RSA Darryl van den Heever
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2026 30 May 2026team: Carolina Pereira, Darryl Van den Heeverwhole field → | Doubles Mixed · team 35-39 | 1:44:18 | 497th of 68394th of 131 aged 35-39 | 56:24 | 35:56 | 12:05 | View results | See splits Hide splitsSkiErg4:31fastest 48%Sled push2:06faster than 49%Sled pull5:13faster than 19%Burpee broad jump5:03faster than 33%Row5:14faster than 43%Farmers carry2:04faster than 37%Sandbag lunges6:15faster than 8%Wall balls5:30faster than 33%Runs (8 km)56:24faster than 32%Roxzone12:05faster than 13%Run 18:10fastest 46%Run 26:02faster than 27%Run 36:55faster than 15%Run 46:18faster than 31%Run 56:32faster than 28%Run 66:28faster than 27%Run 76:33faster than 26%Run 89:29faster than 35%Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025team: Roger Da Costa, Darryl Van Den Heeverwhole field → | Doubles Men · team 40-49 | 1:32:18 | 234th of 32550th of 68 aged 40-49 | — | 1:47:04‡ | 11:56 | View results | See splits Hide splitsSkiErg4:17faster than 24%Sled push1:55faster than 34%Sled pull4:21faster than 19%Burpee broad jump3:33faster than 49%Row5:02faster than 34%Farmers carry1:32fastest 27%Sandbag lunges3:44faster than 43%Wall balls1:22:40‡Runs (8 km)—Roxzone11:56faster than 10%Run 14:24Run 23:50Run 37:12Run 47:32Run 57:17Run 66:53Run 76:51Run 8—Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
2 team partners
- Carolina Pereira1 race
- Roger Da Costa1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2026, against 683 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Darryl against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:01 against the typical Doubles Mixed finisher at Johannesburg 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:44:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
