Athlete · Open Men · 30-34 · CZE CZE

David Blahák

www.roxtimes.com/athletes/david-blahak-b5a3d326

3 HYROX races over 2 seasons. Best Open Men time: 1:22:25 at Warsaw 2025.

Best Open Men time1:22:25Warsaw 2025
Best Open Men place502ndof 1,370 · Milan 2024
Latest race1:38:17Poznań 2025 · Open Men15:52 slower than David's best Open Men time (1:22:25)
Strongest part of the raceSled pushfaster than 85% of Open Men at Warsaw 2025

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:24:001:28:001:32:001:36:00 best 1:22:25

This line shows the finish time of David Blahák at each race, oldest on the left; lower is faster.The best was 1:22:25 at Warsaw (Apr 2025); David Blahák was 13:43 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Milan Oct 2024 Open Men 1:24:34
Warsaw Apr 2025 Open Men 1:22:25
Poznań Dec 2025 Open Men 1:38:17

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:09 faster (1:24:34 to 1:22:25).

Every race

3 results at 3 races

Tap a result for its full report
Open Men, 30-34 1:38:17 902nd of 1,184; 224th of 282 aged 30-34 45:12 46:22 6:48 Runs 45:12 · Stations 46:22 · Roxzone 6:48

902nd of 1,184 Open Men (faster than 23%). Against the 36 who finished around 1:37:28: most time gained on the eight runs (2:11), most lost on wall balls (2:00). Runs 5 to 8 took 3:13 more than runs 1 to 4 (them: 1:24 more).

David Blahák at HYROX Poznań 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,184 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,184 Open Men here
Run 1: 4:52 4:54 faster than 51%
SkiErg: 4:39 4:39 faster than 51%
Run 2: 4:48 4:57 faster than 57%
Sled push: 2:30 2:52 faster than 80%
Run 3: 5:24 5:22 faster than 48%
Sled pull: 6:08 4:47 faster than 15%
Run 4: 5:57 5:23 faster than 25%
Burpee broad jump: 8:26 5:40 faster than 10%
Run 5: 6:04 5:30 faster than 26%
Row: 5:11 4:58 faster than 31%
Run 6: 6:01 5:22 faster than 23%
Farmers carry: 2:16 2:08 faster than 38%
Run 7: 5:59 5:18 faster than 24%
Sandbag lunges: 6:18 5:12 faster than 24%
Run 8: 6:10 5:49 faster than 38%
Wall balls: 10:54 6:47 faster than 8%
Roxzone: 6:48 6:03 faster than 35%
Runs (8 km) 45:12 42:59 faster than 37%
Stations (8) 46:22
Finish 1:38:17 1:26:57 902nd of 1,184 · faster than 23%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:22:25 726th of 1,483; 187th of 342 aged 30-34 40:27 36:55 5:08 Runs 40:27 · Stations 36:55 · Roxzone 5:08

726th of 1,483 Open Men (faster than 51%). Against the 47 who finished around 1:22:34: most time gained on the eight runs (1:37), most lost on wall balls (2:19). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 1:40 more).

David Blahák at HYROX Warsaw 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,483 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,483 Open Men here
Run 1: 3:44 3:53 faster than 58%
SkiErg: 4:41 4:28 faster than 28%
Run 2: 4:54 5:11 faster than 66%
Sled push: 2:03 2:28 faster than 85%
Run 3: 5:11 5:29 faster than 66%
Sled pull: 3:57 4:20 faster than 68%
Run 4: 5:16 5:30 faster than 61%
Burpee broad jump: 6:10 5:31 faster than 35%
Run 5: 5:35 5:40 faster than 54%
Row: 4:44 4:45 faster than 51%
Run 6: 5:28 5:33 faster than 54%
Farmers carry: 1:58 1:56 faster than 45%
Run 7: 5:33 5:30 faster than 48%
Sandbag lunges: 4:57 4:49 faster than 45%
Run 8: 4:49 4:58 faster than 55%
Wall balls: 8:25 6:05 faster than 14%
Roxzone: 5:08 5:33 faster than 60%
Runs (8 km) 40:27 42:07 faster than 61%
Stations (8) 36:55
Finish 1:22:25 1:22:34 726th of 1,483 · faster than 51%

Full report for this race →This result as data (JSON)

Milan 2024 19 Oct 2024
Race results
Open Men, 30-34 1:24:34 502nd of 1,370; 149th of 345 aged 30-34 39:46 38:05 6:47 Runs 39:46 · Stations 38:05 · Roxzone 6:47

502nd of 1,370 Open Men (faster than 63%). Against the 42 who finished around 1:24:04: most time gained on sled push (1:04), most lost on burpee broad jump (1:43). Runs 5 to 8 took 0:25 less than runs 1 to 4 (them: 1:07 less).

David Blahák at HYROX Milan 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,370 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,370 Open Men here
Run 1: 5:24 5:48 faster than 71%
SkiErg: 4:50 4:33 faster than 21%
Run 2: 4:21 4:53 faster than 79%
Sled push: 1:54 3:04 faster than 99%
Run 3: 5:07 5:16 faster than 57%
Sled pull: 5:05 5:58 faster than 72%
Run 4: 5:15 5:20 faster than 54%
Burpee broad jump: 6:59 5:47 faster than 28%
Run 5: 5:24 5:23 faster than 49%
Row: 4:41 4:52 faster than 68%
Run 6: 5:03 5:15 faster than 60%
Farmers carry: 1:48 2:11 faster than 84%
Run 7: 5:01 5:14 faster than 60%
Sandbag lunges: 5:04 5:23 faster than 59%
Run 8: 4:14 4:34 faster than 66%
Wall balls: 7:44 6:37 faster than 29%
Roxzone: 6:47 7:56 faster than 72%
Runs (8 km) 39:46 42:06 faster than 64%
Stations (8) 38:05
Finish 1:24:34 1:30:08 502nd of 1,370 · faster than 63%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest David has done each station

Part Best Race Typical
SkiErg 4:39 Poznań 2025 · best of 3 4:34
Sled push 1:54 Milan 2024 · best of 3 3:04
Sled pull 3:57 Warsaw 2025 · best of 3 4:57
Burpee broad jump 6:10 Warsaw 2025 · best of 3 5:38
Row 4:41 Milan 2024 · best of 3 4:53
Farmers carry 1:48 Milan 2024 · best of 3 2:11
Sandbag lunges 4:57 Warsaw 2025 · best of 3 5:20
Wall balls 7:44 Milan 2024 · best of 3 7:03
Runs (8 km) 39:46 Milan 2024 · best of 3 41:47
Roxzone 5:08 Warsaw 2025 · best of 3 7:23
How to read

Each station's best across David's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Warsaw 2025, against 1,483 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Davidedge = faster than everyone, centre = slowest

This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 85% of the field), weakest on Wall balls (faster than 15%).

See the numbers
Part David: faster than
Ski 28%
Push 85%
Pull 68%
BBJ 36%
Row 52%
Carry 46%
Lunges 46%
Wall balls 15%
Roxzone 61%
Runs 61%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 28%
Sled push faster than 85%
Sled pull faster than 68%
Burpee broad jump faster than 36%
Row faster than 52%
Farmers carry faster than 46%
Sandbag lunges faster than 46%
Wall balls faster than 15%
Roxzone faster than 61%
Runs (8 km) faster than 61%

How much of the field David beat on each part of the race, at this race.Best: Sled push (faster than 85%); weakest: Wall balls (faster than 15%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 slower
Sled push 0:25 faster
Sled pull 0:23 faster
Burpee broad jump 0:39 slower
Row 0:01 faster
Farmers carry 0:02 slower
Sandbag lunges 0:08 slower
Wall balls 2:20 slower
Roxzone 0:25 faster
Runs (8 km) 1:40 faster

David's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:40 faster); weakest: Wall balls (2:20 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: David against the typical Open Men finisher

David1:22:25
3:444:414:542:035:113:575:166:105:354:445:281:585:334:574:498:255:08
Typical Open Men1:21:39
3:534:285:112:285:294:205:305:315:404:455:331:565:304:494:586:055:33
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 40:30 running, 36:55 at the stations and 5:08 in the roxzone; the longest station was the wall balls (8:25).Below, Typical Open Men: 41:44 running, 34:22 at the stations and 5:33 in the roxzone; the longest station was the wall balls (6:05).

See the numbers
Part David Typical Open Men
Run 1 3:44 3:53
SkiErg 4:41 4:28
Run 2 4:54 5:11
Sled push 2:03 2:28
Run 3 5:11 5:29
Sled pull 3:57 4:20
Run 4 5:16 5:30
Burpee broad jump 6:10 5:31
Run 5 5:35 5:40
Row 4:44 4:45
Run 6 5:28 5:33
Farmers carry 1:58 1:56
Run 7 5:33 5:30
Sandbag lunges 4:57 4:49
Run 8 4:49 4:58
Wall balls 8:25 6:05
Roxzone 5:08 5:33
Finish 1:22:25 1:22:34

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 2:20 against the typical Open Men finisher at Warsaw 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:22:25.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report