:29 | 4:49 | faster than 67% |
| Sandbag lunges: | 5:24 | 5:01 | faster than 38% |
| Run 8: | 6:03 | 5:58 | faster than 47% |
| Wall balls: | 6:52 | 6:46 | faster than 48% |
| Roxzone †: | 3:49 | ||
| Runs (8 km) | 41:26 | 41:35 | faster than 51% |
| Stations (8) | 38:16 | ||
| Finish | 1:23:31 | 1:23:41 | 1352nd of 2,728 · faster than 50% |
684th of 1,528 Doubles Men (faster than 55%). Against the 45 who finished around 1:11:27: most time gained on the eight runs (2:30), most lost on wall balls (0:57). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 1,528 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:40 | 4:58 | faster than 66% |
| SkiErg: | 3:52 | 4:01 | faster than 76% |
| Run 2: | 4:28 | 4:49 | faster than 68% |
| Sled push: | 2:13 | 1:50 | faster than 14% |
| Run 3: | 4:54 | 5:09 | faster than 61% |
| Sled pull: | 3:34 | 2:57 | faster than 15% |
| Run 4: | 4:42 | 5:09 | faster than 71% |
| Burpee broad jump: | 3:21 | 3:07 | faster than 37% |
| Run 5: | 4:53 | 5:19 | faster than 69% |
| Row: | 4:38 | 4:34 | faster than 43% |
| Run 6: | 4:46 | 5:15 | faster than 71% |
| Farmers carry: | 1:51 | 1:41 | faster than 27% |
| Run 7: | 4:54 | 5:15 | faster than 67% |
| Sandbag lunges: | 4:13 | 3:32 | faster than 25% |
| Run 8: | 5:22 | 5:54 | faster than 69% |
| Wall balls: | 5:21 | 4:33 | faster than 19% |
| Roxzone: | 4:14 | 4:24 | faster than 56% |
| Runs (8 km) | 38:36 | 42:03 | faster than 68% |
| Stations (8) | 29:03 | ||
| Finish | 1:11:47 | 1:13:38 | 684th of 1,528 · faster than 55% |
892nd of 2,544 Open Men (faster than 64%). Against the 81 who finished around 1:18:06: most time gained on the roxzone (0:18), most lost on sandbag lunges (0:54). Runs 5 to 8 took 1:34 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:30 | 3:35 | faster than 56% |
| SkiErg: | 4:11 | 4:23 | faster than 79% |
| Run 2: | 4:55 | 5:04 | faster than 58% |
| Sled push: | 2:20 | 2:43 | faster than 80% |
| Run 3: | 5:06 | 5:26 | faster than 65% |
| Sled pull: | 3:47 | 4:25 | faster than 77% |
| Run 4: | 5:14 | 5:29 | faster than 61% |
| Burpee broad jump: | 5:27 | 5:27 | faster than 50% |
| Run 5: | 5:25 | 5:38 | faster than 58% |
| Row: | 4:25 | 4:44 | faster than 83% |
| Run 6: | 5:10 | 5:31 | faster than 65% |
| Farmers carry: | 1:54 | 2:10 | faster than 72% |
| Run 7: | 5:06 | 5:29 | faster than 69% |
| Sandbag lunges: | 5:51 | 5:23 | faster than 39% |
| Run 8: | 4:37 | 4:44 | faster than 55% |
| Wall balls: | 6:49 | 7:00 | faster than 53% |
| Roxzone: | 4:26 | 5:26 | faster than 73% |
| Runs (8 km) | 39:00 | 41:15 | faster than 64% |
| Stations (8) | 34:44 | ||
| Finish | 1:18:06 | 1:24:01 | 892nd of 2,544 · faster than 64% |
2,224th of 5,554 Open Men (faster than 59%). Against the 169 who finished around 1:19:28: most time gained on the roxzone (0:18), most lost on sandbag lunges (0:42). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 3:01 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:36 | 3:13 | faster than 23% |
| SkiErg: | 4:38 | 4:50 | faster than 73% |
| Run 2: | 4:03 | 3:46 | faster than 32% |
| Sled push: | 2:41 | 2:48 | faster than 59% |
| Run 3: | 4:05 | 4:00 | faster than 43% |
| Sled pull: | 4:18 | 4:47 | faster than 69% |
| Run 4: | 4:07 | 4:02 | faster than 43% |
| Burpee broad jump: | 5:38 | 5:30 | faster than 47% |
| Run 5: | 4:01 | 4:09 | faster than 58% |
| Row: | 4:38 | 4:56 | faster than 80% |
| Run 6: | 3:44 | 4:04 | faster than 70% |
| Farmers carry: | 1:51 | 2:03 | faster than 69% |
| Run 7: | 3:31 | 4:05 | faster than 84% |
| Sandbag lunges: | 5:36 | 5:09 | faster than 38% |
| Run 8: | 5:29 | 5:55 | faster than 66% |
| Wall balls: | 6:43 | 7:20 | faster than 59% |
| Roxzone: | 10:55 | 11:44 | faster than 65% |
| Runs (8 km) | 32:34 | 33:23 | faster than 56% |
| Stations (8) | 36:03 | ||
| Finish | 1:19:28 | 1:23:09 | 2224th of 5,554 · faster than 59% |
699th of 2,466 Doubles Men (faster than 71%). Against the 75 who finished around 1:06:12: most time gained on the eight runs (0:42), most lost on sandbag lunges (0:26). Runs 5 to 8 took 0:25 less than runs 1 to 4 (them: 0:06 less).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:01 | 5:20 | faster than 66% |
| SkiErg: | 3:51 | 3:59 | faster than 74% |
| Run 2: | 4:15 | 4:32 | faster than 67% |
| Sled push: | 1:57 | 1:52 | faster than 41% |
| Run 3: | 4:20 | 4:51 | faster than 75% |
| Sled pull: | 3:01 | 3:13 | faster than 65% |
| Run 4: | 4:24 | 4:53 | faster than 74% |
| Burpee broad jump: | 3:06 | 3:07 | faster than 50% |
| Run 5: | 4:19 | 5:01 | faster than 80% |
| Row: | 4:14 | 4:25 | faster than 74% |
| Run 6: | 4:24 | 4:54 | faster than 73% |
| Farmers carry: | 1:19 | 1:37 | faster than 92% |
| Run 7: | 4:41 | 4:54 | faster than 61% |
| Sandbag lunges: | 3:32 | 3:24 | faster than 43% |
| Run 8: | 4:11 | 4:54 | faster than 83% |
| Wall balls: | 4:11 | 4:25 | faster than 62% |
| Roxzone: | 5:08 | 5:50 | faster than 73% |
| Runs (8 km) | 35:32 | 39:20 | faster than 74% |
| Stations (8) | 25:11 | ||
| Finish | 1:05:46 | 1:11:29 | 699th of 2,466 · faster than 71% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest David has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Manchester 2026 · best of 3 | 4:34 |
| Sled push | 2:20 | Manchester 2026 · best of 3 | 3:04 |
| Sled pull | 3:47 | Manchester 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:27 | Manchester 2026 · best of 3 | 5:38 |
| Row | 4:25 | Manchester 2026 · best of 3 | 4:53 |
| Farmers carry | 1:51 | London ExCeL 2025 · best of 3 | 2:11 |
| Sandbag lunges | 5:24 | Cardiff 2026 · best of 3 | 5:20 |
| Wall balls | 6:43 | London ExCeL 2025 · best of 3 | 7:03 |
| Runs (8 km) | 32:34 | London ExCeL 2025 · best of 3 | 41:47 |
| Roxzone | 4:26 | Manchester 2026 · best of 2 | 7:23 |
How to read
Each station's best across David's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Carl Aves1 race
- Phillip Riley1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 2,544 Open Men
Shape of the race
This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 83% of the field), weakest on Lunges (faster than 39%).
See the numbers
| Part | David: faster than |
|---|---|
| Ski | 79% |
| Push | 81% |
| Pull | 77% |
| BBJ | 50% |
| Row | 83% |
| Carry | 73% |
| Lunges | 39% |
| Wall balls | 54% |
| Roxzone | 73% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field David beat on each part of the race, at this race.Best: Row (faster than 83%); weakest: Sandbag lunges (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
David's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:15 faster); weakest: Sandbag lunges (0:28 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 39:04 running, 34:44 at the stations and 4:26 in the roxzone; the longest station was the wall balls (6:49).Below, Typical Open Men: 40:56 running, 36:15 at the stations and 5:26 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | David | Typical Open Men |
|---|---|---|
| Run 1 | 3:30 | 3:35 |
| SkiErg | 4:11 | 4:23 |
| Run 2 | 4:55 | 5:04 |
| Sled push | 2:20 | 2:43 |
| Run 3 | 5:06 | 5:26 |
| Sled pull | 3:47 | 4:25 |
| Run 4 | 5:14 | 5:29 |
| Burpee broad jump | 5:27 | 5:27 |
| Run 5 | 5:25 | 5:38 |
| Row | 4:25 | 4:44 |
| Run 6 | 5:10 | 5:31 |
| Farmers carry | 1:54 | 2:10 |
| Run 7 | 5:06 | 5:29 |
| Sandbag lunges | 5:51 | 5:23 |
| Run 8 | 4:37 | 4:44 |
| Wall balls | 6:49 | 7:00 |
| Roxzone | 4:26 | 5:26 |
| Finish | 1:18:06 | 1:24:01 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:28 against the typical Open Men finisher at Manchester 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
