AUS Daryl Hickson
8 HYROX results (1 solo, 7 in a team) over 2 seasons. Personal bests: Pro Men 1:21:04 (Melbourne 2025) · Doubles Mixed 1:13:29 (Sydney 2025) · Pro Doubles Men 1:09:55 (Perth Sept 2025).
Two results in one division at the same race (Doubles Mixed at Melbourne 2024): either two athletes called Daryl Hickson, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Brisbane 2026 9 Apr 2026team: Judith Hickson, Daryl Hicksonwhat the whole field did → | Doubles Mixed · team 50-54 | 1:15:22 | top 36% 593/1,664 | 42:12 | 26:28 | 6:46 | splitsSkiErg4:03Sled push1:48Sled pull3:46Burpee broad jump2:55Row4:17Farmers carry1:59Sandbag lunges3:45Wall balls3:55Run 14:32Run 25:08Run 35:23Run 45:20Run 55:22Run 65:24Run 75:32Run 85:35Full report for this race → |
| Auckland 2026 30 Jan 2026team: Judith Hickson, Daryl Hicksonwhat the whole field did → | Doubles Mixed · team 50-54 | 1:21:45 | top 36% 401/1,127 | 46:36 | 29:48 | 5:26 | splitsSkiErg4:04Sled push1:59Sled pull4:11Burpee broad jump3:25Row4:38Farmers carry1:55Sandbag lunges5:10Wall balls4:26Run 15:48Run 25:13Run 35:36Run 45:48Run 55:56Run 65:48Run 75:57Run 86:34Full report for this race → |
| Melbourne 2025 13 Dec 2025what the whole field did → | Pro Men · 50-54 | 1:21:04 | 409th of 740 | 36:29 | 36:14 | 8:24 | splitsSkiErg4:21Sled push4:01Sled pull6:32Burpee broad jump3:30Row4:27Farmers carry2:19Sandbag lunges5:39Wall balls5:25Run 12:40Run 24:30Run 34:46Run 44:39Run 54:46Run 64:49Run 74:36Run 85:47Full report for this race → |
| Perth Sept 2025 6 Sept 2025team: Daryl Hickson, Chelsea Hicksonwhat the whole field did → | Doubles Mixed · team 30-34 | 1:15:23 | top 31% 187/617 | 40:17 | 27:46 | 7:24 | splitsSkiErg4:10Sled push1:54Sled pull4:00Burpee broad jump2:42Row4:38Farmers carry1:47Sandbag lunges4:06Wall balls4:29Run 15:48Run 24:43Run 34:55Run 44:58Run 55:03Run 64:55Run 75:09Run 84:51Full report for this race → |
| Perth Sept 2025 5 Sept 2025team: Daryl Hickson, Chase Bartonwhat the whole field did → | Pro Doubles Men · team 45-49 | 1:09:55 | 96th of 159 | 35:08 | 28:24 | 6:28 | splitsSkiErg3:48Sled push2:19Sled pull5:07Burpee broad jump2:31Row4:20Farmers carry2:08Sandbag lunges3:54Wall balls4:17Run 14:39Run 24:02Run 34:19Run 44:21Run 54:24Run 64:20Run 74:26Run 84:42Full report for this race → |
| Sydney 2025 5 Jul 2025team: Daryl Hickson, Judy Hicksonwhat the whole field did → | Doubles Mixed · team 50-54 | 1:13:29 | top 24% 401/1,718 | 39:37 | 25:52 | 8:06 | splitsSkiErg4:08Sled push1:26Sled pull3:14Burpee broad jump2:44Row4:32Farmers carry1:50Sandbag lunges3:45Wall balls4:13Run 14:24Run 24:42Run 34:49Run 44:41Run 54:51Run 64:54Run 74:50Run 86:28Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Judy Hickson, Daryl Hicksonwhat the whole field did → | Doubles Mixed · team 40-49 | 1:18:17 | top 41% 516/1,264 | 44:40 | 24:55 7 of 8 | 8:45 | splitsSkiErg4:07Sled push2:01Sled pull3:58Burpee broad jump—Row4:33Farmers carry1:58Sandbag lunges4:00Wall balls4:14Run 15:26Run 25:25Run 35:29Run 45:32Run 55:29Run 65:36Run 75:37Run 86:09Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Daryl Hickson, Jude Hicksonwhat the whole field did → | Doubles Mixed · team 40-49 | 1:14:49 | top 29% 363/1,264 | 40:01 | 26:53 | 8:00 | splitsSkiErg4:13Sled push1:43Sled pull4:01Burpee broad jump2:41Row4:23Farmers carry1:58Sandbag lunges3:56Wall balls3:58Run 13:08Run 25:01Run 35:18Run 45:08Run 55:10Run 65:14Run 75:17Run 85:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2025, against 740 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daryl against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:44 against the typical Pro Men finisher at Melbourne 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:21:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
