GBR David Ball
3 HYROX results over 2 seasons. Best Open Men time 1:23:35 at London ExCeL 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:07 faster (1:30:42 to 1:23:35).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 40-44 | 1:23:35 | 2856th of 5,554 | 36:38* | 35:16* | 11:43 | splitsSkiErg5:00Sled push2:23Sled pull4:12Burpee broad jump7:12Row5:03Farmers carry1:33Sandbag lunges4:11Wall balls5:42Run 13:40Run 24:14Run 34:17Run 44:27Run 54:48Run 64:28Run 74:23Run 86:25Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 40-44 | 1:34:42 | 1610th of 2,041 | 49:47 | 40:29 | 4:26 | splitsSkiErg4:12Sled push3:47Sled pull5:36Burpee broad jump9:22Row4:23Farmers carry2:53Sandbag lunges4:09Wall balls6:07Run 14:21Run 24:03Run 35:09Run 44:54Run 55:08Run 68:29Run 78:30Run 89:13Full report for this race → |
| Glasgow 2025 15 Mar 2025what the whole field did → | Open Men · 40-44 | 1:30:42 | 2157th of 3,034 | 45:34 | 39:20 | 5:53 | splitsSkiErg4:22Sled push2:37Sled pull4:40Burpee broad jump9:46Row4:48Farmers carry1:51Sandbag lunges4:42Wall balls6:34Run 14:15Run 25:28Run 36:01Run 46:03Run 56:17Run 66:05Run 76:09Run 85:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:42 against the typical Open Men finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:23:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
