GBR Darrin Diffenthal
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:07:41 at London Olympia 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: April Diffenthal, Darrin Diffenthalwhole field → | Doubles Mixed · team 35-39 | 1:07:41 | 257th of 2,11151st of 396 aged 35-39 | 37:44 | 25:37 | 4:25 | View results | See splits Hide splitsSkiErg3:58fastest 15%Sled push1:58fastest 26%Sled pull3:11fastest 26%Burpee broad jump2:41fastest 11%Row4:21fastest 14%Farmers carry1:50fastest 43%Sandbag lunges3:36fastest 30%Wall balls4:02fastest 17%Runs (8 km)37:44fastest 15%Roxzone4:25fastest 9%Run 14:29fastest 15%Run 24:22fastest 17%Run 34:26fastest 12%Run 44:27fastest 14%Run 54:30fastest 13%Run 64:38fastest 19%Run 74:39fastest 19%Run 86:17fastest 20%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: April Diffenthal, Darrin Diffenthalwhole field → | Doubles Mixed · team 30-34 | 1:10:36 | 570th of 2,853170th of 743 aged 30-34 | 31:47* | 28:42* | 10:11 | View results | See splits Hide splitsSkiErg4:19fastest 14%Sled push1:52fastest 20%Sled pull3:40fastest 31%Burpee broad jump3:18fastest 33%Row4:41fastest 30%Farmers carry1:53faster than 37%Sandbag lunges4:15faster than 39%Wall balls4:44fastest 46%Runs (8 km)31:47fastest 17%Roxzone10:11fastest 14%Run 13:07fastest 17%Run 23:38fastest 15%Run 33:46fastest 14%Run 43:42fastest 11%Run 53:47fastest 12%Run 64:01fastest 23%Run 74:17fastest 35%Run 85:33fastest 23%Full report for this race → |
| London 2024 29 Nov 2024team: Darrin Diffenthal, April Diffenthalwhole field → | Doubles Mixed · team 30-39 | 1:11:48 | 243rd of 1,316110th of 598 aged 30-39 | 39:55 | 25:27 | 6:30 | View results | See splits Hide splitsSkiErg3:53fastest 7%Sled push1:45fastest 7%Sled pull3:50fastest 36%Burpee broad jump2:53fastest 15%Row4:24fastest 17%Farmers carry1:43fastest 42%Sandbag lunges3:03fastest 12%Wall balls3:56fastest 24%Runs (8 km)39:55fastest 28%Roxzone6:30fastest 17%Run 15:58fastest 23%Run 24:20fastest 19%Run 34:35fastest 21%Run 44:48fastest 30%Run 54:50fastest 26%Run 64:51fastest 30%Run 75:04fastest 42%Run 85:33fastest 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Darrin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:53 | London 2024 · best of 3 | 4:20 |
| Sled push | 1:45 | London 2024 · best of 3 | 2:11 |
| Sled pull | 3:11 | London Olympia 2026 · best of 3 | 3:59 |
| Burpee broad jump | 2:41 | London Olympia 2026 · best of 3 | 3:35 |
| Row | 4:21 | London Olympia 2026 · best of 3 | 4:47 |
| Farmers carry | 1:43 | London 2024 · best of 3 | 1:50 |
| Sandbag lunges | 3:03 | London 2024 · best of 3 | 4:03 |
| Wall balls | 3:56 | London 2024 · best of 3 | 4:34 |
| Runs (8 km) | 31:47 | London ExCeL 2025 · best of 3 | 45:36 |
| Roxzone | 4:25 | London Olympia 2026 · best of 3 | 7:11 |
How to read
Each station's best across Darrin's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- April Diffenthal3 races
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,111 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Darrin against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
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Free to download. Used by more than 40,000 HYROX athletes.
