Athlete · Open Men · 40-44 ·

GBR

Darren Middleton

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:04:54 (Manchester 2024) · Doubles Men 0:56:42 (London 2025) · Pro Doubles Men 1:00:49 (Manchester 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:04:54 best Open Men time · Manchester 2024 also raced Doubles Men, Pro Doubles Men: each has its own best below

top 7% best Open Men place · Manchester 2024 77th of 1,206 Open Men finishers there

1:00:49 latest race · Manchester 2026 first Pro Doubles Men race Pro Doubles Men with Mark Peart

Runs (8 km) strongest segment · Manchester 2024 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:04:54Manchester 2024 · 2 races Doubles Men0:56:42London 2025 · 2 races · with Mark Peart Pro Doubles Men1:00:49Manchester 2026 · 1 race · with Mark Peart

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:06:001:08:001:10:001:12:00 best 1:04:54

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Manchester 2026 23 Jan 2026team: Mark Peart, Darren Middletonwhat the whole field did →	Pro Doubles Men · team 40-44	1:00:49	top 27% 102/382	30:55	26:26	3:33	splits SkiErg3:40Sled push1:44Sled pull3:50Burpee broad jump2:22Row4:17Farmers carry1:24Sandbag lunges3:53Wall balls5:16Run 12:52Run 23:56Run 34:04Run 44:11Run 54:18Run 64:08Run 74:10Run 83:20Full report for this race →
London 2025 2 May 2025team: Darren Middleton, Mark Peartwhat the whole field did →	Doubles Men · team 40-49	0:56:42	top 2% 19/1,010	30:11	22:43	3:53	splits SkiErg3:53Sled push1:21Sled pull2:15Burpee broad jump2:29Row4:06Farmers carry1:18Sandbag lunges3:06Wall balls4:15Run 13:46Run 23:35Run 33:35Run 43:36Run 53:42Run 63:45Run 73:42Run 84:33Full report for this race →
Bilbao 2025 15 Feb 2025team: Darren Middleton, Darren Middletonwhat the whole field did →	Doubles Men · team 40-49	0:58:33	top 5% 29/650	31:25	22:37	4:36	splits SkiErg3:35Sled push1:34Sled pull2:40Burpee broad jump2:06Row4:08Farmers carry1:15Sandbag lunges3:10Wall balls4:09Run 14:17Run 23:45Run 33:52Run 43:53Run 54:03Run 63:58Run 73:51Run 83:51Full report for this race →
Manchester 2024 9 Nov 2024what the whole field did →	Open Men · 40-44	1:04:54	top 7% 77/1,206	31:01	29:49	4:08	splits SkiErg4:11Sled push2:26Sled pull4:15Burpee broad jump3:14Row4:23Farmers carry1:38Sandbag lunges4:04Wall balls5:38Run 12:53Run 23:47Run 33:55Run 43:53Run 54:12Run 64:04Run 74:07Run 84:13Full report for this race →
Birmingham 2024 25 Oct 2024what the whole field did →	Open Men · 40-44	1:12:55	top 15% 397/2,732	31:42	34:40	6:39	splits SkiErg4:17Sled push2:38Sled pull5:43Burpee broad jump4:27Row4:33Farmers carry1:50Sandbag lunges4:11Wall balls7:01Run 14:13Run 23:39Run 34:04Run 43:50Run 54:02Run 63:56Run 73:52Run 84:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Manchester 2024, against 1,206 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Darrenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 65%

Sled push faster than 50%

Sled pull faster than 51%

Burpee broad jump faster than 95%

Row faster than 76%

Farmers carry faster than 80%

Sandbag lunges faster than 79%

Wall balls faster than 61%

Roxzone faster than 92%

Runs (8 km) faster than 99%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push level

Sled pull 0:01 faster

Burpee broad jump 1:54 faster

Row 0:12 faster

Farmers carry 0:20 faster

Sandbag lunges 0:52 faster

Wall balls 0:25 faster

Roxzone 1:31 faster

Runs (8 km) 9:48 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Darren against the typical Open Men finisher

Darren1:04:54

2:534:113:472:263:554:153:533:144:124:234:041:384:074:044:135:384:08

Typical Open Men1:19:41

3:304:164:542:265:124:165:145:085:194:355:161:585:164:565:436:035:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:04:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown