GBR David Alvarez
6 HYROX races over 1 season, all in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: David Alvarez, Gavin McCarthywhole field → | Doubles Men · team 45-49 | 1:09:51 | 913th of 2,26841st of 177 aged 45-49 | 41:08 | 25:42 | 3:01† | View results | See splits Hide splitsSkiErg3:54fastest 20%Sled push1:57faster than 35%Sled pull2:52fastest 43%Burpee broad jump3:23fastest 50%Row4:26fastest 41%Farmers carry2:00fastest 38%Sandbag lunges2:48fastest 14%Wall balls4:22faster than 44%Runs (8 km)41:08fastest 46%Roxzone3:01Run 14:33fastest 15%Run 24:23fastest 28%Run 34:50fastest 36%Run 44:29fastest 19%Run 54:36fastest 21%Run 68:22faster than 4%Run 74:18fastest 20%Run 85:39fastest 42%Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Sophie Alvarez, David Alvarezwhole field → | Doubles Mixed · team 35-39 | 1:20:39 | 1175th of 2,365241st of 478 aged 35-39 | 47:43 | 28:17 | 4:39† | View results | See splits Hide splitsSkiErg4:33faster than 27%Sled push2:37faster than 21%Sled pull3:39faster than 48%Burpee broad jump2:20fastest 2%Row4:31fastest 23%Farmers carry3:35faster than 1%Sandbag lunges3:09fastest 17%Wall balls3:53fastest 18%Runs (8 km)47:43faster than 42%Roxzone4:39Run 15:23fastest 31%Run 25:23faster than 49%Run 35:53faster than 40%Run 45:59faster than 37%Run 55:52faster than 44%Run 66:13faster than 40%Run 75:51faster than 31%Run 87:12faster than 29%Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Daniel Till, David Alvarezwhole field → | Pro Doubles Men · team 40-44 | 1:10:38 | 333rd of 48432nd of 56 aged 40-44 | 37:39 | 27:31 | 5:34 | View results | See splits Hide splitsSkiErg3:46faster than 48%Sled push2:39faster than 15%Sled pull3:55faster than 33%Burpee broad jump2:59faster than 30%Row4:11faster than 49%Farmers carry1:49faster than 25%Sandbag lunges3:27fastest 43%Wall balls4:45faster than 30%Runs (8 km)37:39faster than 33%Roxzone5:34faster than 15%Run 14:17faster than 45%Run 24:17faster than 31%Run 35:01faster than 18%Run 44:10fastest 45%Run 55:12faster than 15%Run 64:22faster than 44%Run 74:25faster than 44%Run 85:59faster than 43%Full report for this race → |
| Manchester 2026 21 Jan 2026team: David Alvarez, Lee Stevenswhole field → | Pro Doubles Men · team 45-49 | 1:26:56 | 364th of 38222nd of 24 aged 45-49 | 51:09 | 30:44 | 5:07 | View results | See splits Hide splitsSkiErg3:53faster than 22%Sled push2:07faster than 38%Sled pull3:41fastest 42%Burpee broad jump3:26faster than 18%Row4:24faster than 21%Farmers carry1:50faster than 23%Sandbag lunges5:08faster than 6%Wall balls6:15faster than 4%Runs (8 km)51:09faster than 3%Roxzone5:07faster than 16%Run 14:03faster than 7%Run 25:58faster than 3%Run 36:54faster than 5%Run 47:21faster than 2%Run 56:51faster than 4%Run 67:07faster than 2%Run 77:28faster than 2%Run 85:31faster than 8%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: David Alvarez, Sean Morganwhole field → | Doubles Men · team 30-34 | 1:10:52 | 1175th of 2,466336th of 625 aged 30-34 | 39:35 | 25:24 | 5:58 | View results | See splits Hide splitsSkiErg3:59fastest 49%Sled push1:42fastest 31%Sled pull3:31faster than 32%Burpee broad jump3:01fastest 46%Row4:37faster than 29%Farmers carry1:27fastest 23%Sandbag lunges2:57fastest 24%Wall balls4:10fastest 37%Runs (8 km)39:35faster than 48%Roxzone5:58faster than 46%Run 14:46fastest 22%Run 24:44faster than 40%Run 35:13faster than 32%Run 44:50fastest 48%Run 55:05faster than 47%Run 65:10faster than 37%Run 74:56faster than 48%Run 84:54faster than 49%Full report for this race → |
| Rome 2025 26 Sep 2025team: Daniel Till, David Alvarezwhole field → | Pro Doubles Men · team 40-44 | 1:18:10 | 207th of 25522nd of 26 aged 40-44 | 41:35 | 29:39 | 7:00 | View results | See splits Hide splitsSkiErg4:00faster than 31%Sled push2:02fastest 40%Sled pull5:32faster than 15%Burpee broad jump2:47faster than 33%Row4:50faster than 6%Farmers carry1:49faster than 20%Sandbag lunges3:39fastest 46%Wall balls5:00faster than 21%Runs (8 km)41:35faster than 17%Roxzone7:00faster than 9%Run 15:58faster than 23%Run 24:29faster than 21%Run 34:50faster than 19%Run 45:34faster than 5%Run 55:16faster than 12%Run 64:59faster than 17%Run 74:49faster than 24%Run 85:43faster than 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest David has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:46 | London Olympia 2026 · best of 3 | 3:52 |
| Sled push | 2:02 | Rome 2025 · best of 3 | 2:12 |
| Sled pull | 3:41 | Manchester 2026 · best of 3 | 4:06 |
| Burpee broad jump | 2:47 | Rome 2025 · best of 3 | 2:43 |
| Row | 4:11 | London Olympia 2026 · best of 3 | 4:16 |
| Farmers carry | 1:49 | London Olympia 2026 · best of 3 | 1:40 |
| Sandbag lunges | 3:27 | London Olympia 2026 · best of 3 | 3:36 |
| Wall balls | 4:45 | London Olympia 2026 · best of 3 | 4:11 |
| Runs (8 km) | 37:39 | London Olympia 2026 · best of 3 | 37:11 |
| Roxzone | 5:07 | Manchester 2026 · best of 3 | 5:38 |
How to read
Each station's best across David's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Daniel Till2 races
- Gavin McCarthy1 race
- Lee Stevens1 race
- Sean Morgan1 race
- Sophie Alvarez1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 484 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:05 against the typical Pro Doubles Men finisher at London Olympia 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:10:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
