GBR Dav Pollard
5 HYROX races over 3 seasons: 2 solo, 3 in a team with 2 partners. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dav Pollard at each race, oldest on the left; lower is faster.The best was 1:16:16 at Abu Dhabi (Jul 2025); Dav Pollard was 2:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sharjah | Apr 2025 | Pro Men | 1:19:01 |
| Abu Dhabi | Jul 2025 | Pro Men | 1:16:16 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Dav Pollard at each race, oldest on the left; lower is faster.The best was 1:04:06 at Stockholm (Jun 2026); Dav Pollard was 3:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mumbai | Sep 2025 | Pro Doubles Men | 1:07:21 |
| Stockholm | Jun 2026 | Pro Doubles Men | 1:04:06 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
99th of 566 Doubles Mixed (faster than 82%).
| Part | Time | Typical here | vs 566 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:50 | 6:02 | faster than 87% |
| SkiErg: | 4:21 | 4:22 | faster than 53% |
| Run 2: | 4:19 | 5:23 | faster than 86% |
| Sled push: | 2:00 | 2:13 | faster than 70% |
| Run 3: | 4:33 | 5:36 | faster than 86% |
| Sled pull: | 3:51 | 4:08 | faster than 61% |
| Run 4: | 4:28 | 5:34 | faster than 86% |
| Burpee broad jump: | 2:58 | 3:41 | faster than 82% |
| Run 5: | 4:44 | 5:41 | faster than 81% |
| Row: | 4:28 | 4:41 | faster than 71% |
| Run 6: | 4:34 | 5:39 | faster than 84% |
| Farmers carry: | 1:51 | 1:56 | faster than 63% |
| Run 7: | 4:40 | 5:39 | faster than 82% |
| Sandbag lunges: | 4:04 | 4:09 | faster than 54% |
| Run 8: | 5:12 | 6:15 | faster than 79% |
| Wall balls: | 4:50 | 4:18 | faster than 29% |
| Roxzone: | 4:56 | 7:00 | faster than 92% |
| Runs (8 km) | 37:16 | 45:57 | faster than 86% |
| Stations (8) | 28:23 | ||
| Finish | 1:10:31 | 1:23:03 | 99th of 566 · faster than 82% |
499th of 704 Pro Doubles Men (faster than 29%).
| Part | Time | Typical here | vs 704 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:50 | 2:28 | faster than 13% |
| SkiErg: | 3:45 | 3:38 | faster than 28% |
| Run 2: | 4:21 | 3:54 | faster than 16% |
| Sled push: | 2:01 | 2:01 | faster than 51% |
| Run 3: | 4:38 | 4:08 | faster than 18% |
| Sled pull: | 3:33 | 3:26 | faster than 40% |
| Run 4: | 4:33 | 4:07 | faster than 21% |
| Burpee broad jump: | 2:40 | 2:26 | faster than 34% |
| Run 5: | 4:46 | 4:11 | faster than 17% |
| Row: | 4:10 | 4:06 | faster than 40% |
| Run 6: | 4:37 | 4:11 | faster than 21% |
| Farmers carry: | 1:35 | 1:29 | faster than 29% |
| Run 7: | 4:40 | 4:14 | faster than 24% |
| Sandbag lunges: | 3:14 | 2:57 | faster than 35% |
| Run 8: | 4:52 | 4:21 | faster than 22% |
| Wall balls: | 3:34 | 3:55 | faster than 86% |
| Roxzone: | 4:26 | 4:24 | faster than 48% |
| Runs (8 km) | 35:12 | 31:36 | faster than 19% |
| Stations (8) | 24:32 | ||
| Finish | 1:04:06 | 59:44 | 499th of 704 · faster than 29% |
5th of 57 Pro Doubles Men (faster than 92%).
| Part | Time | Typical here | vs 57 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:26 | 2:41 | faster than 76% |
| SkiErg: | 3:50 | 4:07 | faster than 91% |
| Run 2: | 4:33 | 5:27 | faster than 91% |
| Sled push: | 2:02 | 2:42 | faster than 94% |
| Run 3: | 4:54 | 6:23 | faster than 89% |
| Sled pull: | 3:49 | 5:30 | faster than 89% |
| Run 4: | 4:57 | 6:14 | faster than 91% |
| Burpee broad jump: | 2:20 | 3:10 | faster than 92% |
| Run 5: | 5:06 | 6:12 | faster than 87% |
| Row: | 4:02 | 4:47 | faster than 96% |
| Run 6: | 5:18 | 6:06 | faster than 85% |
| Farmers carry: | 1:38 | 1:49 | faster than 83% |
| Run 7: | 5:33 | 6:08 | faster than 82% |
| Sandbag lunges: | 3:24 | 4:29 | faster than 87% |
| Run 8: | 5:18 | 6:23 | faster than 87% |
| Wall balls: | 3:41 | 4:46 | faster than 94% |
| Roxzone: | 4:39 | 8:19 | faster than 96% |
| Runs (8 km) | 38:02 | 46:19 | faster than 87% |
| Stations (8) | 24:46 | ||
| Finish | 1:07:21 | 1:26:28 | 5th of 57 · faster than 92% |
50th of 125 Pro Men (faster than 60%).
| Part | Time | Typical here | vs 125 Pro Men here |
|---|---|---|---|
| Run 1: | 4:39 | 4:29 | faster than 40% |
| SkiErg: | 4:26 | 4:15 | faster than 21% |
| Run 2: | 4:08 | 4:08 | faster than 50% |
| Sled push: | 3:33 | 3:53 | faster than 69% |
| Run 3: | 4:39 | 4:33 | faster than 45% |
| Sled pull: | 5:12 | 5:49 | faster than 63% |
| Run 4: | 4:42 | 4:36 | faster than 45% |
| Burpee broad jump: | 3:17 | 4:19 | faster than 86% |
| Run 5: | 4:51 | 4:35 | faster than 35% |
| Row: | 4:24 | 4:28 | faster than 60% |
| Run 6: | 4:42 | 4:30 | faster than 39% |
| Farmers carry: | 1:58 | 2:01 | faster than 54% |
| Run 7: | 5:00 | 4:36 | faster than 34% |
| Sandbag lunges: | 4:18 | 5:11 | faster than 79% |
| Run 8: | 5:48 | 5:19 | faster than 32% |
| Wall balls: | 5:39 | 6:51 | faster than 75% |
| Roxzone: | 5:08 | 5:43 | faster than 75% |
| Runs (8 km) | 38:26 | 36:51 | faster than 41% |
| Stations (8) | 32:47 | ||
| Finish | 1:16:16 | 1:19:37 | 50th of 125 · faster than 60% |
59th of 116 Pro Men (faster than 49%).
| Part | Time | Typical here | vs 116 Pro Men here |
|---|---|---|---|
| Run 1: | 3:34 | 3:35 | faster than 53% |
| SkiErg: | 4:18 | 4:15 | faster than 40% |
| Run 2: | 4:29 | 4:26 | faster than 46% |
| Sled push: | 2:50 | 2:59 | faster than 63% |
| Run 3: | 4:57 | 4:45 | faster than 41% |
| Sled pull: | 5:15 | 5:05 | faster than 45% |
| Run 4: | 5:05 | 4:53 | faster than 37% |
| Burpee broad jump: | 3:06 | 4:27 | faster than 92% |
| Run 5: | 5:31 | 5:01 | faster than 26% |
| Row: | 4:18 | 4:28 | faster than 74% |
| Run 6: | 5:17 | 4:48 | faster than 30% |
| Farmers carry: | 4:25 | 2:07 | faster than 0% |
| Run 7: | 5:20 | 4:56 | faster than 32% |
| Sandbag lunges: | 5:22 | 5:08 | faster than 41% |
| Run 8: | 6:22 | 5:36 | faster than 24% |
| Wall balls: | 4:34 | 6:11 | faster than 92% |
| Roxzone: | 4:25 | 5:06 | faster than 70% |
| Runs (8 km) | 40:32 | 38:07 | faster than 36% |
| Stations (8) | 34:08 | ||
| Finish | 1:19:01 | 1:18:51 | 59th of 116 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Dav has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Sharjah 2025 · best of 2 | 4:17 |
| Sled push | 2:50 | Sharjah 2025 · best of 2 | 3:45 |
| Sled pull | 5:12 | Abu Dhabi 2025 · best of 2 | 5:43 |
| Burpee broad jump | 3:06 | Sharjah 2025 · best of 2 | 4:25 |
| Row | 4:18 | Sharjah 2025 · best of 2 | 4:35 |
| Farmers carry | 1:58 | Abu Dhabi 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:18 | Abu Dhabi 2025 · best of 2 | 5:03 |
| Wall balls | 4:34 | Sharjah 2025 · best of 2 | 6:49 |
| Runs (8 km) | 38:26 | Abu Dhabi 2025 · best of 2 | 36:58 |
| Roxzone | 4:25 | Sharjah 2025 · best of 2 | 6:13 |
How to read
Each station's best across Dav's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Darren O'Riordan2 races
- Hannah Robert’s1 race
From the team results above. A name opens the search: a partner can have more than one page.
Abu Dhabi 2025, against 125 Pro Men
Shape of the race
This chart shows where Dav sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 86% of the field), weakest on Ski (faster than 21%).
See the numbers
| Part | Dav: faster than |
|---|---|
| Ski | 21% |
| Push | 69% |
| Pull | 64% |
| BBJ | 86% |
| Row | 60% |
| Carry | 54% |
| Lunges | 79% |
| Wall balls | 75% |
| Roxzone | 76% |
| Runs | 41% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dav beat on each part of the race, at this race.Best: Burpee broad jump (faster than 86%); weakest: SkiErg (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dav's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (1:12 faster); weakest: Runs (8 km) (1:35 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dav against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dav: 38:29 running, 32:47 at the stations and 5:08 in the roxzone; the longest station was the wall balls (5:39).Below, Typical Pro Men: 36:46 running, 36:48 at the stations and 5:43 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Dav | Typical Pro Men |
|---|---|---|
| Run 1 | 4:39 | 4:29 |
| SkiErg | 4:26 | 4:15 |
| Run 2 | 4:08 | 4:08 |
| Sled push | 3:33 | 3:53 |
| Run 3 | 4:39 | 4:33 |
| Sled pull | 5:12 | 5:49 |
| Run 4 | 4:42 | 4:36 |
| Burpee broad jump | 3:17 | 4:19 |
| Run 5 | 4:51 | 4:35 |
| Row | 4:24 | 4:28 |
| Run 6 | 4:42 | 4:30 |
| Farmers carry | 1:58 | 2:01 |
| Run 7 | 5:00 | 4:36 |
| Sandbag lunges | 4:18 | 5:11 |
| Run 8 | 5:48 | 5:19 |
| Wall balls | 5:39 | 6:51 |
| Roxzone | 5:08 | 5:43 |
| Finish | 1:16:16 | 1:19:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:16.
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